{"id":7469,"date":"2024-05-10T17:08:52","date_gmt":"2024-05-10T15:08:52","guid":{"rendered":"https:\/\/nijar.org\/?post_type=tribe_events&#038;p=7469"},"modified":"2025-03-24T01:01:58","modified_gmt":"2025-03-24T00:01:58","slug":"7-dias-de-retiro-de-yoga-em-silencio-julho-2025","status":"publish","type":"tribe_events","link":"https:\/\/nijar.org\/pt\/evento\/7-dias-de-retiro-de-yoga-em-silencio-julho-2025","title":{"rendered":"Retiro de 7 dias de Yoga Sil\u00eancio julho 2025"},"content":{"rendered":"<h3 class=\"wp-block-heading\">Caracter\u00edsticas<\/h3>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:freeform -->\r\n<div class=\"elementor-element elementor-element-45a5050 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"45a5050\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\"><strong>Dia de chegada<\/strong>: Check-in \u00e0s 15 h, apresenta\u00e7\u00e3o 16:30, medita\u00e7\u00e3o 18 h, jantar 19.00<\/div>\r\n<div class=\"elementor-widget-container\"><strong>Programa<\/strong>: Cinco dias<\/div>\r\n<div class=\"elementor-widget-container\"><strong>Dia de partida<\/strong>: Check out ap\u00f3s a medita\u00e7\u00e3o matinal \u00e0s 11 h<\/div>\r\n<div class=\"elementor-widget-container\"><strong>Literatura<\/strong>: Yogin\u00e2m, <em>SIWEB - Dimens\u00f5es da experi\u00eancia<\/em><\/div>\r\n<div>\u00a0<\/div>\r\n<div class=\"elementor-widget-container\"><b>Introdu\u00e7\u00e3o ao Yoga e a todos os seus aspectos: <\/b>\r\n<ul>\r\n<li>Canto de Mantra (Gayatri Mantra e um segundo)<\/li>\r\n<li>Pranayama (Anulom Vilom, Kapala Bhati, Bhastrika e Angi Saar)<\/li>\r\n<li>Asana's (posturas corporais)<\/li>\r\n<li>Medita\u00e7\u00e3o e relaxamento (Shavasana)<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-13e7cdf elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"13e7cdf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\"><b>O utilizador realizar\u00e1 o seguinte: <\/b>\r\n<ul>\r\n<li>Sem esfor\u00e7o e sem ju\u00edzos de valor<\/li>\r\n<li>Explorar atitudes e comportamentos<\/li>\r\n<li>Autoan\u00e1lise di\u00e1ria<\/li>\r\n<li>Rendi\u00e7\u00e3o<\/li>\r\n<\/ul>\r\n<h4>\u00a0<\/h4>\r\n<h4 class=\"wp-block-heading\">Descri\u00e7\u00e3o<\/h4>\r\n<!-- \/wp:freeform -->\r\n\r\n<!-- wp:tribe\/event-datetime \/-->\r\n\r\n<!-- wp:paragraph --> Depois da chegada, de se instalar no seu quarto e de tomar uma ch\u00e1vena de ch\u00e1, fazemos uma visita guiada pelo Jardim de N\u00e2m Living. Por volta das 16:30, com a introdu\u00e7\u00e3o, conhecer-nos-emos melhor e contaremos a nossa motiva\u00e7\u00e3o para participar neste retiro de ioga. Talvez tenham perguntas que queiram fazer. Como terapeuta do movimento, esfor\u00e7o-me por criar consci\u00eancia corporal e recordar o sorriso interior. Num retiro de ioga de 7 dias, mergulhamos na experi\u00eancia e nos 4 campos de perce\u00e7\u00e3o e tomamos consci\u00eancia dos port\u00f5es da perce\u00e7\u00e3o. Mergulhamos mais profundamente no conhecimento do nosso pr\u00f3prio corpo, mente, inten\u00e7\u00e3o e alma. Como \u00e9 que o julgamento \u00e9 criado. Julga-se a si pr\u00f3prio? Qual \u00e9 a primeira coisa que fazes quando acordas? Como praticar a rendi\u00e7\u00e3o com um sorriso? Vamos todos descobrir nesta viagem juntos.\r\n<h4>\u00a0<\/h4>\r\n<h4 class=\"wp-block-heading\">Alojamento<\/h4>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:paragraph --> S\u00e3o poss\u00edveis diferentes tipos de alojamento, com quartos individuais e duplos.<\/div>\r\n<div>\u00a0<\/div>\r\n<div class=\"elementor-widget-container\"><!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"16px\"} \/-->\r\n\r\n<!-- wp:paragraph --> <strong>Instala\u00e7\u00f5es dispon\u00edveis<\/strong>: <!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:list -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul><!-- wp:list-item -->\r\n<li>Duche e casa de banho partilhados<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>Chuveiro privado e casa de banho partilhada<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>Casa de banho privativa<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>XL e casa de banho privativa<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item --><!-- \/wp:list -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} -->\r\n<div class=\"wp-block-spacer\" style=\"height: 30px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n<!-- \/wp:spacer -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 class=\"wp-block-heading\">Programa<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph --> Consulte a p\u00e1gina de pormenores da Experi\u00eancia de 7 dias <a href=\"https:\/\/nijar.org\/pt\/yoga-patanjali-2\/7-dias-de-retiro-de-ioga-em-silencio\/\">aqui<\/a>. <!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4>\u00a0<\/h4>\r\n<h4 class=\"wp-block-heading\">Localiza\u00e7\u00e3o<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph --> <strong>Cl. El Cerrillo, 7, 04100 N\u00edjar, Almer\u00eda, Espanha<\/strong><\/div>\r\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Caracter\u00edsticas Dia de chegada: Check-in \u00e0s 15 h, introdu\u00e7\u00e3o 16:30, medita\u00e7\u00e3o 18 h, jantar 19.00 Programa: Cinco dias Dia de partida: Check out ap\u00f3s a medita\u00e7\u00e3o matinal \u00e0s 11 h Literatura: Yogin\u00e2m,...<\/p>","protected":false},"author":7,"featured_media":4504,"template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[79],"class_list":["post-7469","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-7-days-silence-retreat","cat_7-days-silence-retreat"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/tribe_events\/7469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/users\/7"}],"version-history":[{"count":3,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/tribe_events\/7469\/revisions"}],"predecessor-version":[{"id":9061,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/tribe_events\/7469\/revisions\/9061"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/media\/4504"}],"wp:attachment":[{"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/media?parent=7469"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/tags?post=7469"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/tribe_events_cat?post=7469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}