{"id":4583,"date":"2023-12-08T11:30:06","date_gmt":"2023-12-08T10:30:06","guid":{"rendered":"https:\/\/nijar.org\/?page_id=4583"},"modified":"2025-03-24T01:02:36","modified_gmt":"2025-03-24T00:02:36","slug":"7-dias-de-retiro-de-ioga-em-silencio","status":"publish","type":"page","link":"https:\/\/nijar.org\/pt\/retiro-de-yoga-patanjali-em-espanha-andaluzia-nijar\/7-dias-de-retiro-de-ioga-em-silencio","title":{"rendered":"Retiro de 7 dias de Yoga Sil\u00eancio"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4583\" class=\"elementor elementor-4583\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5ac57f e-con-full e-flex e-con e-parent\" data-id=\"f5ac57f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90ed96a elementor-widget-tablet_extra__width-initial elementor-widget elementor-widget-heading\" data-id=\"90ed96a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7 Days Yoga Silence Retreat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0ae9d7 e-con-full e-flex e-con e-parent\" data-id=\"e0ae9d7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-33709e3 e-con-full e-flex e-con e-child\" data-id=\"33709e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a599a0e e-con-full e-flex e-con e-child\" data-id=\"a599a0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9bf1861 e-con-full e-flex e-con e-child\" data-id=\"9bf1861\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9af49e elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c9af49e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DETAILS OF THE EXPERIENCE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6250b66 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"6250b66\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a249461 elementor-widget elementor-widget-text-editor\" data-id=\"a249461\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Arrival day<\/strong>: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00<\/p>\n<p><strong>Programme<\/strong>: Five days<\/p>\n<p><strong>Departure day<\/strong>: Check out after morning Meditation at 11 h<\/p>\n<p><strong>Literature<\/strong>: Yogin\u00e2m,&nbsp;<em style=\"letter-spacing: 0px; text-align: var(--text-align);\">SIWEB &#8211; Dimensions of Experience<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-165851a elementor-widget elementor-widget-text-editor\" data-id=\"165851a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Introduction into yoga and all its aspects<\/b>:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5aaedb6 elementor-widget__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5aaedb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mantra Chanting (Gayatri Mantra and a second one)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pranayama  (Anulom Vilom, Kapala Bhati, Bhastrika and Angi Saar)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Asana's (body postures)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Meditation and Relaxation (Shavasana)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61bad73 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"61bad73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>You will accomplish the following:<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4ad66d elementor-widget__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e4ad66d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Effortlessness and non-judgement<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Explore attitudes and behaviour<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Daily Self Analysis<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Surrender<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df3bdb5 e-con-full e-flex e-con e-parent\" data-id=\"df3bdb5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e86bc62 e-con-full e-flex e-con e-child\" data-id=\"e86bc62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-04680a6 e-con-full e-flex e-con e-child\" data-id=\"04680a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e1cfce1 e-con-full e-flex e-con e-child\" data-id=\"e1cfce1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eaf3121 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"eaf3121\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DESCRIPTION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a930834 e-con-full e-flex e-con e-child\" data-id=\"a930834\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d2a7ad elementor-widget elementor-widget-text-editor\" data-id=\"2d2a7ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>After arrival and settling down in your room and having a cup of tea, we give you a guided tour through the Garden of N\u00e2m Living. Around 16:30 with the introduction, we will get to know each other more and tell our motivation of participating in this yoga retreat. Maybe you have questions you might want to ask. As a movement therapist, I strive for body-awareness to be created and remembering the inner smile. In a 7 day yoga retreat we dive into experience and the 4 fields of perception and becoming aware of the gates of perception. We dive deeper into knowing your own body, mind, intent and soul. How is judgement created. Do you judge yourself? What is the first thing you do when you wake up? How to practise surrender with a smile?