Caratteristiche Giorno di arrivo: Check in ore 15, introduzione ore 16.30, meditazione ore 18, cena ore 19 Programma: 3 giorni con possibilità di estensione a 5 giorni di Yoga Intensivo Giorno di partenza: Partenza dopo la meditazione mattutina alle ore 11 Letteratura: Introduzione allo yoga e a tutti i suoi aspetti: Canto di Mantra (Aum) Pranayama (Anulom Vilom)...

Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Yoga Intensive Departure day: Check out after morning Meditation at 11 h Literature: Hand-out     Introduction into Yoga and all its aspects: Mantra Chanting (Aum) Pranayama (Anulom...

  Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Yoga Intensive Departure day: Check out after morning Meditation at 11 h Literature: Hand-out     Introduction into Yoga and all its aspects: Mantra Chanting (Aum) Pranayama...

  Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Yoga Intensive Departure day: Check out after morning Meditation at 11 h Literature: Hand-out       Introduction into Yoga and all its aspects: Mantra Chanting (Aum)...

  Features   Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Yoga Intensive Departure day: Check out after morning Meditation at 11 h Literature: Hand-out     Introduction into Yoga and all its aspects: Mantra Chanting (Aum)...