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DTSTART;TZID=Europe/Madrid:20260909T080000
DTEND;TZID=Europe/Madrid:20260915T170000
DTSTAMP:20260415T094057
CREATED:20260409T135701Z
LAST-MODIFIED:20260409T135701Z
UID:11195-1788940800-1789491600@nijar.org
SUMMARY:5 Days Men's Retreat September 2026
DESCRIPTION:“Since ancient history men from all over the world have known that it is essential to gather and share in that what is transcendental.” \nThe Program\nIn this 5 day retreat we provide powerful and transcending tools that men from all over the world have been using since thousands of years\, for healing\, strength\, clarity and tranquility. With our program we slowly bring our busy minds back to a more natural and calmer state and strengthen our focus. We become more receptive and open for the healing currents that are present. \n\n\nDaily meditations \n\n\nMindfulness \n\n\nQi-gong/ EBR (Energetic Body Re-allignment) \n\n\nWalking meditation \n\n\nRhythms\, music and voice \n\n\nAll meals included \n\n\n  \nAsha Meditation\nYou will learn the powerful method of Asha Meditation\, which was developed by Yoginâm for this modern age man and which you can easily integrate into your daily life. \n \n  \nQi-Gong/EBR\nThe morning program includes the profound method of EBR (Energetic Body Re-allignment).We sit behind laptops and on couches and drive cars for long periods of time\, which\, for many men\, has resulted in many physical complaints. The EBR program contains exercises from Qi Gong\, Hatha yoga\, martial arts\, and a fysiotherapeutic background\, that cover a wide area where these problems find their source. Men with back\, leg\, shoulder and neck problems\, experienced a gradual decrease\, or even disappearance\, of many of those problems\, by using this program on a daily basis. \n  \nWhat makes this retreat different?\nWe are located in The Garden of Nâm where everything is designed in the vision of Yoginâm\, the inspirator of LivingNâm (a way of living that is steered towards optimal living). Many people from different cultures and backgrounds from around the world have been visiting him to share in his healing resonance\, to benefit their lives. As The Garden is next to Yoginâm’s hermitage there is the rare opportunity for the participants to share in the healing resonance of Yoginâm’s HarpMood sessions. For those who feel the need\, it is also possible to book a personal HarpMood or healing. \n  \nAccommodation and Food\nDuring the retreat you will stay in one of the traditional\, Andalucian style guestrooms\, with in the background one of the most beautiful mountain areas near the coast of Andalucia\, Spain. The Garden of Nâm is an oasis of tranquility where you can walk along fruit vegetation\, exotic plants and trees\, where you can sit under the centrally located pergola or in little corners with cool shade and breathtaking views in all directions. Coming to The Garden of Nâm is coming to a garden of transformation. \nEnjoy healthy and homegrown food\, picked from the garden and prepared by our Ayurvedic cook. During the week you will be served a variety of ecological\, detoxing\, rejunvenating and tasteful meals. \n  \nRetreat Guidance\nMeditation- and music teacher\, professional musician\, father\, composer and experienced transcending sound & voice worker Alexander Gustave van Breemen has been guiding men in workshops\, sessions\, men’s rituals and retreats for more than 15 years. He uses music\, rhythm and voice as transforming tools in many of his programs and was inspired by Yoginâm who guided him on this journey towards optimal living since 2006. His international work on festivals\, conferences\, trainings\, retreats and workshops in Europe\, Asia\, The US and Africa has provided him with a widened experience of working and thinking within different cultures and backgrounds. \n  \nLocation\nWe are situated in Níjar\, one of the most beautiful villages of Andalucia. When you cross the bridge\, 2 minutes walking from The Garden\, you can enjoy a walk through the old village centre with its romantic\, narrow alleys and traditional\, Andalucian houses. You can take a walk up the mountain to the Atalaya tower for a stunning view over the entire area\, all the way up to the sea and the famous nature reservate of Cabo de Gata. In the old village centre you can enjoy a coffee or cold drink with tapas on the atmospherical terrace at one of the traditional Spanish cafés\, under amazingly shaped olive trees. During the retreat we will visit the mountain village Huebro\, with sensational views across the mountain\, where we can drink fresh\, mineral rich\, drinking water\, directly from the mountain source. \n  \nTransport\nNíjar is 20 minutes driving from Almeria Airport. You can be picked up or dropped off for a small fee by our staff. Alternative airports are in Malaga and Alicante. Malaga has a good and affordable public transport connection (Alsa bus transport) to Almeria\, where you can be picked up by car for the last 20 minutes (for a small fee). \nOf course you could also rent a car at one of the airports which offer a variety of choice. \n​ \n​ \nCosts\nAll meals are included in your arrangement (coffee\, tea and filtered water are freely available). \nRooms ranging from € 690\,- / € 860\,- \n​​ \nBooking\nTo reserve your space or for more information please send us a mail at musicforwellbeing@gmail.com or contact us via Whatsapp: 0031624533279 \nDates\n\n\n\nArrival 9 September\nDeparture 15 September
URL:https://nijar.org/event/5-days-mens-retreat-september-2026
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:Men's Retreat,Retreats
ATTACH;FMTTYPE=image/webp:https://nijar.org/wp-content/uploads/2024/08/asha-med.webp
ORGANIZER;CN="Alexander Gustave van Breemen":MAILTO:musicforwellbeing@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20260917T150000
DTEND;TZID=Europe/Madrid:20260923T110000
DTSTAMP:20260415T094057
CREATED:20251025T095722Z
LAST-MODIFIED:20260104T120131Z
UID:9795-1789657200-1790161200@nijar.org
SUMMARY:Nâm Silence Retreat for Women with Yoginâm September 2026
DESCRIPTION:Five days of complete silence with a daily programme of regular meditations supported by monastics and Yoginâm’s HarpMood. This retreat is for women only. What is a Nâm Silence Retreat? Please click here.