\u00a0<span style=\"letter-spacing: 0px; text-align: var(--text-align);\">We will all find out on this journey together.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f0ecef e-con-full e-flex e-con e-parent\" data-id=\"3f0ecef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3bf004a e-con-full e-flex e-con e-child\" data-id=\"3bf004a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5781b8a e-con-full e-flex e-con e-child\" data-id=\"5781b8a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d94dc76 e-con-full e-flex e-con e-child\" data-id=\"d94dc76\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9569a8 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c9569a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Time-table<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9d4df7 e-con-full e-flex e-con e-child\" data-id=\"a9d4df7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd94233 e-con-full e-flex e-con e-child\" data-id=\"fd94233\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-997ddb9 e-con-full e-flex e-con e-child\" data-id=\"997ddb9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4928565 elementor-widget elementor-widget-shortcode\" data-id=\"4928565\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<table id=\"tablepress-4\" class=\"tablepress tablepress-id-4\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Time-table<\/th><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">When<\/td><td class=\"column-2\">What<\/td><td class=\"column-3\">Details<\/td><td class=\"column-4\">Duration<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">08.00 \u2013 09.00<\/td><td class=\"column-2\">Yoga<\/td><td class=\"column-3\">Asana\u2019s, Pranyama &amp; Shavasana<\/td><td class=\"column-4\">60 minutes<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">09.00 \u2013 09.30<\/td><td class=\"column-2\">Breakfast<\/td><td class=\"column-3\">Bread, Yoghurt, Porridge<\/td><td class=\"column-4\">30 minutes<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">10.00 \u2013 10.30<\/td><td class=\"column-2\">Asha Meditation<\/td><td class=\"column-3\"><\/td><td class=\"column-4\">30 minutes<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">11.00 - 13.00<\/td><td class=\"column-2\">Sewa<\/td><td class=\"column-3\">Kitchen, garden, cleaning<\/td><td class=\"column-4\">Variable<\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">14.00 \u2013 14.30<\/td><td class=\"column-2\">Asha Meditation<\/td><td class=\"column-3\"><\/td><td class=\"column-4\">30 minutes<\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">14.45 - 15.30<\/td><td class=\"column-2\">Dinner<\/td><td class=\"column-3\">Veg\/vegan\/fish<\/td><td class=\"column-4\">45 minutes<\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">15.30<\/td><td class=\"column-2\">Siesta \/ Free time<\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-11\">\n\t<td class=\"column-1\">16.30 \u2013 17.30<\/td><td class=\"column-2\">Yoga or Free Time*<\/td><td class=\"column-3\">Mantra Chanting, Asana\u2019s, Pranayama &amp; Shavasana<\/td><td class=\"column-4\">60 minutes<\/td>\n<\/tr>\n<tr class=\"row-12\">\n\t<td class=\"column-1\">18.00 \u2013 18.30<\/td><td class=\"column-2\">Asha Meditation<\/td><td class=\"column-3\"><\/td><td class=\"column-4\">30 minutes<\/td>\n<\/tr>\n<tr class=\"row-13\">\n\t<td class=\"column-1\">19.00 \u2013 19.45<\/td><td class=\"column-2\">Supper<\/td><td class=\"column-3\">Veg\/vegan\/fish<\/td><td class=\"column-4\">45 minutes<\/td>\n<\/tr>\n<tr class=\"row-14\">\n\t<td class=\"column-1\">20.30<\/td><td class=\"column-2\">Free Time or Yoga*<\/td><td class=\"column-3\">Reading \/ Evening Walk<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-15\">\n\t<td class=\"column-1\">Note:<\/td><td class=\"column-2\">There are 3 periods of practising silence**<\/td><td class=\"column-3\">From waking up till morning meditation<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-16\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\"><\/td><td class=\"column-3\">From 14:00 until end of dinner<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-17\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\"><\/td><td class=\"column-3\">From 18:00 till after supper<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-18\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-19\">\n\t<td class=\"column-1\">*) Decided organically<\/td><td class=\"column-2\">**) Not during Yoga<\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-4 from cache --><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32fc215 e-con-full e-flex e-con e-parent\" data-id=\"32fc215\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7976f73 e-con-full e-flex e-con e-child\" data-id=\"7976f73\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-caba5f0 e-con-full e-flex e-con e-child\" data-id=\"caba5f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-52c949c e-con-full e-flex e-con e-child\" data-id=\"52c949c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92c01c1 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"92c01c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">accommodation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c61f57 e-con-full e-flex e-con e-child\" data-id=\"7c61f57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfd22e6 elementor-widget elementor-widget-text-editor\" data-id=\"dfd22e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Different accommodations are possible, with single and twin rooms.