{"id":2887,"date":"2023-10-05T18:04:49","date_gmt":"2023-10-05T16:04:49","guid":{"rendered":"https:\/\/nijar.org\/?p=2887"},"modified":"2023-10-08T23:16:03","modified_gmt":"2023-10-08T21:16:03","slug":"jornal-de-outubro-de-2023","status":"publish","type":"post","link":"https:\/\/nijar.org\/pt\/jornal-de-outubro-de-2023","title":{"rendered":"Jornal de outubro de 2023"},"content":{"rendered":"<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>(para os neerlandeses, ver o texto na p\u00e1gina seguinte)<\/p>\n\n\n\n<p><em><em>Nesta edi\u00e7\u00e3o, gostar\u00edamos de partilhar a experi\u00eancia de estadia da Tess, uma jovem empreendedora e viajada, que veio at\u00e9 n\u00f3s em agosto para recuperar o f\u00f4lego<\/em><\/em>:<\/p>\n\n\n\n<p><strong>Transforma\u00e7\u00e3o na casa de h\u00f3spedes do Mosteiro de N\u00edjar<\/strong> por Tess Dijkman<\/p>\n\n\n\n<p>No limite de uma vasta regi\u00e3o montanhosa e da encantadora aldeia de Nijar, descobri um tesouro escondido: a \"N\u00edjar Monastery Guesthouse\". Um ref\u00fagio para os que procuram a paz e as almas que anseiam pela harmonia interior, como eu. O meu nome \u00e9 Tess, tenho 22 anos e a minha vida mudou para sempre com a minha estadia. Gostaria de partilhar a minha hist\u00f3ria para inspirar outras pessoas a tamb\u00e9m experimentarem este lugar especial.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3558-scaled.jpeg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2891\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3558-1024x768.jpeg\" alt=\"\" class=\"wp-image-2891\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3558-1024x768.jpeg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3558-300x225.jpeg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3558-768x576.jpeg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3558-1536x1152.jpeg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3558-2048x1536.jpeg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3558-16x12.jpeg 16w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3558-600x450.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3636-scaled.jpeg\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2892\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3636-1024x768.jpeg\" alt=\"\" class=\"wp-image-2892\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3636-1024x768.jpeg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3636-300x225.jpeg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3636-768x576.jpeg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3636-1536x1152.jpeg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3636-2048x1536.jpeg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3636-16x12.jpeg 16w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3636-600x450.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3755-scaled.jpeg\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2893\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3755-1024x768.jpeg\" alt=\"\" class=\"wp-image-2893\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3755-1024x768.jpeg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3755-300x225.jpeg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3755-768x576.jpeg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3755-1536x1152.jpeg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3755-2048x1536.jpeg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3755-16x12.jpeg 16w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3755-600x450.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Sempre fui uma jovem ocupada, constantemente \u00e0 procura de tudo e mais alguma coisa, mas sem encontrar muita satisfa\u00e7\u00e3o. Fui apanhada no v\u00f3rtice da agita\u00e7\u00e3o mental e f\u00edsica. Sentia que me ia perder se continuasse assim, no caos da vida moderna. Um dia, o meu pai deu-me a ideia de visitar o Mosteiro Guesthouse em N\u00edjar e ofereceu-me uma viagem. Decidi aproveitar a oportunidade. N\u00e3o tinha nada a perder e tudo a ganhar, como o meu pai sempre diz: \"Se n\u00e3o der certo, n\u00e3o vai doer\".<\/p>\n\n\n\n<p>\u00c0 chegada, senti imediatamente uma atmosfera de paz e serenidade. Um fil\u00f3sofo e residente da casa de h\u00f3spedes deu-me as boas-vindas com as s\u00e1bias palavras: \"Deixa o teu ego l\u00e1 fora\". E foi assim que me senti. As minhas personas e problemas, que eu pensava que me definiam, foram esquecidos e deixados fora das paredes deste belo lugar.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/5da5179e-4cdf-4086-9fb4-8d4f71bd902d.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2909\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/5da5179e-4cdf-4086-9fb4-8d4f71bd902d-768x1024.jpg\" alt=\"\" class=\"wp-image-2909\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/5da5179e-4cdf-4086-9fb4-8d4f71bd902d-768x1024.jpg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/5da5179e-4cdf-4086-9fb4-8d4f71bd902d-225x300.jpg 225w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/5da5179e-4cdf-4086-9fb4-8d4f71bd902d-1152x1536.jpg 1152w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/5da5179e-4cdf-4086-9fb4-8d4f71bd902d-9x12.jpg 9w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/5da5179e-4cdf-4086-9fb4-8d4f71bd902d-600x800.jpg 600w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/5da5179e-4cdf-4086-9fb4-8d4f71bd902d.