{"id":7121,"date":"2024-03-06T14:05:02","date_gmt":"2024-03-06T13:05:02","guid":{"rendered":"https:\/\/nijar.org\/?p=7121"},"modified":"2024-03-07T20:59:53","modified_gmt":"2024-03-07T19:59:53","slug":"jornal-marco-2024","status":"publish","type":"post","link":"https:\/\/nijar.org\/pt\/jornal-marco-2024","title":{"rendered":"Jornal mar\u00e7o de 2024"},"content":{"rendered":"<p><strong>Viver no Jardim de N\u00e2m<\/strong><\/p>\n\n\n\n<p>Come\u00e7ando com ventos fortes e um pouco de chuva, fevereiro mostrou os primeiros sinais de uma primavera que se aproxima. \u00c0 noite e nas primeiras manh\u00e3s frescas, o ar ainda \u00e9 fresco e \u00e9 necess\u00e1rio um casaco. Durante as medita\u00e7\u00f5es e nos quartos de h\u00f3spedes, os fog\u00f5es criam uma atmosfera confort\u00e1vel. Estamos gratos pelo regresso do sol que nos aquece bastante bem durante a maior parte do dia. <\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5661-scaled.jpeg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5661-1024x768.jpeg\" alt=\"\" class=\"wp-image-7149\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5661-1024x768.jpeg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5661-300x225.jpeg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5661-768x576.jpeg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5661-1536x1152.jpeg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5661-2048x1536.jpeg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5661-16x12.jpeg 16w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5661-600x450.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Os caminhos do Jardim est\u00e3o a tomar uma forma renovada, desenhando literalmente um percurso agrad\u00e1vel e est\u00e1vel para os passeios di\u00e1rios de medita\u00e7\u00e3o e para desfrutar da beleza e dos benef\u00edcios do Jardim. Juntamente com os caminhos, os muros do terra\u00e7o s\u00e3o restaurados. \u00c9 espantoso ver o Jardim emergir tal como est\u00e1 destinado. \u00c9 como observar um pintor enquanto ele, lenta mas seguramente, completa a obra de arte que tem em mente. S\u00f3 que aqui h\u00e1 muitos artistas diferentes, trabalhando em conjunto em momentos diferentes e dando forma a uma variedade de elementos que, em conjunto, exprimem o todo.<\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Um destes artistas ficou e viveu durante um m\u00eas no Jardim de N\u00e2m, fazendo um trabalho meditativo atrav\u00e9s da co-constru\u00e7\u00e3o destes caminhos. Conseguiu tamb\u00e9m escrever um belo texto sobre a experi\u00eancia da sua estadia. Uma bela hist\u00f3ria que partilhamos convosco com gratid\u00e3o na newsletter deste m\u00eas.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5592-scaled.jpeg\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"7134\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5592-1024x768.jpeg\" alt=\"\" class=\"wp-image-7134\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5592-1024x768.jpeg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5592-300x225.jpeg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5592-768x576.jpeg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5592-1536x1152.jpeg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5592-2048x1536.jpeg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5592-16x12.jpeg 16w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5592-600x450.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/4396a740-5e05-489f-b407-bf3e9d6ef7ae.jpg\"><img decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"7135\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/4396a740-5e05-489f-b407-bf3e9d6ef7ae-1024x1024.jpg\" alt=\"\" class=\"wp-image-7135\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/4396a740-5e05-489f-b407-bf3e9d6ef7ae-1024x1024.jpg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/4396a740-5e05-489f-b407-bf3e9d6ef7ae-300x300.jpg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/4396a740-5e05-489f-b407-bf3e9d6ef7ae-150x150.jpg 150w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/4396a740-5e05-489f-b407-bf3e9d6ef7ae-768x768.jpg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/4396a740-5e05-489f-b407-bf3e9d6ef7ae-1536x1536.jpg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/4396a740-5e05-489f-b407-bf3e9d6ef7ae-12x12.jpg 12w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/4396a740-5e05-489f-b407-bf3e9d6ef7ae-600x600.jpg 600w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/4396a740-5e05-489f-b407-bf3e9d6ef7ae-100x100.jpg 100w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/4396a740-5e05-489f-b407-bf3e9d6ef7ae.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000752.