Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Yoga Intensive Departure day: Check out after morning Meditation at 11 h Literature: Hand-out Introduction into Yoga and all its aspects: Mantra Chanting (Aum)...
Features Arrival day: Check in at 15 h, Intro 16:30, Meditation 18 h, Supper 19.30 Program: Three full days Departure day: Check out after morning meditation at 11 Recommended literature: Ismael & the Journey of the Return Introduction into Yoga and all its aspects: Mantra Chanting (Gayatri Mantra) Pranayama (Anulom...
Features Arrival day: Check in at 15 h, Intro 16:15, HarpMood 17.45 h, Supper 19.00 Program: Arrival Day - Instruction Day - Silence Day - Departure Day Departure day: Breakfast at 8.30, Morning Meditation at 10, Integration at 10.30, Check out at 12 Each day of the retreat includes Introduction, guided...
Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: Five days Departure day: Check out after morning Meditation at 11 h Literature: Yoginâm, SIWEB - Dimensions of Experience Introduction into Yoga and all its aspects: Mantra Chanting (Gayatri Mantra and a second one) Pranayama...
Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00Program: 3 days with a possibility to extend to a 5 day Yoga IntensiveDeparture day: Check out after morning Meditation at 11 hLiterature: Hand-out Introduction into Yoga and all its aspects: Mantra Chanting (Aum) Pranayama (Anulom Vilom)...
Features Arrival day: Check in at 15 h, Intro 16:30, Meditation 18 h, Supper 19.30 Program: Three full days Departure day: Check out after morning meditation at 11 Recommended literature: Ismael & the Journey of the Return Introduction into Yoga and all its aspects: Mantra Chanting (Gayatri Mantra) Pranayama (Anulom...
Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Intensive Departure day: Check out after morning Meditation at 11 h To take home: Daily exercise sequence Elements of the retreat Assessment regarding individual fitness...
Features Arrival day: Check in at 15 h, Intro 16:15, HarpMood 17.45 h, Supper 19.00 Program: Arrival Day - Instruction Day - Silence Day - Departure Day Departure day: Breakfast at 8.30, Morning Meditation at 10, Integration at 10.30, Check out at 12 Each day of the retreat includes Introduction, guided...
Features Arrival day: Check in at 15 h, Intro 16:30, Meditation 18 h, Supper 19.30 Program: Three full days Departure day: Check out after morning meditation at 11 Recommended literature: Ismael & the Journey of the Return Introduction into Yoga and all its aspects: Mantra Chanting (Gayatri Mantra) Pranayama (Anulom...
Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: Five days Departure day: Check out after morning Meditation at 11 h Literature: Yoginâm, SIWEB - Dimensions of Experience Introduction into Yoga and all its aspects: Mantra Chanting (Gayatri Mantra and a second one) Pranayama...
Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Intensive Departure day: Check out after morning Meditation at 11 h To take home: Daily exercise sequence Elements of the retreat Assessment regarding individual fitness...
Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Yoga Intensive Departure day: Check out after morning Meditation at 11 h Literature: Hand-out Introduction into Yoga and all its aspects: Mantra Chanting (Aum)...