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3443-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2910\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3443-768x1024.jpeg\" alt=\"\" class=\"wp-image-2910\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3443-768x1024.jpeg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3443-225x300.jpeg 225w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3443-1152x1536.jpeg 1152w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3443-1536x2048.jpeg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3443-9x12.jpeg 9w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3443-600x800.jpeg 600w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3443-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3829-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2911\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3829-768x1024.jpeg\" alt=\"\" class=\"wp-image-2911\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3829-768x1024.jpeg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3829-225x300.jpeg 225w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3829-1152x1536.jpeg 1152w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3829-1536x2048.jpeg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3829-9x12.jpeg 9w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3829-600x800.jpeg 600w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3829-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Os dias come\u00e7avam com medita\u00e7\u00f5es matinais, guiadas por instrutores experientes. Aprendi t\u00e9cnicas xam\u00e2nicas para acalmar a minha mente e fortalecer o meu corpo. O ritmo da natureza \u00e0 minha volta come\u00e7ou a curar-me. Passeei pelo belo jardim florido, rodeado de flora e fauna, ouvi as melodias calmantes dos p\u00e1ssaros e os riachos balbuciantes com \u00e1gua mineral pot\u00e1vel das montanhas de Huebro e senti-me mais ligado do que nunca.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0116-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2888\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0116-1024x768.jpeg\" alt=\"\" class=\"wp-image-2888\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0116-1024x768.jpeg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0116-300x225.jpeg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0116-768x576.jpeg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0116-1536x1152.jpeg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0116-2048x1536.jpeg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0116-16x12.jpeg 16w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0116-600x450.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3386-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2889\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3386-1024x768.jpeg\" alt=\"\" class=\"wp-image-2889\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3386-1024x768.jpeg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3386-300x225.jpeg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3386-768x576.jpeg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3386-1536x1152.jpeg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3386-2048x1536.jpeg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3386-16x12.jpeg 16w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3386-600x450.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0295-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2901\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0295-1024x768.jpeg\" alt=\"\" class=\"wp-image-2901\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0295-1024x768.jpeg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0295-300x225.jpeg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0295-768x576.jpeg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0295-1536x1152.jpeg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0295-2048x1536.jpeg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0295-16x12.jpeg 16w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0295-600x450.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u00c0 noite, os residentes e outros h\u00f3spedes partilharam as suas hist\u00f3rias e eu ouvi percursos de vida inspiradores de pessoas de todo o mundo, desde empres\u00e1rios de sucesso a m\u00e3es dedicadas e fil\u00f3sofos profundos. Reparei que todos estavam aqui numa busca \u00fanica de paz interior, a que aqui chamam \"reprograma\u00e7\u00e3o\".<\/p>\n\n\n\n<p>O momento mais transformador para mim ocorreu durante uma sess\u00e3o de medita\u00e7\u00e3o profunda chamada HarpMood, onde descobri o meu caminho interior. Libertei-me do constante \"ter de\" e abracei a filosofia de que as coisas s\u00e3o como s\u00e3o e acontecem como acontecem. A isto chamam aqui \"Asha\", como descrito no livro \"Siweb\", escrito pelo pr\u00f3prio Yogin\u00e2m. A filosofia de Yogin\u00e2m, em que o bem-estar \u00e9 central, faz agora parte do meu percurso de vida.<\/p>\n\n\n\n<p>Durante a minha estadia na Monastery Guesthouse, relaxei, mas primeiro come\u00e7ou a minha semana de \"desintoxica\u00e7\u00e3o\", durante a qual cortei nos a\u00e7\u00facares e desfrutei de pratos caseiros saud\u00e1veis com produtos cultivados em casa. \u00c0 medida que o m\u00eas avan\u00e7ava, aprendi que a verdadeira riqueza n\u00e3o est\u00e1 nos bens materiais, mas na paz interior e no bem-estar. Acalmei-me e ganhei clareza sobre quem queria ser e o que queria fazer. As escolhas come\u00e7aram a fazer-se naturalmente.