URL:https://nijar.org/event/nam-silence-retreat-for-women-with-yoginam-september-2026
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:Nâm,Nâm Silence Retreat
ATTACH;FMTTYPE=image/jpeg:https://nijar.org/wp-content/uploads/2023/06/retreat-book.jpeg
ORGANIZER;CN="N%C3%A2m Foundation":MAILTO:contact@livingnam.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20260925T150000
DTEND;TZID=Europe/Madrid:20260927T110000
DTSTAMP:20260415T094057
CREATED:20251023T142633Z
LAST-MODIFIED:20260104T123435Z
UID:9781-1790348400-1790506800@nijar.org
SUMMARY:3 Days Yoga Experience Sept 25th 2026
DESCRIPTION: \nFeatures\n  \nArrival day: Check in at 15 h\, introduction 16:30\, meditation 18 h\, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Yoga Intensive Departure day: Check out after morning Meditation at 11 h Literature: Hand-out \n  \n \n\nIntroduction into Yoga and all its aspects: \n\nMantra Chanting (Aum)\nPranayama (Anulom Vilom)\nAsana’s (body postures)\nMeditation and Relaxation (Shavasana)\n\n\n\n\nYou will accomplish the following: \n\nWhat is Yoga\nWhat is the meaning of effortlessness\nHow to connect with your body\nRemembering your inner smile\n\n\n\n\n\n\n \n\n\n\nDescription\n\n\n\n\n\nAfter arrival and settling down in your room and having a cup of tea\, we give you a guided tour through the Garden of Nâm Living. Around 16:30 with the introduction\, we will get to know each other more and tell our motivation of participating in this yoga experience. Maybe you have questions you might want to ask. As a movement therapist\, I strive for body-awareness to be created and remembering the inner smile. What is harmony and inner and outer balance? We will all find out on this journey together. \n\n\n\n\n\n \nAccommodation\n\n\n\nDifferent accommodations are possible\, with single and double rooms. \n\n\n\n \n\n\n\nAvailable facilities: \n\n\n\n\n\n\n\n\nShared shower & toilet\n\n\n\n\n\n\n\n\n\nPrivate Shower & shared toilet\n\n\n\n\n\n\n\n\n\nPrivate bathroom\n\n\n\n\n\n\n\n\n\nXL & private bathroom\n\n\n\n\n\n\n\n\n\n \nProgramme\n\n\n\nCheck the 3 Days Experience details page here. \n\n\n\n\n\n \nLocation\n\n\n\nCl. El Cerrillo\, 7\, 04100 Níjar\, Almería\, Spain
URL:https://nijar.org/event/3-days-yoga-experience-sept-25th-2026
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:3 Days Experience Retreat,Patanjali Yoga
ATTACH;FMTTYPE=image/jpeg:https://nijar.org/wp-content/uploads/2023/01/IMG_0302-cut.jpg
ORGANIZER;CN="N%C3%A2m Foundation":MAILTO:contact@livingnam.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20260925T150000
DTEND;TZID=Europe/Madrid:20260927T110000
DTSTAMP:20260415T094057
CREATED:20251216T113826Z
LAST-MODIFIED:20260107T123940Z
UID:10579-1790348400-1790506800@nijar.org
SUMMARY:3 Days Wellness Experience September 2026
DESCRIPTION: \nFeatures\n \nArrival day: Check in at 15 h\, introduction 16:30\, meditation 18 h\, supper 19.00Program: 3 days with a possibility to extend to a 5 day Intensive Departure day: Check out after morning Meditation at 11 h To take home: Daily exercise sequence \n \n\nElements of the retreat\n\nAssessment regarding individual fitness level\nDaily instruction & practise wellness exercises\n2 massages (3-day event) / 4 massages (5-day event)\n3 daily meditations\n\n\n\n\nYou will accomplish the following: \n\nIncreased body awareness\nOptimising posture\, balance\, strength & flexibility\nNoticeable increase in well-being & relaxation\nA sequence for daily practice at home\n\n\n\n\n\n\n \n\n\n\nDescription\n\n\n\n\n\nOn the first day you arrive in the afternoon\, move into your cosy room and have a cup of tea in the serene atmosphere of the Garden of Nam. We will have a meditation\, an introduction talk and a tasty and healthy meal for dinner. The following two days we start with a stretching class before breakfast and follow the daily meditation schedule. Some time during the day you will receive a professional massage and if needed we have another optional stretching exercise. There is room to visit the village or do some volunteer work in the garden in your spare time. The duration of this 3 days Wellness Retreat can be extended to a 5 days intensive\, starting one day before and departing one day after. This provides a deeper Wellness Experience and gives space to book an excursion or a visit one of the 36 beautiful beaches of Cabo de Gata. \n\n\n\n\n\n \nAccommodation\n\n\n\nDifferent accommodations are possible\, with single and double rooms. \n\n\n\n \n\n\n\nAvailable facilities: \n\n\n\n\n\n\n\n\nShared shower & toilet\n\n\n\n\n\n\n\n\n\nPrivate Shower & shared toilet\n\n\n\n\n\n\n\n\n\nPrivate bathroom\n\n\n\n\n\n\n\n\n\nXL & private bathroom\n\n\n\n\n\n\n\n\n\n \nProgramme\n\n\n\nCheck the 3 & 5 Days Experience details page here. \n\n\n\n\n\n \nLocation\n\n\n\nCl. El Cerrillo\, 7\, 04100 Níjar\, Almería\, Spain
URL:https://nijar.org/event/3-days-wellness-experience-august-2026-2
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:3 Days Wellness Experience,Retreats
ATTACH;FMTTYPE=image/jpeg:https://nijar.org/wp-content/uploads/2025/11/ullrich-wellness-massage.jpeg
ORGANIZER;CN="Ullrich Zimmermann":MAILTO:contact@nijar.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20260925T150000
DTEND;TZID=Europe/Madrid:20260929T110000
DTSTAMP:20260415T094057
CREATED:20251120T143027Z
LAST-MODIFIED:20260104T122431Z
UID:10160-1790348400-1790679600@nijar.org
SUMMARY:5 Days Yoga Intensive September 2026
DESCRIPTION: \nFeatures\n  \nArrival day: Check in at 15 h\, Intro 16:30\, Meditation 18 h\, Supper 19.30\nProgram: Three full days\nDeparture day: Check out after morning meditation at 11\nRecommended literature: Ismael & the Journey of the Return\n \n \n \n\nIntroduction into Yoga and all its aspects: \n\nMantra Chanting (Gayatri Mantra)\nPranayama (Anulom Vilom & Kapala Bhati)\nAsana’s (body postures) & Walking Meditation\nMeditation and Relaxation (Shavasana)\n\n\n\n\nYou will accomplish the following: \n\nIntegration of Yoga in daily life\nHow effortless am I?\nMeditation in movement\nDeepening the inner smile\n\n\n\n\n\n\n \n\n\n\nDescription\n\n\n\n\n\nAfter arrival and settling down in your room and having a cup of tea\, we give you a guided tour through the Garden of Nâm Living. Around 16:30 with the introduction\, we will get to know each other more and tell our motivation of participating in this yoga retreat. Maybe you have questions you might want to ask. As a movement therapist\, I strive for body-awareness to be created with an attitude of Awe and Wonder. In a 5 day Yoga intensive we will deepen the meaning of yoga and connection with ‘I’ and ‘World’. What does deepening mean? How to implement yoga in daily life? We will all find out on this journey together. \n\n\n\n\n\n \nAccommodation\n\n\n\nDifferent accommodations are possible\, with single and double rooms. \n\n\n\n\n\n  Available facilities: \n\n\n\n\n\n\n\n\nShared shower & toilet\n\n\n\n\n\n\n\n\n\nPrivate Shower & shared toilet\n\n\n\n\n\n\n\n\n\nPrivate bathroom\n\n\n\n\n\n\n\n\n\nXL & private bathroom\n\n\n\n\n\n\n \n\n\n\nProgramme\n\n\n\nCheck out the 5 Days Experience details page here. \n\n\n\n\n\n \nLocation\n\n\n\nCl. El Cerrillo\, 7\, 04100 Níjar\, Almería\, Spain
