5 Days Yoga Intensive

DETAILS OF THE EXPERIENCE

Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00

Programme: Three days

Departure day: Check out after morning Meditation at 11 h

Literature: Booklet: “What is Nâm” by Yoginâm

Introduction into yoga and all its aspects:

You will accomplish the following:

DESCRIPTION

After arrival and settling down in your room and having a cup of tea, we give you a guided tour through the Garden of Nâm Living. Around 16:30 with the introduction, we will get to know each other more and tell our motivation of participating in this yoga retreat. Maybe you have questions you might want to ask. As a movement therapist, I strive for body-awareness to be created and remembering the inner smile. In a 5 day Yoga intensive we will deepen the meaning of yoga and connection with ‘I’ and ‘World’. What does deepening mean? How to implement yoga in daily life? We will all find out on this journey together.

Time-table

accommodation

Different accommodations are possible, with single and twin rooms.

Available facilities:

  • Shared shower & toilet
  • Private Shower & shared toilet
  • Private bathroom
  • XL & private bathroom

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