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_1536-1-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2895\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_1536-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-2895\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_1536-1-1024x768.jpeg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_1536-1-300x225.jpeg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_1536-1-768x576.jpeg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_1536-1-1536x1152.jpeg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_1536-1-2048x1536.jpeg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_1536-1-16x12.jpeg 16w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_1536-1-600x450.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3469-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2896\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3469-1024x768.jpeg\" alt=\"\" class=\"wp-image-2896\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3469-1024x768.jpeg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3469-300x225.jpeg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3469-768x576.jpeg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3469-1536x1152.jpeg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3469-2048x1536.jpeg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3469-16x12.jpeg 16w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3469-600x450.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3619-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2894\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3619-1024x768.jpeg\" alt=\"\" class=\"wp-image-2894\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3619-1024x768.jpeg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3619-300x225.jpeg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3619-768x576.jpeg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3619-1536x1152.jpeg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3619-2048x1536.jpeg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3619-16x12.jpeg 16w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3619-600x450.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Em suma, foi-me dado aqui o tempo e a paz para restaurar a minha b\u00fassola interior, encontrar o equil\u00edbrio e reconectar-me com o meu verdadeiro eu. O Monastery Guesthouse ofereceu-me um ref\u00fagio sagrado num mundo cheio de caos.<\/p>\n\n\n\n<p>Espero poder partilhar a sabedoria que adquiri aqui com o resto do mundo. Um mundo onde o amor \u00e9 central e onde todos somos um s\u00f3. A N\u00edjar Monastery Guesthouse \u00e9 um lugar onde se pode escapar \u00e0 agita\u00e7\u00e3o da vida quotidiana e encontrar um significado mais profundo. \u00c9 uma viagem que recomendo a toda a gente.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0391-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2897\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0391-1024x768.jpeg\" alt=\"\" class=\"wp-image-2897\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0391-1024x768.jpeg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0391-300x225.jpeg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0391-768x576.jpeg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0391-1536x1152.jpeg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0391-2048x1536.jpeg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0391-16x12.jpeg 16w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_0391-600x450.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_1556-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2899\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_1556-1024x768.jpeg\" alt=\"\" class=\"wp-image-2899\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_1556-1024x768.jpeg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_1556-300x225.jpeg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_1556-768x576.jpeg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_1556-1536x1152.jpeg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_1556-2048x1536.jpeg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_1556-16x12.jpeg 16w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_1556-600x450.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3729-1-1-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2898\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3729-1-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-2898\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3729-1-1-1024x768.jpeg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3729-1-1-300x225.jpeg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3729-1-1-768x576.jpeg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3729-1-1-1536x1152.jpeg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3729-1-1-2048x1536.jpeg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3729-1-1-16x12.jpeg 16w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3729-1-1-600x450.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><em>In deze editie delen we graag de verblijfservaring van Tess, de ondernemende en bereisde jongedame, die ons in de loop van augustus heeft opgezocht om hier op adem te komen<\/em>:<\/p>\n\n\n\n<p><strong>Transforma\u00e7\u00f5es na casa de h\u00f3spedes do Mosteiro de N\u00edjar<\/strong> porta Tess Dijkman<\/p>\n\n\n\n<p>Na margem de um p\u00e2ntano de montanha e da encantadora cidade de Nijar, encontrei um lugar privilegiado: o \"N\u00edjar Monastery Guesthouse\". \u00c9 um alojamento para os que gostam de viajar e que, tal como eu, procuram a harmonia interior. Mijn naam is Tess and ik ben 22 jaar oud and mijn leven is voor altijd veranderd door mijn verblijf. Ik wil graag mijn verhaal delen om anderen te inspireren ook deze bijzondere plek te ervaren.