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"7127\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000752-1024x682.jpg\" alt=\"\" class=\"wp-image-7127\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000752-1024x682.jpg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000752-300x200.jpg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000752-768x512.jpg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000752-18x12.jpg 18w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000752-600x400.jpg 600w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000752.jpg 1300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Um grupo internacional de pessoas juntou-se ao primeiro Retiro de Sil\u00eancio deste ano. A casa estava completamente cheia. Depois de toda a atividade das semanas anteriores, um sil\u00eancio total emergiu no Jardim de N\u00e2m e levou-nos com gra\u00e7a durante uma semana.<\/p>\n\n\n\n<p>Estamos ansiosos pelo primeiro Retiro de Serenidade N\u00e2m que come\u00e7a dentro de 2 semanas; uma curta estadia meditativa que inclui HarpMoods matinais e noturnos com Yogin\u00e2m. abril ser\u00e1 um m\u00eas agitado com um Retiro de Yoga, Xam\u00e2nico e Sil\u00eancio. E o Chris, o nosso designer de jardins ecol\u00f3gicos, vai p\u00f4r-nos a trabalhar no in\u00edcio do m\u00eas. Mas tudo isso pertence a uma outra hist\u00f3ria e poder\u00e3o ler sobre ela na altura pr\u00f3pria. <\/p>\n\n\n\n<p>Para j\u00e1, aproveite a impress\u00e3o de Peters. Para os nossos leitores neerlandeses, acrescent\u00e1mos o texto original abaixo.<\/p>\n\n\n\n<p>Desejamos-lhe um belo in\u00edcio de primavera!<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-7121_ee0325-3c .kt-block-spacer{height:50px;}.wp-block-kadence-spacer.kt-block-spacer-7121_ee0325-3c .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-7121_ee0325-3c\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/Een-subtitel-toevoegen-Middelgrote-banner-VS-liggend-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" data-id=\"7156\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/Een-subtitel-toevoegen-Middelgrote-banner-VS-liggend-1-1024x512.jpg\" alt=\"\" class=\"wp-image-7156\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/Een-subtitel-toevoegen-Middelgrote-banner-VS-liggend-1-1024x512.jpg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/Een-subtitel-toevoegen-Middelgrote-banner-VS-liggend-1-300x150.jpg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/Een-subtitel-toevoegen-Middelgrote-banner-VS-liggend-1-768x384.jpg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/Een-subtitel-toevoegen-Middelgrote-banner-VS-liggend-1-1536x768.jpg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/Een-subtitel-toevoegen-Middelgrote-banner-VS-liggend-1-2048x1024.jpg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/Een-subtitel-toevoegen-Middelgrote-banner-VS-liggend-1-18x9.jpg 18w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/Een-subtitel-toevoegen-Middelgrote-banner-VS-liggend-1-600x300.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><em>Estive quase um m\u00eas no Jardim de N\u00e2m e convivi com os residentes. Fiz uma montanha de trabalho e sa\u00ed algumas vezes para Nijar, Huebro e Almeria e participei num retiro de sil\u00eancio.<\/em><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240217_163016-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"7132\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240217_163016-1024x1024.jpg\" alt=\"\" class=\"wp-image-7132\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240217_163016-1024x1024.jpg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240217_163016-300x300.jpg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240217_163016-150x150.jpg 150w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240217_163016-768x768.jpg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240217_163016-1536x1536.jpg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240217_163016-2048x2048.jpg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240217_163016-12x12.jpg 12w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240217_163016-600x600.jpg 600w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240217_163016-100x100.jpg 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240212_123009-rotated.