{"id":10251,"date":"2025-11-29T17:34:50","date_gmt":"2025-11-29T16:34:50","guid":{"rendered":"https:\/\/nijar.org\/?post_type=tribe_events&#038;p=10251"},"modified":"2026-01-04T19:55:10","modified_gmt":"2026-01-04T18:55:10","slug":"a-essencia-da-meditacao-julho-de-2026","status":"publish","type":"tribe_events","link":"https:\/\/nijar.org\/pt\/evento\/a-essencia-da-meditacao-julho-de-2026","title":{"rendered":"A ess\u00eancia da medita\u00e7\u00e3o julho de 2026"},"content":{"rendered":"<h3>\u00a0<\/h3>\r\n<h3 class=\"wp-block-heading\">Caracter\u00edsticas<\/h3>\r\n<p>&nbsp;<\/p>\r\n<div><strong>Dia de chegada<\/strong>: Check-in \u00e0s 15 h, Introdu\u00e7\u00e3o 16:15, HarpMood 17.45 h, Ceia 19.00<\/div>\r\n<div><strong>Programa<\/strong>: Dia de chegada - Dia de instru\u00e7\u00e3o - Dia de sil\u00eancio - Dia de partida<\/div>\r\n<div><strong>Dia de partida<\/strong>: Pequeno-almo\u00e7o \u00e0s 8h30, medita\u00e7\u00e3o matinal \u00e0s 10h, integra\u00e7\u00e3o \u00e0s 10h30, check-out \u00e0s 12h<\/div>\r\n<div>\u00a0<\/div>\r\n<div>\u00a0<\/div>\r\n<div>\r\n<div class=\"elementor-element elementor-element-a2db222 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a2db222\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\"><strong>Cada dia do retiro inclui<\/strong><\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-ad55eb4 e-flex e-con-boxed e-con e-child\" data-id=\"ad55eb4\" data-element_type=\"container\">\r\n<div class=\"e-con-inner\">\r\n<div class=\"elementor-element elementor-element-94cf9d2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"94cf9d2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<ul>\r\n<li>\r\n<p class=\"p1\">Introdu\u00e7\u00e3o, instru\u00e7\u00e3o guiada e pr\u00e1tica b\u00e1sica da medita\u00e7\u00e3o da respira\u00e7\u00e3o.<\/p>\r\n<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-6193ecb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6193ecb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<ul>\r\n<li>Tr\u00eas sess\u00f5es de Medita\u00e7\u00e3o Asha, uma com o uso de um chocalho e duas com o som do tambor.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-3795c98 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3795c98\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<ul>\r\n<li>Uma medita\u00e7\u00e3o a p\u00e9 pelo encantador Jardim de N\u00e2m Living<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-ea357b5 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ea357b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<ul>\r\n<li>Uma medita\u00e7\u00e3o HarpMood para partilhar estados mais profundos de medita\u00e7\u00e3o e sintoniza\u00e7\u00e3o.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:spacer {\"height\":\"20px\"} -->\r\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n<!-- \/wp:spacer -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 class=\"wp-block-heading\">Descri\u00e7\u00e3o<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:tribe\/event-datetime \/-->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Depois da chegada e de se instalarem no vosso quarto com uma ch\u00e1vena de ch\u00e1, fazemos uma visita guiada ao Jardim de N\u00e2m Living. Por volta das 16:15, com a introdu\u00e7\u00e3o, vamos conhecer-nos e preparar-nos para a medita\u00e7\u00e3o da noite. Talvez j\u00e1 tenham perguntas que queiram fazer? Fiquem descansados, no primeiro dia haver\u00e1 tempo suficiente para as abordar. Durante este primeiro dia haver\u00e1 momentos de sil\u00eancio e ser-lhe-\u00e1 apresentada uma variedade de medita\u00e7\u00f5es. No terceiro dia, praticar\u00e1 o ritmo das diferentes medita\u00e7\u00f5es em sil\u00eancio para alargar e aprofundar a sua experi\u00eancia. No \u00faltimo dia, ap\u00f3s a medita\u00e7\u00e3o da manh\u00e3, conclu\u00edmos o retiro e fazemos uma ponte para integrar a medita\u00e7\u00e3o na sua rotina di\u00e1ria.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4>\u00a0<\/h4>\r\n<h4 class=\"wp-block-heading\">Alojamento<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>S\u00e3o poss\u00edveis diferentes acomoda\u00e7\u00f5es, com quartos individuais e duplos.<\/p>\r\n<p>&nbsp;<\/p>\r\n<p><strong>Instala\u00e7\u00f5es dispon\u00edveis<\/strong>:<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"16px\"} \/-->\r\n\r\n<!-- wp:paragraph \/-->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:list -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul><!-- wp:list-item -->\r\n<li>Duche e casa de banho partilhados<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>Chuveiro privado e casa de banho partilhada<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>Casa de banho privativa<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>XL e casa de banho privativa<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item --><!-- \/wp:list -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} -->\r\n<div class=\"wp-block-spacer\" style=\"height: 30px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n<!-- \/wp:spacer -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 class=\"wp-block-heading\">Programa<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Ver a p\u00e1gina de pormenores da Ess\u00eancia da Medita\u00e7\u00e3o <a href=\"https:\/\/nijar.org\/pt\/essencia-do-retiro-de-meditacao\/\">aqui<\/a>.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4>\u00a0<\/h4>\r\n<h4 class=\"wp-block-heading\">Localiza\u00e7\u00e3o<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Cl. El Cerrillo, 7, 04100 N\u00edjar, Almer\u00eda, Espanha<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0 Carater\u00edsticas Dia de chegada: Check-in \u00e0s 15 h, Introdu\u00e7\u00e3o 16:15, HarpMood 17.45 h, Ceia 19.00 Programa: Dia da chegada - Dia da instru\u00e7\u00e3o - Dia do sil\u00eancio - Dia da partida Partida...<\/p>","protected":false},"author":8,"featured_media":10230,"template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[113,115,123,121,73,114,117,116],"tribe_events_cat":[83,55],"class_list":["post-10251","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-awareness","tag-harmony","tag-joy","tag-meditation","tag-nam","tag-peace","tag-retreat","tag-transformation","tribe_events_cat-essence-of-meditation-retreat","tribe_events_cat-nam","cat_essence-of-meditation-retreat","cat_nam"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/tribe_events\/10251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/users\/8"}],"version-history":[{"count":2,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/tribe_events\/10251\/revisions"}],"predecessor-version":[{"id":10263,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/tribe_events\/10251\/revisions\/10263"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/media\/10230"}],"wp:attachment":[{"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/media?parent=10251"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/tags?post=10251"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/tribe_events_cat?post=10251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}