URL:https://nijar.org/event/5-days-yoga-intensive-september-2026
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:5 Days Intensive Retreat,Patanjali Yoga
ATTACH;FMTTYPE=image/jpeg:https://nijar.org/wp-content/uploads/2024/10/Goodmorning-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20261008T150000
DTEND;TZID=Europe/Madrid:20261011T120000
DTSTAMP:20260415T094057
CREATED:20251129T162147Z
LAST-MODIFIED:20260104T185623Z
UID:10239-1791471600-1791720000@nijar.org
SUMMARY:The Essence of Meditation October 2026
DESCRIPTION: \nFeatures\n  \nArrival day: Check in at 15 h\, Intro 16:15\, HarpMood 17.45 h\, Supper 19.00\nProgram: Arrival Day – Instruction Day – Silence Day – Departure Day\nDeparture day: Breakfast at 8.30\, Morning Meditation at 10\, Integration at 10.30\, Check out at 12\n \n \n\n\nEach day of the retreat includes\n\n\n\n\n\n\n\nIntroduction\, guided instruction and basic practise of Breath meditation. \n\n\n\n\n\n\n\nThree session of Asha Meditation\, one with use of a rattle and two with the sound of the drum.\n\n\n\n\n\n\nA walking meditation through the enchanting Garden of Nâm Living\n\n\n\n\n\n\nA HarpMood meditation to share in deeper states of meditation and Attunement.\n\n\n\n\n\n\n\n\n\n \n\n\n\nDescription\n\n\n\n\n\nAfter arrival and settling down in your room and a cup of tea\, we give you a guided tour through the Garden of Nâm Living. Around 16:15 with the introduction\, we will get to know each other and prepare for the evening meditation. Maybe you have already questions you might want to ask? Rest assured\, on the first day there will be a enough time to address them. During this first day there will be moments of silence and you will be introduced to a variety of meditations. The third day you will practise the rhythm of the different meditations in silence to widen and deepen your experience. The last day\, after the morning meditation\, we conclude the retreat and make a bridge\, to integrate meditation into your daily routine. \n\n\n\n\n\n \nAccommodation\n\n\n\nDifferent accommodations are possible\, with single and double rooms. \n  \nAvailable facilities: \n\n\n\n\n\n\n\n\n\n\n\n\nShared shower & toilet\n\n\n\n\n\n\n\n\n\nPrivate Shower & shared toilet\n\n\n\n\n\n\n\n\n\nPrivate bathroom\n\n\n\n\n\n\n\n\n\nXL & private bathroom\n\n\n\n\n\n\n \n\n\n\nProgramme\n\n\n\nCheck out the Essence of Meditation details page here. \n\n\n\n\n\n \nLocation\n\n\n\nCl. El Cerrillo\, 7\, 04100 Níjar\, Almería\, Spain
URL:https://nijar.org/event/the-essence-of-meditation-october-2026
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:Essence of Meditation Retreat
ATTACH;FMTTYPE=image/jpeg:https://nijar.org/wp-content/uploads/2025/11/WhatsApp-Image-2022-10-04-at-151551.jpeg
ORGANIZER;CN="N%C3%A2m Foundation":MAILTO:contact@livingnam.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20261008T150000
DTEND;TZID=Europe/Madrid:20261012T110000
DTSTAMP:20260415T094057
CREATED:20260202T102740Z
LAST-MODIFIED:20260202T102839Z
UID:10885-1791471600-1791802800@nijar.org
SUMMARY:Meaningful Living 5-day Intensive October 2026
DESCRIPTION: \nWelcome to Meaningful Living\nJoin us for a transformative journey of self-discovery in a serene and peaceful environment.  The Meaningful Living Retreat is designed to help you cultivate a deeper connection with yourself\, others and the world around you. \n \nFeatures\nArrival day: Check in at 15\, Intro 16.15\, Asha meditation 18.00\, Supper 19.00\n3 Instruction days: Daily rhythm below\nDeparture day: Breakfast at 8.30\, Morning meditation at 10\, Integration at 10.30\, Check out at 12\n \n\n \nImmerse yourself in\n\nMeditation: Guided sessions to quiet the mind\, calm the body\, and awaken the spirit.\nImagination: Creative workshops to tap into your inner wisdom and bring new ideas to life. Imagination is the ability we have and also our task\, to create our world.\nReflection: Giving space to thoughts\, analyses and finding\, to fathom more deeply and to consciously dwell on what is present in our consciousness.\nContemplation: Through a letting go of ‘wanting to understand’ you can from a wider state of consciousness put daily life in a different light\nSilence: Dedicated time for introspection\, self-reflection\, and connection with nature.\n\n\n \nDaily Rhythm\n\n8:00 – 9.30: Healthy breakfast\n10:00 -10.30: Asha Meditation\n10:30 – 11.15: Active Devotion\n11.15 – 12.30: Guided Imagination\, reflection and contemplation workshop\n12:30 – 12.45: tea/coffee break\n12.45 -13.30: Guided Imagination\, reflection and contemplation workshop\n13.30 – 14.00: short break\n14.00 – 14.30: Asha Meditation\n14.30 – 16.00: Lunch break and siesta\n16.:00 – 16.30: HarpMood\n16.30 – 18.00: Free time for nature walks or relaxation\n18.00 – 18.30: Asha Meditation\n19:00 – 20.00 Supper\n\n \n\nYour instructor: Hubertus Bahorie\nJoin this transformative experience with Hubertus\, a seasoned teacher with 20 years of experience in cultivating a deeper connection with the world around us. His practice is rooted in the wisdom of LivingNâm\, and he has spent nearly two decades exploring how to apply this in everyday life. \n \nInspired by Yoginâm\nHubertus’ path is guided by the contemporary mystic Yoginâm. After living in the contemplative community of Asharum Amonines and working as a philosophy teacher for many years\, he now lives and works as host in the Garden of Nâm. His instructions are infused with a deep sense of wonder\, joy\, harmony and lasting well-being. \n\n \n\n\n\nAccommodations\n\nComfortable shared or private rooms\nHealthy and delicious meals prepared by our in-house chef\nAccess to serene gardens\, walking trails\, and peaceful spaces\n\n \nProgramme\n  \n\n\n\nCheck out the Meaningful Living Intensive details page here. \n\n\n\n\n\n \nLocation\n\n\n\nCl. El Cerrillo\, 7\, 04100 Níjar\, Almería\, Spain