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"7133\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240212_123009-1024x1024.jpg\" alt=\"\" class=\"wp-image-7133\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240212_123009-1024x1024.jpg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240212_123009-300x300.jpg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240212_123009-150x150.jpg 150w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240212_123009-768x768.jpg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240212_123009-1536x1536.jpg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240212_123009-2048x2048.jpg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240212_123009-12x12.jpg 12w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240212_123009-600x600.jpg 600w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240212_123009-100x100.jpg 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000658-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"7131\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000658-1-1024x683.jpg\" alt=\"\" class=\"wp-image-7131\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000658-1-1024x683.jpg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000658-1-300x200.jpg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000658-1-768x512.jpg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000658-1-1536x1024.jpg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000658-1-2048x1365.jpg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000658-1-18x12.jpg 18w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000658-1-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Caminhos de areia<\/strong><\/p>\n\n\n\n<p>Com a minha m\u00e3o, limpo o suor da testa. O sol mant\u00e9m-se firme no c\u00e9u e garante temperaturas agrad\u00e1veis para esta \u00e9poca do ano, fevereiro: cerca de 20 graus. Acabo de carregar um carrinho de m\u00e3o com areia de uma enorme pilha encostada ao muro perto da Tr\u00edade. A areia tem de ser deslocada para o Jardim de N\u00e2m. Passo a passo, percorro os caminhos de areia, passando pelas palmeiras, pelos cactos, pelos campos de legumes, onde s\u00e3o cultivados v\u00e1rios vegetais, e passo pelo terra\u00e7o no meio do jardim. Paro por um momento para apreciar a vista da casa de Yogin\u00e2m e das montanhas atr\u00e1s dela. Parece que o tempo vai continuar bom durante algum tempo, porque o c\u00e9u est\u00e1 azul e limpo. Vejo as minhas pr\u00f3prias pegadas por todo o lado nos caminhos de terra batida, em ambas as direc\u00e7\u00f5es, porque andei para tr\u00e1s e para a frente com o carrinho de m\u00e3o v\u00e1rias vezes. Quando ou\u00e7o o som da betoneira, sei que estou quase a chegar ao meu destino. O Edwin est\u00e1 ocupado a fazer bet\u00e3o para o caminho de areia que vamos renovar no jardim. Despejo a areia num grande monte que j\u00e1 l\u00e1 est\u00e1. O Jasper est\u00e1 ocupado a calcetar a areia.<\/p>\n\n\n\n<p>Os caminhos de areia do Jardim de N\u00e2m est\u00e3o a ser renovados. Isto significa que os caminhos s\u00e3o levantados, aplanados e dotados de uma borda de pedras que s\u00e3o cimentadas no bet\u00e3o. \u00c9 um trabalho e tanto. Durante a minha estadia de quase quatro semanas, foi constru\u00eddo um novo caminho de quarenta metros. Uma vez que todo o caminho do jardim tem cerca de 800 a 900 metros de comprimento, prev\u00ea-se que s\u00f3 esteja conclu\u00eddo no final deste ano.<\/p>\n\n\n\n<p><strong>Vida rica<\/strong><\/p>\n\n\n\n<p>Passar tanto tempo em Nijar d\u00e1-me a oportunidade de conviver com os residentes durante algum tempo. Uma vida inspiradora e rica. Passo o dia inteiro no jardim ou saio por vezes para visitar s\u00edtios bonitos. Reunimo-nos tr\u00eas vezes por dia na sala de medita\u00e7\u00e3o. Todos os dias s\u00e3o preparadas refei\u00e7\u00f5es deliciosas que desfrutamos em sil\u00eancio. Pode fazer uma lista completa de desejos para as f\u00e9rias que quer realizar, mas deixar de lado esses desejos e mergulhar na vida no Jardim de N\u00e2m pode resultar num sentimento muito melhor em rela\u00e7\u00e3o \u00e0s f\u00e9rias.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"7140\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240217_163319-1024x1024.jpg\" alt=\"\" class=\"wp-image-7140\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240217_163319-1024x1024.jpg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240217_163319-300x300.jpg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240217_163319-150x150.jpg 150w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240217_163319-768x768.jpg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240217_163319-1536x1536.jpg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240217_163319-2048x2048.jpg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240217_163319-12x12.jpg 12w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240217_163319-600x600.jpg 600w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/20240217_163319-100x100.jpg 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"7141\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5550-1024x768.jpeg\" alt=\"\" class=\"wp-image-7141\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5550-1024x768.jpeg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5550-300x225.jpeg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5550-768x576.jpeg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5550-1536x1152.jpeg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5550-2048x1536.jpeg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5550-16x12.jpeg 16w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/IMG_5550-600x450.