The Essence of Meditation November 2026
–
Features
-
Introduction, guided instruction and basic practise of Breath meditation.
- Three session of Asha Meditation, one with use of a rattle and two with the sound of the drum.
- A walking meditation through the enchanting Garden of Nâm Living
- A HarpMood meditation to share in deeper states of meditation and Attunement.
Description
After arrival and settling down in your room and a cup of tea, we give you a guided tour through the Garden of Nâm Living. Around 16:15 with the introduction, we will get to know each other and prepare for the evening meditation. Maybe you have already questions you might want to ask? Rest assured, on the first day there will be a enough time to address them. During this first day there will be moments of silence and you will be introduced to a variety of meditations. The third day you will practise the rhythm of the different meditations in silence to widen and deepen your experience. The last day, after the morning meditation, we conclude the retreat and make a bridge, to integrate meditation into your daily routine.
Accommodation
Different accommodations are possible, with single and double rooms.
Available facilities:
-
- Shared shower & toilet
-
- Private Shower & shared toilet
-
- Private bathroom
-
- XL & private bathroom
Programme
Check out the Essence of Meditation details page here.
Location
Cl. El Cerrillo, 7, 04100 Níjar, Almería, Spain
Days
Hours
Minutes
Seconds
Starting:
Ending:
Pricing:
starting at
Features
-
Introduction, guided instruction and basic practise of Breath meditation.
- Three session of Asha Meditation, one with use of a rattle and two with the sound of the drum.
- A walking meditation through the enchanting Garden of Nâm Living
- A HarpMood meditation to share in deeper states of meditation and Attunement.
Description
After arrival and settling down in your room and a cup of tea, we give you a guided tour through the Garden of Nâm Living. Around 16:15 with the introduction, we will get to know each other and prepare for the evening meditation. Maybe you have already questions you might want to ask? Rest assured, on the first day there will be a enough time to address them. During this first day there will be moments of silence and you will be introduced to a variety of meditations. The third day you will practise the rhythm of the different meditations in silence to widen and deepen your experience. The last day, after the morning meditation, we conclude the retreat and make a bridge, to integrate meditation into your daily routine.
Accommodation
Different accommodations are possible, with single and double rooms.
Available facilities:
-
- Shared shower & toilet
-
- Private Shower & shared toilet
-
- Private bathroom
-
- XL & private bathroom
Programme
Check out the Essence of Meditation details page here.
Location
Cl. El Cerrillo, 7, 04100 Níjar, Almería, Spain