URL:https://nijar.org/event/meaningful-living-5-day-intensive-october-2026
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:Meaningful Living Intensive,Nâm
ATTACH;FMTTYPE=image/webp:https://nijar.org/wp-content/uploads/2026/02/DSC05208.webp
ORGANIZER;CN="N%C3%A2m Foundation":MAILTO:contact@livingnam.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20261014T150000
DTEND;TZID=Europe/Madrid:20261016T150000
DTSTAMP:20260415T094057
CREATED:20251216T114237Z
LAST-MODIFIED:20260107T123421Z
UID:10582-1791990000-1792162800@nijar.org
SUMMARY:3 Days Wellness Experience October 2026
DESCRIPTION: \nFeatures\n \nArrival day: Check in at 15 h\, introduction 16:30\, meditation 18 h\, supper 19.00Program: 3 days with a possibility to extend to a 5 day IntensiveDeparture day: Check out after morning Meditation at 11 hTo take home: Daily exercise sequence \n \n\nElements of the retreat\n\nAssessment regarding individual fitness level\nDaily instruction & practise wellness exercises\n2 massages (3-day event) / 4 massages (5-day event)\n3 daily meditations\n\n\n\n\nYou will accomplish the following: \n\nIncreased body awareness\nOptimising posture\, balance\, strength & flexibility\nNoticeable increase in well-being & relaxation\nA sequence for daily practice at home\n\n\n\n\n\n\n \n\n\n\nDescription\n\n\n\n\n\nOn the first day you arrive in the afternoon\, move into your cosy room and have a cup of tea in the serene atmosphere of the Garden of Nam. We will have a meditation\, an introduction talk and a tasty and healthy meal for dinner. The following two days we start with a stretching class before breakfast and follow the daily meditation schedule. Some time during the day you will receive a professional massage and if needed we have another optional stretching exercise. There is room to visit the village or do some volunteer work in the garden in your spare time. The duration of this 3 days Wellness Retreat can be extended to a 5 days intensive\, starting one day before and departing one day after. This provides a deeper Wellness Experience and gives space to book an excursion or a visit one of the 36 beautiful beaches of Cabo de Gata. \n\n\n\n\n\n \nAccommodation\n\n\n\nDifferent accommodations are possible\, with single and double rooms. \n\n\n\n \n\n\n\nAvailable facilities: \n\n\n\n\n\n\n\n\nShared shower & toilet\n\n\n\n\n\n\n\n\n\nPrivate Shower & shared toilet\n\n\n\n\n\n\n\n\n\nPrivate bathroom\n\n\n\n\n\n\n\n\n\nXL & private bathroom\n\n\n\n\n\n\n\n\n\n \nProgramme\n\n\n\nCheck the 3 & 5 Days Experience details page here. \n\n\n\n\n\n \nLocation\n\n\n\nCl. El Cerrillo\, 7\, 04100 Níjar\, Almería\, Spain
URL:https://nijar.org/event/3-days-wellness-experience-october-2026
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:3 Days Wellness Experience,Retreats
ATTACH;FMTTYPE=image/jpeg:https://nijar.org/wp-content/uploads/2025/11/ullrich-wellness-massage.jpeg
ORGANIZER;CN="Ullrich Zimmermann":MAILTO:contact@nijar.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20261018T150000
DTEND;TZID=Europe/Madrid:20261024T110000
DTSTAMP:20260415T094057
CREATED:20250725T095459Z
LAST-MODIFIED:20260104T120436Z
UID:9417-1792335600-1792839600@nijar.org
SUMMARY:Nâm Silence Retreat for Men with Yoginâm October 2026
DESCRIPTION:Five days of complete silence with a daily programme of regular meditations supported by monastics and Yoginâm’s HarpMood. This retreat is for men only. What is a Nâm Silence Retreat? Please click here.
URL:https://nijar.org/event/nam-silence-retreat-for-men-with-yoginam-october-2026
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:Nâm,Nâm Silence Retreat
ATTACH;FMTTYPE=image/jpeg:https://nijar.org/wp-content/uploads/2023/06/WhatsApp-Image-2022-10-04-at-15.15.51.jpeg
ORGANIZER;CN="N%C3%A2m Foundation":MAILTO:contact@livingnam.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20261026T150000
DTEND;TZID=Europe/Madrid:20261030T110000
DTSTAMP:20260415T094057
CREATED:20251121T205003Z
LAST-MODIFIED:20260330T173914Z
UID:10163-1793026800-1793358000@nijar.org
SUMMARY:5 Days Yoga Intensive October 2026
DESCRIPTION: \nFeatures\n  \nArrival day: Check in at 15 h\, Intro 16:30\, Meditation 18 h\, Supper 19.30\nProgram: Three full days\nDeparture day: Check out after morning meditation at 11\nRecommended literature: Ismael & the Journey of the Return\n \n \n \n\nIntroduction into Yoga and all its aspects: \n\nMantra Chanting (Gayatri Mantra)\nPranayama (Anulom Vilom & Kapala Bhati)\nAsana’s (body postures) & Walking Meditation\nMeditation and Relaxation (Shavasana)\n\n\n\n\nYou will accomplish the following: \n\nIntegration of Yoga in daily life\nHow effortless am I?\nMeditation in movement\nDeepening the inner smile\n\n\n\n\n\n\n \n\n\n\nDescription\n\n\n\n\n\nAfter arrival and settling down in your room and having a cup of tea\, we give you a guided tour through the Garden of Nâm Living. Around 16:30 with the introduction\, we will get to know each other more and tell our motivation of participating in this yoga retreat. Maybe you have questions you might want to ask. As a movement therapist\, I strive for body-awareness to be created with an attitude of Awe and Wonder. In a 5 day Yoga intensive we will deepen the meaning of yoga and connection with ‘I’ and ‘World’. What does deepening mean? How to implement yoga in daily life? We will all find out on this journey together. \n\n\n\n\n\n \nAccommodation\n\n\n\nDifferent accommodations are possible\, with single and double rooms. \n\n\n\n\n\n  \nAvailable facilities: \n\n\n\n\n\n\n\n\nShared shower & toilet\n\n\n\n\n\n\n\n\n\nPrivate Shower & shared toilet\n\n\n\n\n\n\n\n\n\nPrivate bathroom\n\n\n\n\n\n\n\n\n\nXL & private bathroom\n\n\n\n\n\n\n \n\n\n\nProgramme\n\n\n\nCheck out the 5 Days Experience details page here. \n\n\n\n\n\n \nLocation\n\n\n\nCl. El Cerrillo\, 7\, 04100 Níjar\, Almería\, Spain
URL:https://nijar.org/event/5-days-yoga-intensive-october-2026
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:5 Days Intensive Retreat,Patanjali Yoga
ATTACH;FMTTYPE=image/jpeg:https://nijar.org/wp-content/uploads/2024/10/Goodmorning-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20261101T170000
DTEND;TZID=Europe/Madrid:20261107T100000
DTSTAMP:20260415T094057
CREATED:20260330T142230Z
LAST-MODIFIED:20260407T103225Z
UID:11172-1793552400-1794045600@nijar.org
SUMMARY:7-day retreat: Forgiveness as a gentle force
