Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: 3 days with possibility to extend for 2 days Departure day: Check out after morning Meditation at 11 h Literature: Hand-out Introduction into Yoga and all its aspects: Mantra Chanting (Aum) Pranayama (Anulom Vilom) Asana's (body postures) Meditation...
Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Yoga Intensive Departure day: Check out after morning Meditation at 11 h Literature: Hand-out Introduction into Yoga and all its aspects: Mantra Chanting (Aum) Pranayama (Anulom Vilom)...
Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Yoga Intensive Departure day: Check out after morning Meditation at 11 h Literature: Hand-out Introduction into Yoga and all its aspects: Mantra Chanting (Aum) Pranayama (Anulom Vilom) Asana's...