<\/p><p><strong>Available facilities<\/strong>:<\/p><ul><li>Shared shower &amp; toilet<\/li><li>Private Shower &amp; shared toilet<\/li><li>Private bathroom<\/li><li>XL &amp; private bathroom<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b1b18b6 e-con-full e-flex e-con e-parent\" data-id=\"b1b18b6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d03ae57 e-con-full e-flex e-con e-child\" data-id=\"d03ae57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-925a05e e-con-full e-flex e-con e-child\" data-id=\"925a05e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5e98623 e-con-full e-flex e-con e-child\" data-id=\"5e98623\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d445f6 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7d445f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NEXT 7 days yoga silence retreats<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4eb770d e-con-full e-flex e-con e-child\" data-id=\"4eb770d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-377cce0 e-con-full e-flex e-con e-child\" data-id=\"377cce0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-eb92b12 e-con-full e-flex e-con e-child\" data-id=\"eb92b12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d47f941 elementor-widget elementor-widget-the-events-calendar-addon\" data-id=\"d47f941\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the-events-calendar-addon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!------Events list Template 1.8.2------><script type=\"application\/ld+json\">\r\n[{\"@context\":\"http:\/\/schema.org\",\"@type\":\"Event\",\"name\":\"7 Days Yoga &#038; 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Silence Retreat August 2026<\/a><\/div><div class=\"ectbe-evt-time\"><i class=\"ectbe-icon-clock\"><\/i>13 Agosto - 19 Agosto<\/div><div class=\"ectbe-evt-cost\">\n\t\t\t\t\t\t\t\t\t<span class=\"ectbe-icon\"><i class=\"ectbe-icon-ticket\" aria-hidden=\"true\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"ectbe-rate\">\u20ac638<\/span>\n\t\t\t\t\t\t\t\t\t<\/div><\/div><div class=\"ectbe-evt-more-box\"><a class=\"ectbe-evt-read-more\" href=\"https:\/\/nijar.org\/pt\/evento\/7-dias-de-retiro-de-silencio-de-ioga-agosto-de-2026\/\">Find out more<\/a><\/div><\/div><div id=\"event-10116\" class=\"ectbe-inner-wrapper ectbe-simple-event\"><div class=\"ectbe-date-area\">\n                                <span class=\"ectbe-ev-day\">02<\/span>\n                                <span class=\"ectbe-ev-mo\">Dezembro<\/span>\n                                <span class=\"ectbe-ev-yr\">2026<\/span>\n                                <\/div><div class=\"ectbe-content-box\"><div class=\"ectbe-evt-title\"><a class=\"ectbe-evt-url\" href=\"https:\/\/nijar.org\/pt\/evento\/7-dias-de-retiro-de-silencio-de-ioga-dezembro-2026\/\">7 Days Yoga &amp; Silence Retreat December 2026<\/a><\/div><div class=\"ectbe-evt-time\"><i class=\"ectbe-icon-clock\"><\/i>2 Dezembro - 8 Dezembro<\/div><div class=\"ectbe-evt-cost\">\n\t\t\t\t\t\t\t\t\t<span class=\"ectbe-icon\"><i class=\"ectbe-icon-ticket\" aria-hidden=\"true\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"ectbe-rate\">\u20ac638<\/span>\n\t\t\t\t\t\t\t\t\t<\/div><\/div><div class=\"ectbe-evt-more-box\"><a class=\"ectbe-evt-read-more\" href=\"https:\/\/nijar.org\/pt\/evento\/7-dias-de-retiro-de-silencio-de-ioga-dezembro-2026\/\">Find out more<\/a><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e08025 e-flex e-con-boxed e-con e-parent\" data-id=\"6e08025\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd09e6d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"dd09e6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nijar.org\/patanjali-yoga#next-yoga-events\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Back to the other Yoga Experiences<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>7 Dias de Retiro de Yoga Sil\u00eancio DETALHES DA EXPERI\u00caNCIA Dia de chegada: Check-in \u00e0s 15 h, introdu\u00e7\u00e3o 16:30, medita\u00e7\u00e3o 18 h, jantar 19.00 Programa: Cinco dias Dia de partida: Check out...<\/p>","protected":false},"author":8,"featured_media":0,"parent":3043,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-4583","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Join our 7 days Yoga Silence Retreat in Andalusia for a profound experience. 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