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"7142\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000795-1024x683.jpg\" alt=\"\" class=\"wp-image-7142\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000795-1024x683.jpg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000795-300x200.jpg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000795-768x512.jpg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000795-1536x1024.jpg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000795-2048x1365.jpg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000795-18x12.jpg 18w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000795-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Fortaleza mourisca<\/strong><\/p>\n\n\n\n<p>Para al\u00e9m de mover areia em carrinhos de m\u00e3o, sa\u00ed v\u00e1rias vezes. Andei de bicicleta e a p\u00e9 por Nijar, apreciando as pequenas ruas com as t\u00edpicas casas brancas espanholas, muitas vezes com portas e caixilhos de janelas pintados com cores bonitas. Em Huebro, depois de um belo passeio pelas montanhas, fomos buscar \u00e1gua pot\u00e1vel \u00e0s montanhas num po\u00e7o com uma grande bacia. E em Almeria visit\u00e1mos a enorme fortaleza mourisca, datada do s\u00e9culo XI, com uma ampla vista sobre o porto. A regi\u00e3o n\u00e3o \u00e9 apenas rica em montanhas e natureza, mas tamb\u00e9m em cultura.<\/p>\n\n\n\n<p><strong>Retiro silencioso<\/strong><\/p>\n\n\n\n<p>O ponto alto da minha estadia foi o retiro silencioso de cinco dias num grupo de sete pessoas. Durante o HarpMoods, Yogin\u00e2m leva-nos atrav\u00e9s de todos os tipos de camadas de experi\u00eancia. Cheio de compaix\u00e3o, os sons da sua harpa levam-nos a um estado de ser que vai para al\u00e9m do eu-e-o-mundo. Uma experi\u00eancia de cura que causou uma profunda impress\u00e3o. Tenho a certeza de que ir\u00e1 ressoar durante muito tempo.<\/p>\n\n\n\n<p><strong>Sorrir<\/strong><\/p>\n\n\n\n<p>Depois de ter feito as malas para regressar aos Pa\u00edses Baixos, desfruto mais uma vez da bela vista do jardim e das montanhas. Sorrio quando vejo a parte do caminho renovado para a qual pude contribuir.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-7121_22eae0-98 .kt-block-spacer{height:50px;}.wp-block-kadence-spacer.kt-block-spacer-7121_22eae0-98 .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-7121_22eae0-98\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"512\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/Een-subtitel-toevoegen-Middelgrote-banner-VS-liggend-2-1024x512.jpg\" alt=\"\" class=\"wp-image-7158\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/Een-subtitel-toevoegen-Middelgrote-banner-VS-liggend-2-1024x512.jpg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/Een-subtitel-toevoegen-Middelgrote-banner-VS-liggend-2-300x150.jpg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/Een-subtitel-toevoegen-Middelgrote-banner-VS-liggend-2-768x384.jpg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/Een-subtitel-toevoegen-Middelgrote-banner-VS-liggend-2-1536x768.jpg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/Een-subtitel-toevoegen-Middelgrote-banner-VS-liggend-2-2048x1024.jpg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/Een-subtitel-toevoegen-Middelgrote-banner-VS-liggend-2-18x9.jpg 18w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/Een-subtitel-toevoegen-Middelgrote-banner-VS-liggend-2-600x300.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><em>H\u00e1 cerca de um m\u00eas que estou a trabalhar no Jardim de N\u00e2m. Ik leefde samen with de bewoners, verzette een berg met werk en ging er een paar keer op uit in Nijar, Huebro en Almeria en nam deel aan een stilte retraite.<\/em><\/p>\n\n\n\n<p><strong>Zandpaden<\/strong> <\/p>\n\n\n\n<p>Met mijn hand veeg ik het zweet weg van mijn voorhoofd. De zon staat pal aan de hemel en zorgt voor de tijd van het jaar, de maand februari, voor aangename temperaturen van rond de 20 graden. Ik heb net een kruiwagen vol geschept met zand van een enorme hoop die tegen de muur aan ligt, vlak bij de Triade. Het zand moet naar boven verplaatst worden in de Garden of N\u00e2m. Stapvoets loop ik over de zandpaden langs de palmbomen, de cactussen, de moesvelden, waar allerlei groenten wordenwd, en het terras midden in de tuin. Ik stop even om te kunnen genieten van het uitzicht op het huis van Yogin\u00e2m en de bergen erachter. Zo te zien blijft het voorlopig nog mooi weer want er is een strakblauwe hemel. Overal op de zandpaden zie ik mijn eigen voetstappen, in twee richtingen, want ik ben al een aantal keren heen en weer geweest met een kruiwagen. Als ik het geluid van de betonmolen hoor weet ik dat ik bijna bij mijn eindbestemming ben. Edwin is druk bezig om beton te maken voor het zandpad dat we daar in de tuin gaan vernieuwen. Ik kieper het zand op een grote berg zand dat daar al ligt. Jasper is druk bezig om het zand aan te stampen.