{"id":4147,"date":"2023-11-26T11:56:16","date_gmt":"2023-11-26T10:56:16","guid":{"rendered":"https:\/\/nijar.org\/?page_id=4147"},"modified":"2025-08-21T12:36:16","modified_gmt":"2025-08-21T10:36:16","slug":"5-dias-de-yoga-intensivo","status":"publish","type":"page","link":"https:\/\/nijar.org\/pt\/retiro-de-yoga-patanjali-em-espanha-andaluzia-nijar\/5-dias-de-yoga-intensivo","title":{"rendered":"Intensivo de Yoga de 5 dias"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4147\" class=\"elementor elementor-4147\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9c4893 e-con-full e-flex e-con e-parent\" data-id=\"b9c4893\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-19869af elementor-widget-tablet_extra__width-initial elementor-widget elementor-widget-heading\" data-id=\"19869af\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:50}},&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 Days Yoga Intensive<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd62000 e-con-full e-flex e-con e-parent\" data-id=\"bd62000\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ed8523e e-con-full e-flex e-con e-child\" data-id=\"ed8523e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-365e6ec e-con-full e-flex e-con e-child\" data-id=\"365e6ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c0909c3 e-con-full e-flex e-con e-child\" data-id=\"c0909c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bfcda89 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"bfcda89\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DETAILS OF THE EXPERIENCE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a37aa8 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"3a37aa8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fe34ff elementor-widget elementor-widget-text-editor\" data-id=\"7fe34ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Arrival day<\/strong>: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.30<\/p><p><strong>Day 2, 3 &amp; 4<\/strong>: Yoga rhythm with lessons, meditations, meals and periods of silence<\/p><p><strong>Departure day<\/strong>: Check out after morning Meditation at 11 h<\/p><p><strong>Recommended literature: <\/strong>Ismael &amp; the Journey of the Return, a novel by Yogin\u00e2m<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-489fa21 elementor-widget elementor-widget-text-editor\" data-id=\"489fa21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Introduction into yoga and all its aspects<\/b>:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de73774 elementor-widget__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"de73774\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mantra Chanting (Gayatri Mantra)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pranayama (Anulom Vilom &amp; Kapala Bhati)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Asana's (body postures) &amp; <br>walking meditation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Meditation and Relaxation (Shavasana)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8135a9 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"d8135a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>You will accomplish the following:<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84710b8 elementor-widget__width-inherit elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"84710b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Integration of yoga in daily life<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">How effortless am I?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Meditation in movement<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Deepening the inner smile<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a98165 e-con-full e-flex e-con e-parent\" data-id=\"8a98165\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5780aa6 e-con-full e-flex e-con e-child\" data-id=\"5780aa6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cb72342 e-con-full e-flex e-con e-child\" data-id=\"cb72342\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-39e70b4 e-con-full e-flex e-con e-child\" data-id=\"39e70b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4a6920 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f4a6920\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DESCRIPTION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c60d141 e-con-full e-flex e-con e-child\" data-id=\"c60d141\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb6b9db elementor-widget elementor-widget-text-editor\" data-id=\"eb6b9db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>After arrival and settling down in your room and having a cup of tea, we give you a guided tour through the Garden of N\u00e2m Living. Around 16:30 with the introduction, we will get to know each other more and tell our motivation of participating in this yoga retreat. Maybe you have questions you might want to ask. As a movement therapist, I strive for body-awareness to be created with an attitude of Awe and Wonder. In a 5 day Yoga intensive we will deepen the meaning of yoga and connection with \u2018I\u2019 and \u2018World\u2019. What does deepening mean? How to implement yoga in daily life? We will all find out on this journey together.