Reconnect with Your Body, Mind & Soul
Professional massage therapy and wellness retreats in the serene Garden of Nam, Almería, Spain
Wellness from the Heart
“As a massage therapist it fills me with joy and warms my heart to assist and guide clients on their unique transformative journey on the physiological level. I am absolutely grateful and excited to live, work and serve in the Garden of Nam.”
“It is wonderful to see visitors adjust and transform in this atmosphere, coming closer to their essence, which is the source of well-being and finding meaning.”
Meet Your Therapist
Ullrich Zimmermann, LMT
Ullrich Zimmermann is a Licensed Massage Therapist (LMT) with more than 25 years of experience. In the United States he received a thorough education in classical massage, specializing in deep tissue and trigger point work. Since then he has developed his own style of massage which gives not only deep relaxation, but also addresses existing issues within the muscles and fascias of the body. During a personal talk with the client, the right approach will be determined.
Services Offered
Individual Massage Sessions
Single appointments or treatment routines tailored to your needs
€55 per hour (by appointment)
Physical Exercise Classes
Live & online sessions for flexibility, strength, and wellbeing
€ 7,50 daily group session (ca 45 min.)
€ 15 single session (by appointment)
Chair Massage Available for single or group events upon request
Wellness Retreats 3-5 day immersive journeys into movement, mindfulness, and relaxation
Wellness Retreats
A 3-5 Day Journey Into Movement, Mindfulness & Relaxation
In the serenity of The Garden of Nam, surrounded by mountains, olive trees, and open sky, this retreat invites you to reconnect with your body and inner stillness. Through gentle stretching, isometric exercises, meditation, and massage practice, you’ll rediscover balance — between strength and softness, effort and ease.
Whether you join for 3 or 5 days, this is a time to recharge your body, clear your mind, and nourish your inner vitality.
What You'll Experience
- 3 daily meditations to support clarity, calm, and self-connection
- Daily stretching and mobility practices for posture and flexibility
- Gentle strength training with isometric exercises for tone and balance
- Daily professional massage
- Spending time in the garden and nature, supporting a slower, more natural rhythm. It is possible to do some work in the garden as well if you wish
- Delicious vegetarian meals prepared with love
- The peace, beauty and transformative energy of The Garden of Nam
3-Day Retreat
Perfect for those who wish to reset body and mind through a long weekend of mindful movement and relaxation.
On the first day you arrive in the afternoon (airport shuttle service available), move into your cozy room and have a cup of tea in the serene atmosphere of the Garden of Nam. We will have a meditation, an introduction talk and a tasty and healthy meal for dinner.
The following two days we start with a stretching class before breakfast and follow the daily meditation schedule. Some time during the day you will receive a professional massage and we have another optional stretching exercise. These days are a gift you give to yourself — feel free to visit the village, the beach (driving available upon request) or do some volunteer work in the garden in your spare time.
A stay in the Garden of Nam unfolds its benefits and magic gradually and you are starting to actually ‘arrive’ in your own pace. We close the wellness event after breakfast the day of your departure.
5-Day Retreat
A deeper immersion with extra time for learning, rest, and integration.
The 5-day wellness event follows the same schedule as the 3-day event with an optional exercise class in the afternoon. This will provide a more intense wellness experience.
In this format we offer, next to the daily massage, your own active involvement by learning to massage certain areas of your body yourself. The stretching exercises will reveal the parts of your body that need extra attention. This will provide beneficial support for the unfolding physiological changes.
Surprise yourself with the levels of change you can experience in body, mind and soul after a few days. Support every aspect of your being and allow a deep sense of wellness to unfold.
*) Upon availability the duration of the 3 and 5 days Wellness Retreats can be extended to a longer period of time. It is also possible to request a Private Wellness Retreat or as a group in your own time frame.
Daily Schedule
At sunrise – Stretching & Exercises*
8:30 – Breakfast
10:00 – Meditation
11:00 – Stretching & Exercises
13:30 – Lunch & Rest
14:00 – Meditation
16:00 – Individual massages throughout the afternoon/evening
18:00 – Meditation
19:00 – Supper
20:30 – Relaxation
*) In stead of the 11 am session, depending on the group
Practical Details
Accommodation: Shared or private rooms (max. 20 guests)
Included: Accommodation, meals, classes, meditations, massage sessions, strechings and isometric exercises
Additional Services:
- Airport shuttle service available
- Beach trips upon request
- On-location massage (in your own home)
- Online sessions available by appointment
Ready to begin your journey to wellness?
Book your massage session or wellness retreat today.
