Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: One whole day Departure day: Check out after morning Meditation at 11 h Literature: "What is Nâm" by Yoginâm (€ 5,-) Introduction into Yoga and all its aspects: Mantra Chanting (Gayatri Mantra) Pranayama (Anulom Vilom & Kapala Bhati)...
Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: 3 full days with possibility to extend for 2 daysDeparture day: Check out after morning Meditation at 11 h Literature: Hand-out Introduction into Yoga and all its aspects: Mantra Chanting (Aum) Pranayama (Anulom Vilom) Asana's (body postures)...
Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: 3 full days with possibility to extend for 2 days Departure day: Check out after morning Meditation at 11 h Literature: Hand-out Introduction into Yoga and all its aspects: Mantra Chanting (Aum) Pranayama (Anulom Vilom) Asana's (body postures)...
Five days of complete silence with a daily programme of regular meditations supported by Yoginâm’s HarpMood.
Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: One whole day Departure day: Check out after morning Meditation at 11 h Literature: "What is Nâm" by Yoginâm (€ 5,-) Introduction into Yoga and all its aspects: Mantra Chanting (Gayatri Mantra) Pranayama (Anulom Vilom & Kapala Bhati)...
