Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: Five days Departure day: Check out after morning Meditation at 11 h Literature: Yoginâm, The Treatise of Wu Tse Wei Introduction into Yoga and all its aspects: Mantra Chanting (Gayatri Mantra and a second one) Pranayama (Anulom Vilom,...
Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: 3 days with possibility to extend for 2 or 4 days Departure day: Check out after morning Meditation at 11 h Literature: Hand-out Introduction into Yoga and all its aspects: Mantra Chanting (Aum) Pranayama (Anulom Vilom) Asana's (body postures)...
Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: 3 days with possibility to extend for 2 or 4 days Departure day: Check out after morning Meditation at 11 h Literature: Hand-out Introduction into Yoga and all its aspects: Mantra Chanting (Aum) Pranayama (Anulom Vilom) Asana's (body...
Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: One whole day Departure day: Check out after morning Meditation at 11 h Literature: "What is Nâm" by Yoginâm (€ 5,-) Introduction into Yoga and all its aspects: Mantra Chanting (Gayatri Mantra) Pranayama (Anulom Vilom & Kapala Bhati)...