DESCRIPTION:Description \nForgiveness is an inner path of gentle strength\, in which space arises for liberation. In this retreat\, we invite you to pause and reflect on what you carry with you: old pain\, unspoken grief\, fixed beliefs\, or resentment that may have settled unnoticed. Not to analyze it again\, but to meet it with attention and gentleness\, exactly as it presents itself now. Forgiveness here is not a goal in itself\, but an inner movement. A softening in which you may awaken from automatic patterns\, from stories of lack or guilt\, and from identification with what once caused hurt. In this openness\, space arises: for clarity\, compassion\, and a deeper awareness of who you essentially are. During the retreat\, we work with silence\, meditation\, guided reflections\, and experiential exercises. You are invited to look at yourself and the other with gentleness\, and to experience how forgiveness unfolds naturally when resistance is allowed to soften. In that space\, something can awaken that was always already present: a quiet\, free presence no longer bound to the past. This retreat is an invitation to come home to yourself. Not by adding something\, but by letting go of what no longer serves. \nPractical information \nGeneral info \nWe are guests at the retreat and meditation centre “The Garden of Nâm” in Nijar\, Andalusia\, where you can immerse yourself in an oasis of silence. A stay at this centre will leave you with new sources of energy and deep insights into yourself and your relationship with the world around you. A rejuvenating and revitalizing experience! At this beautiful location\, we are welcomed by the resident community\, who respectfully embraces this retreat. As a group\, we respect the daily customs of this community. One of those customs is that three Asha meditations are held every day. You may participate in these at your own choosing. Before or after each meditation\, there is a meal\, in silence. Our programme takes place in 2 to 3 parts spread throughout the day. There is ample time for silence\, contemplation\, processing\, writing\, and being alone with yourself. \nPlanning \nDATES: 01 – 07 NOVEMBER 2026 \n\n01 November: arrival day\n02 to 06 November: retreat\nWith 04 November as a free day (optional) hiking day trip to Huebro\n07 November: departure day\n\nThere are no direct flights to Almería airport in November. It is possible to fly to Almería with Vueling (connection in Barcelona) or with Iberia (connection in Madrid). You can be picked up from Almería airport. Another option is to fly into Granada\, Malaga\, or Alicante. From there\, you can rent a car or van (possibly together with others). There are also buses from Malaga and Alicante to Almería. \nRate \nCost: €880 \n\nIncluding 3 meals per day\nIncluding overnight stays in a double room with shared shower and toilet\nSurcharge for a single room with shared shower and toilet\nSurcharge for a single or double room with private shower and toilet\nSurcharge for an extra-large room for 1 or 2 persons with private shower and toilet\n\nThe price does not include travel to and from the venue. \nFacilitators \nJosien Metske (praktijknu.com) and Marjoke Laan have a longstanding collaboration in offering trainings and constellation days. \nMore information? Or would you like to register? \nPlease get in touch via the contact form or by e-mail with Marjoke. There is space for a maximum of 10 participants. Upon registration\, Marjoke will contact Hubertus\, our host\, to check which rooms are available for reservation.
URL:https://nijar.org/event/7-day-retreat-forgiveness-as-a-gentle-force
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:Thematic Retreat
ATTACH;FMTTYPE=image/webp:https://nijar.org/wp-content/uploads/2026/03/pasted-image-thu-dec-18-2025-08-51-56-gmt-0100-midden-europese-standaardtijd-standard.webp
ORGANIZER;CN="N%C3%A2m Foundation":MAILTO:contact@livingnam.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20261111T150000
DTEND;TZID=Europe/Madrid:20261115T110000
DTSTAMP:20260415T094057
CREATED:20260202T103953Z
LAST-MODIFIED:20260202T104026Z
UID:10888-1794409200-1794740400@nijar.org
SUMMARY:Meaningful Living 5-day Intensive November 2026
DESCRIPTION: \nWelcome to Meaningful Living\nJoin us for a transformative journey of self-discovery in a serene and peaceful environment.  The Meaningful Living Retreat is designed to help you cultivate a deeper connection with yourself\, others and the world around you. \n \nFeatures\nArrival day: Check in at 15\, Intro 16.15\, Asha meditation 18.00\, Supper 19.00\n3 Instruction days: Daily rhythm below\nDeparture day: Breakfast at 8.30\, Morning meditation at 10\, Integration at 10.30\, Check out at 12\n \n\n \nImmerse yourself in\n\nMeditation: Guided sessions to quiet the mind\, calm the body\, and awaken the spirit.\nImagination: Creative workshops to tap into your inner wisdom and bring new ideas to life. Imagination is the ability we have and also our task\, to create our world.\nReflection: Giving space to thoughts\, analyses and finding\, to fathom more deeply and to consciously dwell on what is present in our consciousness.\nContemplation: Through a letting go of ‘wanting to understand’ you can from a wider state of consciousness put daily life in a different light\nSilence: Dedicated time for introspection\, self-reflection\, and connection with nature.\n\n\n \nDaily Rhythm\n\n8:00 – 9.30: Healthy breakfast\n10:00 -10.30: Asha Meditation\n10:30 – 11.15: Active Devotion\n11.15 – 12.30: Guided Imagination\, reflection and contemplation workshop\n12:30 – 12.45: tea/coffee break\n12.45 -13.30: Guided Imagination\, reflection and contemplation workshop\n13.30 – 14.00: short break\n14.00 – 14.30: Asha Meditation\n14.30 – 16.00: Lunch break and siesta\n16.:00 – 16.30: HarpMood\n16.30 – 18.00: Free time for nature walks or relaxation\n18.00 – 18.30: Asha Meditation\n19:00 – 20.00 Supper\n\n \n\nYour instructor: Hubertus Bahorie\nJoin this transformative experience with Hubertus\, a seasoned teacher with 20 years of experience in cultivating a deeper connection with the world around us. His practice is rooted in the wisdom of LivingNâm\, and he has spent nearly two decades exploring how to apply this in everyday life. \n \nInspired by Yoginâm\nHubertus’ path is guided by the contemporary mystic Yoginâm. After living in the contemplative community of Asharum Amonines and working as a philosophy teacher for many years\, he now lives and works as host in the Garden of Nâm. His instructions are infused with a deep sense of wonder\, joy\, harmony and lasting well-being. \n\n \n\n\n\nAccommodations\n\nComfortable shared or private rooms\nHealthy and delicious meals prepared by our in-house chef\nAccess to serene gardens\, walking trails\, and peaceful spaces\n\n \nProgramme\n  \n\n\n\nCheck out the Meaningful Living Intensive details page here. \n\n\n\n\n\n \nLocation\n\n\n\nCl. El Cerrillo\, 7\, 04100 Níjar\, Almería\, Spain