<\/p>\n\n\n\n<p>As almofadas de areia no Jardim de N\u00e2m foram limpas. Dat betekent dat de paden worden opgehoogd, plat gemaakt and worden voorzien van een rand van stenen die met het beton worden vast gemetseld. Dat is een hele klus. Tijdens mijn verblijf van bijna vier weken is er voor veertig meter een nieuw pad aangelegd. Aangezien het hele pad in de tuin zo'n 800 tot 900 meter lang is, valt te verwachten dat het pas later in dit jaar is afgerond.<\/p>\n\n\n\n<p><strong>Rijk leven<\/strong><\/p>\n\n\n\n<p>Durante este longo dia em Nijar, tive a felicidade de passar um dia com os benefici\u00e1rios. Uma vida inspiradora e divertida. De hele dayg ben ik buiten in de tuin bezig of ben op pad om mooie plaatsen te bezichtigen. Drie maal daags komen we bijeen in de meditatieruimte. Todos os dias foram criados locais maravilhosos onde nos sentimos bem, em sil\u00eancio, a fazer gentilezas. Je kan voor een vakantie een hele lijst verlangens maken die je wil vervullen maar het loslaten van die verlangens en opgaan in het leven in de Garden of N\u00e2m geeft misschien nog wel een veel mooier gevoel over een vakantie.<\/p>\n\n\n\n<p><strong>Forte dos mouros<\/strong><\/p>\n\n\n\n<p>Behalve het verplaatsen van zand in kruiwagens ben ik er een aantal keren op uit geweest. Op de fiets en wandelend door Nijar, genietend van de kleine straatjes met typische Spaanse witte huisjes, vaak met in mooie kleuren beschilderde deuren en raamlijsten. Em Huebro, na een prachtige rit door de bergen, hebben we drinkwater uit de bergen gehaald uit een groot bassin. En in Almeria hebben webben het enorme Moorse fort bezichtigd, stammend uit de elfde eeuw met een wijds uitzicht over de haven. Het gebied is niet alleen rijk aan bergen en natuur maar ook aan cultuur.<\/p>\n\n\n\n<p><strong>Stilteretraite<\/strong><\/p>\n\n\n\n<p>O ponto de partida do meu verbo \u00e9 a apresenta\u00e7\u00e3o de um grupo de sete homens com Yogin\u00e2m. Depois dos Harpmoods, ele precisa de me ajudar em todos os aspectos da vida. Os tambores da sua harpa levam-no, por compaix\u00e3o, a um estado de esp\u00edrito que \u00e9 mais rico do que o seu e o do mundo. Een helende ervaring die nog lang indruk zal maken en zijn uitwerking zal hebben. Als ik mijn koffers heb gepakt om weer terug te keren naar Nederland geniet ik nog \u00e9\u00e9n keer van het prachtige uitzicht over de tuin en de bergen erachter. Ik glimlach als ik het stuk vernieuwde pad zie liggen waaraan ik een bijdrage heb geleverd.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000791-2-1024x683.jpg\" alt=\"\" class=\"wp-image-7164\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000791-2-1024x683.jpg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000791-2-300x200.jpg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000791-2-768x512.jpg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000791-2-1536x1024.jpg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000791-2-2048x1365.jpg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000791-2-18x12.jpg 18w, https:\/\/nijar.org\/wp-content\/uploads\/2024\/03\/P1000791-2-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Viver no Jardim de N\u00e2m Come\u00e7ando com ventos fortes e um pouco de chuva, fevereiro deu os primeiros sinais de uma primavera que se aproxima. \u00c0 noite e nas primeiras manh\u00e3s frescas, o ar ainda \u00e9 fresco e \u00e9 necess\u00e1rio um casaco. Durante as medita\u00e7\u00f5es e nos quartos de h\u00f3spedes, os fog\u00f5es criam uma atmosfera confort\u00e1vel....<\/p>","protected":false},"author":5,"featured_media":7126,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-7121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-monthly-journal"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/posts\/7121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/comments?post=7121"}],"version-history":[{"count":0,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/posts\/7121\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/media\/7126"}],"wp:attachment":[{"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/media?parent=7121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/categories?post=7121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/tags?post=7121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}