Men’s Meditation Music and Movement Retreat
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During the 5 full days of this retreat we provide powerful and transcending tools that men from all over the world have been using since thousands of years, for healing, strength, clarity and tranquility.
With a program of daily meditations, mindfulness, EBR (Qi-gong) and the use of rhythms, drumming, music, movements and voice, we slowly bring our busy minds back to a more natural and calmer state and strengthen our focus. We become more receptive and open for the healing currents that are present during this week.
Asha Meditation
A practice developed for modern day man that influences the brain resonance with the use of specific rhythms to get more quickly into a more tranquil state.
EBR (Qi Gong)
Energetic Body Re-alignment: A sequence of gentle yet powerful excersizes that cultivates energy flow, releases tension, and restores balance
Music & Movement
Explore ancient methods that use music, chanting, clapping, simple movements and hand drums to access deeper focus and tranquility.
Location
Cl. El Cerrillo, 7, 04100 Níjar, Almería, Spain
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starting at
During the 5 full days of this retreat we provide powerful and transcending tools that men from all over the world have been using since thousands of years, for healing, strength, clarity and tranquility.
With a program of daily meditations, mindfulness, EBR (Qi-gong) and the use of rhythms, drumming, music, movements and voice, we slowly bring our busy minds back to a more natural and calmer state and strengthen our focus. We become more receptive and open for the healing currents that are present during this week.
Asha Meditation
A practice developed for modern day man that influences the brain resonance with the use of specific rhythms to get more quickly into a more tranquil state.
EBR (Qi Gong)
Energetic Body Re-alignment: A sequence of gentle yet powerful excersizes that cultivates energy flow, releases tension, and restores balance
Music & Movement
Explore ancient methods that use music, chanting, clapping, simple movements and hand drums to access deeper focus and tranquility.
Location
Cl. El Cerrillo, 7, 04100 Níjar, Almería, Spain