URL:https://nijar.org/event/meaningful-living-5-day-intensive-november-2026
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:Meaningful Living Intensive,Nâm
ATTACH;FMTTYPE=image/webp:https://nijar.org/wp-content/uploads/2026/02/DSC05208.webp
ORGANIZER;CN="N%C3%A2m Foundation":MAILTO:contact@livingnam.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20261127T150000
DTEND;TZID=Europe/Madrid:20261129T110000
DTSTAMP:20260415T094057
CREATED:20251216T114731Z
LAST-MODIFIED:20260107T123347Z
UID:10585-1795791600-1795950000@nijar.org
SUMMARY:3 Days Wellness Experience November 2026
DESCRIPTION: \nFeatures\n \nArrival day: Check in at 15 h\, introduction 16:30\, meditation 18 h\, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Intensive Departure day: Check out after morning Meditation at 11 h To take home: Daily exercise sequence \n \n\nElements of the retreat\n\nAssessment regarding individual fitness level\nDaily instruction & practise wellness exercises\n2 massages (3-day event) / 4 massages (5-day event)\n3 daily meditations\n\n\n\n\nYou will accomplish the following: \n\nIncreased body awareness\nOptimising posture\, balance\, strength & flexibility\nNoticeable increase in well-being & relaxation\nA sequence for daily practice at home\n\n\n\n\n\n\n \n\n\n\nDescription\n\n\n\n\n\nOn the first day you arrive in the afternoon\, move into your cosy room and have a cup of tea in the serene atmosphere of the Garden of Nam. We will have a meditation\, an introduction talk and a tasty and healthy meal for dinner. The following two days we start with a stretching class before breakfast and follow the daily meditation schedule. Some time during the day you will receive a professional massage and if needed we have another optional stretching exercise. There is room to visit the village or do some volunteer work in the garden in your spare time. The duration of this 3 days Wellness Retreat can be extended to a 5 days intensive\, starting one day before and departing one day after. This provides a deeper Wellness Experience and gives space to book an excursion or a visit one of the 36 beautiful beaches of Cabo de Gata. \n\n\n\n\n\n \nAccommodation\n\n\n\nDifferent accommodations are possible\, with single and double rooms. \n\n\n\n \n\n\n\nAvailable facilities: \n\n\n\n\n\n\n\n\nShared shower & toilet\n\n\n\n\n\n\n\n\n\nPrivate Shower & shared toilet\n\n\n\n\n\n\n\n\n\nPrivate bathroom\n\n\n\n\n\n\n\n\n\nXL & private bathroom\n\n\n\n\n\n\n\n\n\n \nProgramme\n\n\n\nCheck the 3 & 5 Days Experience details page here. \n\n\n\n\n\n \nLocation\n\n\n\nCl. El Cerrillo\, 7\, 04100 Níjar\, Almería\, Spain
URL:https://nijar.org/event/3-days-wellness-experience-november-2026
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:3 Days Wellness Experience,Retreats
ATTACH;FMTTYPE=image/jpeg:https://nijar.org/wp-content/uploads/2025/11/ullrich-wellness-massage.jpeg
ORGANIZER;CN="Ullrich Zimmermann":MAILTO:contact@nijar.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20261202T150000
DTEND;TZID=Europe/Madrid:20261204T110000
DTSTAMP:20260415T094057
CREATED:20251023T144017Z
LAST-MODIFIED:20260104T123333Z
UID:9790-1796223600-1796382000@nijar.org
SUMMARY:3 Days Yoga Experience December 2nd 2026
DESCRIPTION: \nFeatures\n \nArrival day: Check in at 15 h\, introduction 16:30\, meditation 18 h\, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Yoga Intensive Departure day: Check out after morning Meditation at 11 h Literature: Hand-out \n \n\nIntroduction into Yoga and all its aspects: \n\nMantra Chanting (Aum)\nPranayama (Anulom Vilom)\nAsana’s (body postures)\nMeditation and Relaxation (Shavasana)\n\n\n\n\nYou will accomplish the following: \n\nWhat is Yoga\nWhat is the meaning of effortlessness\nHow to connect with your body\nRemembering your inner smile\n\n\n\n\n\n\n \n\n\n\nDescription\n\n\n\n\n\nAfter arrival and settling down in your room and having a cup of tea\, we give you a guided tour through the Garden of Nâm Living. Around 16:30 with the introduction\, we will get to know each other more and tell our motivation of participating in this yoga experience. Maybe you have questions you might want to ask. As a movement therapist\, I strive for body-awareness to be created and remembering the inner smile. What is harmony and inner and outer balance? We will all find out on this journey together. \n\n\n\n\n\n \nAccommodation\n\n\n\nDifferent accommodations are possible\, with single and double rooms. \n\n\n\n \n\n\n\nAvailable facilities: \n\n\n\n\n\n\n\n\nShared shower & toilet\n\n\n\n\n\n\n\n\n\nPrivate Shower & shared toilet\n\n\n\n\n\n\n\n\n\nPrivate bathroom\n\n\n\n\n\n\n\n\n\nXL & private bathroom\n\n\n\n\n\n\n\n\n\n \nProgramme\n\n\n\nCheck the 3 Days Experience details page here. \n\n\n\n\n\n \nLocation\n\n\n\nCl. El Cerrillo\, 7\, 04100 Níjar\, Almería\, Spain
URL:https://nijar.org/event/3-days-yoga-experience-december-2nd-2026
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:3 Days Experience Retreat,Patanjali Yoga
ATTACH;FMTTYPE=image/jpeg:https://nijar.org/wp-content/uploads/2023/01/IMG_0302-cut.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20261202T150000
DTEND;TZID=Europe/Madrid:20261206T110000
DTSTAMP:20260415T094057
CREATED:20251121T205538Z
LAST-MODIFIED:20260104T122327Z
UID:10167-1796223600-1796554800@nijar.org
SUMMARY:5 Days Yoga Intensive December 2026
DESCRIPTION: \nFeatures\n  \nArrival day: Check in at 15 h\, Intro 16:30\, Meditation 18 h\, Supper 19.30\nProgram: Three full days\nDeparture day: Check out after morning meditation at 11\nRecommended literature: Ismael & the Journey of the Return\n \n \n \n\nIntroduction into Yoga and all its aspects: \n\nMantra Chanting (Gayatri Mantra)\nPranayama (Anulom Vilom & Kapala Bhati)\nAsana’s (body postures) & Walking Meditation\nMeditation and Relaxation (Shavasana)\n\n\n\n\nYou will accomplish the following: \n\nIntegration of Yoga in daily life\nHow effortless am I?\nMeditation in movement\nDeepening the inner smile\n\n\n\n\n\n\n \n\n\n\nDescription\n\n\n\n\n\nAfter arrival and settling down in your room and having a cup of tea\, we give you a guided tour through the Garden of Nâm Living. Around 16:30 with the introduction\, we will get to know each other more and tell our motivation of participating in this yoga retreat. Maybe you have questions you might want to ask. As a movement therapist\, I strive for body-awareness to be created with an attitude of Awe and Wonder. In a 5 day Yoga intensive we will deepen the meaning of yoga and connection with ‘I’ and ‘World’. What does deepening mean? How to implement yoga in daily life? We will all find out on this journey together. \n\n\n\n\n\n \nAccommodation\n\n\n\nDifferent accommodations are possible\, with single and double rooms. \n\n\n\n\n\n  \nAvailable facilities: \n\n\n\n\n\n\n\n\nShared shower & toilet\n\n\n\n\n\n\n\n\n\nPrivate Shower & shared toilet\n\n\n\n\n\n\n\n\n\nPrivate bathroom\n\n\n\n\n\n\n\n\n\nXL & private bathroom\n\n\n\n\n\n\n \n\n\n\nProgramme\n\n\n\nCheck out the 5 Days Experience details page here. \n\n\n\n\n\n \nLocation\n\n\n\nCl. El Cerrillo\, 7\, 04100 Níjar\, Almería\, Spain