<\/p>\n\n\n\n<p>Ik ben altijd een drukke jongedame geweest, voortdurend op zoek naar van alles en nog wat, maar zonder veel voldoening te vinden. Ik zat gevangen in de draaikolk van mentale en fysieke onrust. Ik had het gevoel dat ik mezelf zou verliezen als ik zo doorging in de chaos van het moderne leven. Op een dayg bracht mijn vader mij op het idee om het kloosterpension in N\u00edjar te bezoeken en bood mij een reis aan. Eu estava a carregar o carro. Ik had niets te verliezen en alles te winnen, zoals mijn vader altijd zegt: \"Als het niet werkt, doet het geen pijn.\"<\/p>\n\n\n\n<p>Ao entrar na pens\u00e3o, senti uma sensa\u00e7\u00e3o de liberdade e serenidade. Um fil\u00f3sofo e um funcion\u00e1rio da pens\u00e3o falou-me das palavras que me foram ditas: \"Laat je ego buiten.\" En zo voelde het. Mijn persona's en problemen, waarvan ik dacht dat ze mij definieerden, werden vergeten en buiten de muren van deze prachtige plek achtergelaten.<\/p>\n\n\n\n<p>Os dias come\u00e7aram com medita\u00e7\u00f5es variadas, orientadas por instrutores experientes. Aprendi t\u00e9cnicas sjamanistas para acalmar o meu cora\u00e7\u00e3o e melhorar a minha sa\u00fade. O ritmo da natureza na minha cabe\u00e7a come\u00e7ou a fazer-me sentir. Ik liep door de prachtige bloeiende tuin, omringd door flora en fauna, luisterde naar de rustgevende melodie\u00ebn van vogels en kabbelende beekjes met drinkbaar mineraalwater uit het Huebro-gebergte en voelde meer verbonden than ooit tevoren.<\/p>\n\n\n\n<p>'s Avonds deelden bewoners en medegasten hun verhalen en hoorde ik inspirerende levensreizen van mensen van over de hele world, van succesvolle zakenmensen tot toegewijde moeders en diepgaande filosofen. Ik merkte dat iedereen here was op een unieke zoektocht naar innerlijke rust, wat ze here 'herprogrammeren' noemen.<\/p>\n\n\n\n<p>O momento mais transformador para mim foi durante uma medita\u00e7\u00e3o de longo prazo chamada HarpMood, na qual eu encontrei o meu bloco interior. Ele me ajudou com o constante 'moeten' e daarom omarmde ik de filosofie dat de dingen gewoon zijn zoals ze zijn and gebeuren zoals ze gebeuren. Dit noemen ze hier \"Asha\", zoals beschreven in het boek \"Siweb\", geschreven door Yogin\u00e2m zelf. A filosofia de Yogin\u00e2m, que est\u00e1 no centro de tudo, \u00e9 agora o meu ponto de partida.<\/p>\n\n\n\n<p>A partir da minha estadia na Monastery Guesthouse, comecei a minha semana de \"desintoxica\u00e7\u00e3o\", na qual me dediquei a um tratamento de sa\u00fade com produtos do meu corpo. Naarmate de maand vorderde, leerde ik dat echte rijkdom niet in materi\u00eble bezittingen ligt, maar in innerlijke vrede en welzijn. Ik werd gekalmeerd and kreeg duidelijkheid over wie ik wilde zijn and wat ik wilde doen. Os desafios come\u00e7am com a natureza em seus lugares.<\/p>\n\n\n\n<p>Por isso, tenho aqui o tempo e a confian\u00e7a necess\u00e1rios para que as minhas compras internas sejam apresentadas, para que os meus amigos se encontrem e para que eu possa estabelecer contacto com a minha roupa. A Monastery Guesthouse ofereceu-me um local de descanso saud\u00e1vel num mundo de caos.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Ik hoop dat ik de wijsheid die ik hier heb opgedaan met de rest van de wereld kan delen. Um mundo onde a vida est\u00e1 no centro e onde n\u00f3s somos todos dez. Het \"N\u00edjar Monestary Guesthouse\" is een plek waar u kunt ontsnappen aan de drukte van het dagelijks leven en een diepere betekenis kunt vinden. \u00c9 um s\u00edtio que eu quero visitar.<\/p>\n<\/div><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3600-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3600-1-1024x683.jpg\" alt=\"\" class=\"wp-image-2952\" style=\"width:412px;height:275px\" width=\"412\" height=\"275\" srcset=\"https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3600-1-1024x683.jpg 1024w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3600-1-300x200.jpg 300w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3600-1-768x512.jpg 768w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3600-1-1536x1024.jpg 1536w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3600-1-2048x1365.jpg 2048w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3600-1-18x12.jpg 18w, https:\/\/nijar.org\/wp-content\/uploads\/2023\/10\/IMG_3600-1-600x400.jpg 600w\" sizes=\"(max-width: 412px) 100vw, 412px\" \/><\/a><\/figure>\n<\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:55px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>(voor Nederlands scroll naar beneden) Nesta edi\u00e7\u00e3o, gostar\u00edamos de partilhar a experi\u00eancia de estadia da Tess, uma jovem empreendedora e viajada, que veio at\u00e9 n\u00f3s em agosto para recuperar o f\u00f4lego: Transforma\u00e7\u00e3o no Mosteiro de N\u00edjar Guesthouse por Tess Dijkman \u00c0 beira de uma vasta \u00e1rea montanhosa e da encantadora aldeia de N\u00edjar,...<\/p>","protected":false},"author":5,"featured_media":2903,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-monthly-journal"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/posts\/2887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/comments?post=2887"}],"version-history":[{"count":0,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/posts\/2887\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/media\/2903"}],"wp:attachment":[{"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/media?parent=2887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/categories?post=2887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nijar.org\/pt\/wp-json\/wp\/v2\/tags?post=2887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}