URL:https://nijar.org/event/5-days-yoga-intensive-december-2026
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:5 Days Intensive Retreat,Patanjali Yoga
ATTACH;FMTTYPE=image/jpeg:https://nijar.org/wp-content/uploads/2024/10/Goodmorning-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20261202T150000
DTEND;TZID=Europe/Madrid:20261208T110000
DTSTAMP:20260415T094057
CREATED:20251120T104922Z
LAST-MODIFIED:20260104T122957Z
UID:10116-1796223600-1796727600@nijar.org
SUMMARY:7 Days Yoga & Silence Retreat December 2026
DESCRIPTION: \nFeatures\n\n\n\n\n \nArrival day: Check in at 15 h\, introduction 16:30\, meditation 18 h\, supper 19.00\nProgram: Five days\nDeparture day: Check out after morning Meditation at 11 h\nLiterature: Yoginâm\, SIWEB – Dimensions of Experience\n\n \n \n\nIntroduction into Yoga and all its aspects: \n\nMantra Chanting (Gayatri Mantra and a second one)\nPranayama (Anulom Vilom\, Kapala Bhati\, Bhastrika and Angi Saar)\nAsana’s (body postures)\nMeditation and Relaxation (Shavasana)\n\n\n\n\nYou will accomplish the following: \n\nEffortlessness and non-judgement\nExplore attitudes and behaviour\nDaily Self Analysis\nSurrender\n\n \nDescription\n\n\n\n\n\nAfter arrival and settling down in your room and having a cup of tea\, we give you a guided tour through the Garden of Nâm Living. Around 16:30 with the introduction\, we will get to know each other more and tell our motivation of participating in this yoga retreat. Maybe you have questions you might want to ask. As a movement therapist\, I strive for body-awareness to be created and remembering the inner smile. In a 7 day yoga retreat we dive into experience and the 4 fields of perception and becoming aware of the gates of perception. We dive deeper into knowing your own body\, mind\, intent and soul. How is judgement created. Do you judge yourself? What is the first thing you do when you wake up? How to practise surrender with a smile? We will all find out on this journey together.\n \nAccomodation\nDifferent accomodations are possible\, with single and double rooms.\n \n \n\n\n\n\n Available facilities:\n \n\n\n\n\n\n\n\n\nShared shower & toilet\n\n\n\n\n\n\n\n\n\nPrivate Shower & shared toilet\n\n\n\n\n\n\n\n\n\nPrivate bathroom\n\n\n\n\n\n\n\n\n\nXL & private bathroom\n\n\n\n\n\n\n \n\n\n\nProgramme\n\n\n Check out the 7-Day Experience details page here. \n\n\n\n\n \nLocation\n\n\n\n \nCl. El Cerrillo\, 7\, 04100 Níjar\, Almería\, Spain\n 
URL:https://nijar.org/event/7-days-yoga-silence-retreat-december-2026
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:7 Days Silence Retreat,Patanjali Yoga
ATTACH;FMTTYPE=image/jpeg:https://nijar.org/wp-content/uploads/2023/11/yoga-patanjali-teacher.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20261210T150000
DTEND;TZID=Europe/Madrid:20261213T120000
DTSTAMP:20260415T094057
CREATED:20251129T171531Z
LAST-MODIFIED:20260104T185330Z
UID:10256-1796914800-1797163200@nijar.org
SUMMARY:The Essence of Meditation December 2026
DESCRIPTION: \nFeatures\n  \nArrival day: Check in at 15 h\, Intro 16:15\, HarpMood 17.45 h\, Supper 19.00\nProgram: Arrival Day – Instruction Day – Silence Day – Departure Day\nDeparture day: Breakfast at 8.30\, Morning Meditation at 10\, Integration at 10.30\, Check out at 12\n \n \n\n\nEach day of the retreat includes\n\n\n\n\n\n\n\nIntroduction\, guided instruction and basic practise of Breath meditation. \n\n\n\n\n\n\n\nThree session of Asha Meditation\, one with use of a rattle and two with the sound of the drum.\n\n\n\n\n\n\nA walking meditation through the enchanting Garden of Nâm Living\n\n\n\n\n\n\nA HarpMood meditation to share in deeper states of meditation and Attunement.\n\n\n\n\n\n\n\n\n\n \n\n\n\nDescription\n\n\n\n\n\nAfter arrival and settling down in your room and a cup of tea\, we give you a guided tour through the Garden of Nâm Living. Around 16:15 with the introduction\, we will get to know each other and prepare for the evening meditation. Maybe you have already questions you might want to ask? Rest assured\, on the first day there will be a enough time to address them. During this first day there will be moments of silence and you will be introduced to a variety of meditations. The third day you will practise the rhythm of the different meditations in silence to widen and deepen your experience. The last day\, after the morning meditation\, we conclude the retreat and make a bridge\, to integrate meditation into your daily routine. \n\n\n\n\n\n \nAccommodation\n\n\n\nDifferent accommodations are possible\, with single and double rooms.   \n  \nAvailable facilities: \n\n\n\n\n\n\n\n\n\n\n\n\nShared shower & toilet\n\n\n\n\n\n\n\n\n\nPrivate Shower & shared toilet\n\n\n\n\n\n\n\n\n\nPrivate bathroom\n\n\n\n\n\n\n\n\n\nXL & private bathroom\n\n\n\n\n\n\n \n\n\n\nProgramme\n\n\n\nCheck out the Essence of Meditation details page here. \n\n\n\n\n\n \nLocation\n\n\n\nCl. El Cerrillo\, 7\, 04100 Níjar\, Almería\, Spain
URL:https://nijar.org/event/the-essence-of-meditation-december-2026
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:Essence of Meditation Retreat,Nâm
ATTACH;FMTTYPE=image/jpeg:https://nijar.org/wp-content/uploads/2025/11/WhatsApp-Image-2022-10-04-at-151551.jpeg
ORGANIZER;CN="N%C3%A2m Foundation":MAILTO:contact@livingnam.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20261210T150000
DTEND;TZID=Europe/Madrid:20261214T110000
DTSTAMP:20260415T094057
CREATED:20260202T104452Z
LAST-MODIFIED:20260202T104545Z
UID:10891-1796914800-1797246000@nijar.org
SUMMARY:Meaningful Living 5-day Intensive December 2026
DESCRIPTION: \nWelcome to Meaningful Living\nJoin us for a transformative journey of self-discovery in a serene and peaceful environment.  The Meaningful Living Retreat is designed to help you cultivate a deeper connection with yourself\, others and the world around you. \n \nFeatures\nArrival day: Check in at 15\, Intro 16.15\, Asha meditation 18.00\, Supper 19.00\n3 Instruction days: Daily rhythm below\nDeparture day: Breakfast at 8.30\, Morning meditation at 10\, Integration at 10.30\, Check out at 12\n \n\n \nImmerse yourself in\n\nMeditation: Guided sessions to quiet the mind\, calm the body\, and awaken the spirit.\nImagination: Creative workshops to tap into your inner wisdom and bring new ideas to life. Imagination is the ability we have and also our task\, to create our world.\nReflection: Giving space to thoughts\, analyses and finding\, to fathom more deeply and to consciously dwell on what is present in our consciousness.\nContemplation: Through a letting go of ‘wanting to understand’ you can from a wider state of consciousness put daily life in a different light\nSilence: Dedicated time for introspection\, self-reflection\, and connection with nature.\n\n\n \nDaily Rhythm\n\n8:00 – 9.30: Healthy breakfast\n10:00 -10.30: Asha Meditation\n10:30 – 11.15: Active Devotion\n11.15 – 12.30: Guided Imagination\, reflection and contemplation workshop\n12:30 – 12.45: tea/coffee break\n12.45 -13.30: Guided Imagination\, reflection and contemplation workshop\n13.30 – 14.00: short break\n14.00 – 14.30: Asha Meditation\n14.30 – 16.00: Lunch break and siesta\n16.:00 – 16.30: HarpMood\n16.30 – 18.00: Free time for nature walks or relaxation\n18.00 – 18.30: Asha Meditation\n19:00 – 20.00 Supper\n\n \n\nYour instructor: Hubertus Bahorie\nJoin this transformative experience with Hubertus\, a seasoned teacher with 20 years of experience in cultivating a deeper connection with the world around us. His practice is rooted in the wisdom of LivingNâm\, and he has spent nearly two decades exploring how to apply this in everyday life. \n \nInspired by Yoginâm\nHubertus’ path is guided by the contemporary mystic Yoginâm. After living in the contemplative community of Asharum Amonines and working as a philosophy teacher for many years\, he now lives and works as host in the Garden of Nâm. His instructions are infused with a deep sense of wonder\, joy\, harmony and lasting well-being. \n\n \n\n\n\nAccommodations\n\nComfortable shared or private rooms\nHealthy and delicious meals prepared by our in-house chef\nAccess to serene gardens\, walking trails\, and peaceful spaces\n\n \nProgramme\n  \n\n\n\nCheck out the Meaningful Living Intensive details page here. \n\n\n\n\n\n \nLocation\n\n\n\nCl. El Cerrillo\, 7\, 04100 Níjar\, Almería\, Spain
URL:https://nijar.org/event/meaningful-living-5-day-intensive-december-2026
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:Meaningful Living Intensive,Nâm
ATTACH;FMTTYPE=image/webp:https://nijar.org/wp-content/uploads/2026/02/DSC05208.webp
ORGANIZER;CN="N%C3%A2m Foundation":MAILTO:contact@livingnam.org
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BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20261215T150000
DTEND;TZID=Europe/Madrid:20261217T110000
DTSTAMP:20260415T094057
CREATED:20251216T115053Z
LAST-MODIFIED:20260107T123317Z
UID:10590-1797346800-1797505200@nijar.org
SUMMARY:3 Days Wellness Experience December 2026
DESCRIPTION: \nFeatures\n \nArrival day: Check in at 15 h\, introduction 16:30\, meditation 18 h\, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Intensive Departure day: Check out after morning Meditation at 11 h To take home: Daily exercise sequence \n \n\nElements of the retreat\n\nAssessment regarding individual fitness level\nDaily instruction & practise wellness exercises\n2 massages (3-day event) / 4 massages (5-day event)\n3 daily meditations\n\n\n\n\nYou will accomplish the following: \n\nIncreased body awareness\nOptimising posture\, balance\, strength & flexibility\nNoticeable increase in well-being & relaxation\nA sequence for daily practice at home\n\n\n\n\n\n\n \n\n\n\nDescription\n\n\n\n\n\nOn the first day you arrive in the afternoon\, move into your cosy room and have a cup of tea in the serene atmosphere of the Garden of Nam. We will have a meditation\, an introduction talk and a tasty and healthy meal for dinner. The following two days we start with a stretching class before breakfast and follow the daily meditation schedule. Some time during the day you will receive a professional massage and if needed we have another optional stretching exercise. There is room to visit the village or do some volunteer work in the garden in your spare time. The duration of this 3 days Wellness Retreat can be extended to a 5 days intensive\, starting one day before and departing one day after. This provides a deeper Wellness Experience and gives space to book an excursion or a visit one of the 36 beautiful beaches of Cabo de Gata. \n\n\n\n\n\n \nAccommodation\n\n\n\nDifferent accommodations are possible\, with single and double rooms. \n\n\n\n \n\n\n\nAvailable facilities: \n\n\n\n\n\n\n\n\nShared shower & toilet\n\n\n\n\n\n\n\n\n\nPrivate Shower & shared toilet\n\n\n\n\n\n\n\n\n\nPrivate bathroom\n\n\n\n\n\n\n\n\n\nXL & private bathroom\n\n\n\n\n\n\n\n\n\n \nProgramme\n\n\n\nCheck the 3 & 5 Days Experience details page here. \n\n\n\n\n\n \nLocation\n\n\n\nCl. El Cerrillo\, 7\, 04100 Níjar\, Almería\, Spain
URL:https://nijar.org/event/3-days-wellness-experience-december-2026
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:3 Days Wellness Experience,Retreats
ATTACH;FMTTYPE=image/jpeg:https://nijar.org/wp-content/uploads/2025/11/ullrich-wellness-massage.jpeg
ORGANIZER;CN="Ullrich Zimmermann":MAILTO:contact@nijar.org
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BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20261227T150000
DTEND;TZID=Europe/Madrid:20270102T110000
DTSTAMP:20260415T094057
CREATED:20250725T094932Z
LAST-MODIFIED:20260104T120505Z
UID:9415-1798383600-1798887600@nijar.org
SUMMARY:Nâm Silence Retreat with Yoginâm December 2026 - January 2027
DESCRIPTION:Five days of complete silence with a daily programme of regular meditations supported by monastics and Yoginâm’s HarpMood. What is a Nâm Silence Retreat? Please click here.
URL:https://nijar.org/event/nam-silence-retreat-with-yoginam-december-2026-january-2027
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:Nâm,Nâm Silence Retreat
ATTACH;FMTTYPE=image/jpeg:https://nijar.org/wp-content/uploads/2024/02/retreat-blur.jpg
ORGANIZER;CN="N%C3%A2m Foundation":MAILTO:contact@livingnam.org
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