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96917a9 e-con-full e-flex e-con e-parent\" data-id=\"96917a9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f2e51ff e-con-full e-flex e-con e-child\" data-id=\"f2e51ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-49e4d65 e-con-full e-flex e-con e-child\" data-id=\"49e4d65\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bb548c0 e-con-full e-flex e-con e-child\" data-id=\"bb548c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ffba0e5 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ffba0e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Time-table<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-edc86db e-con-full e-flex e-con e-child\" data-id=\"edc86db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a205549 e-con-full e-flex e-con e-child\" data-id=\"a205549\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-269a5a4 e-con-full e-flex e-con e-child\" data-id=\"269a5a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3387c69 elementor-widget elementor-widget-shortcode\" data-id=\"3387c69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<table id=\"tablepress-3\" class=\"tablepress tablepress-id-3\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">Time-table<\/th><th class=\"column-2\">Friday - Arrival<\/th><th class=\"column-3\">Three full Yoga days<\/th><th class=\"column-4\">Tuesday - Departure<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\">Check-In + Intro + Meditation<\/td><td class=\"column-3\">See rhythm below<\/td><td class=\"column-4\">Yoga + Meditation + Check-Out<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\"><strong>Saturday \u2013 Sunday - Monday<\/strong><\/td><td class=\"column-2\"><\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">When<\/td><td class=\"column-2\">What<\/td><td class=\"column-3\">Details<\/td><td class=\"column-4\">Duration<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">08.00 \u2013 09.00<\/td><td class=\"column-2\">Yoga<\/td><td class=\"column-3\">Asana\u2019s, Pranyama &amp; Shavasana<\/td><td class=\"column-4\">60 minutes<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">09.00 \u2013 09.30<\/td><td class=\"column-2\">Breakfast<\/td><td class=\"column-3\">Bread, Yoghurt, Porridge<\/td><td class=\"column-4\">30 minutes<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">10.00 \u2013 10.30<\/td><td class=\"column-2\">Asha Meditation<\/td><td class=\"column-3\"><\/td><td class=\"column-4\">30 minutes<\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">11.00 - 13.00<\/td><td class=\"column-2\">Sewa<\/td><td class=\"column-3\">Kitchen, garden, cleaning<\/td><td class=\"column-4\">Variable<\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">14.00 \u2013 14.30<\/td><td class=\"column-2\">Asha Meditation<\/td><td class=\"column-3\"><\/td><td class=\"column-4\">30 minutes<\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">14.45 - 15.30<\/td><td class=\"column-2\">Dinner<\/td><td class=\"column-3\">Veg\/vegan\/fish<\/td><td class=\"column-4\">45 minutes<\/td>\n<\/tr>\n<tr class=\"row-11\">\n\t<td class=\"column-1\">15.30<\/td><td class=\"column-2\">Siesta \/ Free time<\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-12\">\n\t<td class=\"column-1\">16.30<\/td><td class=\"column-2\">Yoga or free time*<\/td><td class=\"column-3\">Mantra Chanting, Asana\u2019s, Pranayama &amp; Shavasana<\/td><td class=\"column-4\">60 minutes<\/td>\n<\/tr>\n<tr class=\"row-13\">\n\t<td class=\"column-1\">18.00 \u2013 18.30<\/td><td class=\"column-2\">Asha Meditation<\/td><td class=\"column-3\"><\/td><td class=\"column-4\">30 minutes<\/td>\n<\/tr>\n<tr class=\"row-14\">\n\t<td class=\"column-1\">19.00 \u2013 20.00<\/td><td class=\"column-2\">Supper<\/td><td class=\"column-3\">Veg\/vegan\/fish<\/td><td class=\"column-4\">45 minutes<\/td>\n<\/tr>\n<tr class=\"row-15\">\n\t<td class=\"column-1\">20.30<\/td><td class=\"column-2\">Free Time or Yoga*<\/td><td class=\"column-3\">Reading \/ Evening Walk<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-16\">\n\t<td class=\"column-1\">Note:<\/td><td class=\"column-2\">There are 3 periods of practising silence**<\/td><td class=\"column-3\">From waking up till morning meditation<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-17\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\"><\/td><td class=\"column-3\">From 14:00 until end of dinner<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-18\">\n\t<td class=\"column-1\"><\/td><td class=\"column-2\"><\/td><td class=\"column-3\">From 18:00 till after supper<\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<tr class=\"row-19\">\n\t<td class=\"column-1\">*) Decided organically<\/td><td class=\"column-2\">** Not during Yoga<\/td><td class=\"column-3\"><\/td><td class=\"column-4\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-3 from cache --><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39100d0 e-con-full e-flex e-con e-parent\" data-id=\"39100d0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3ffb708 e-con-full e-flex e-con e-child\" data-id=\"3ffb708\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1d85463 e-con-full e-flex e-con e-child\" data-id=\"1d85463\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-73a9d0a e-con-full e-flex e-con e-child\" data-id=\"73a9d0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4abf39 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a4abf39\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">accommodation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e6a3346 e-con-full e-flex e-con e-child\" data-id=\"e6a3346\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-689cdc5 elementor-widget elementor-widget-text-editor\" data-id=\"689cdc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Different accommodations are possible, with single and twin rooms.<\/p><p><strong>Available facilities<\/strong>:<\/p><ul><li>Shared shower &amp; toilet<\/li><li>Private Shower &amp; shared toilet<\/li><li>Private bathroom<\/li><li>XL &amp; private bathroom<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-220df1c e-con-full e-flex e-con e-parent\" data-id=\"220df1c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f2555a5 e-con-full e-flex e-con e-child\" data-id=\"f2555a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b8e6a4d e-con-full e-flex e-con e-child\" data-id=\"b8e6a4d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2979a4c e-con-full e-flex e-con e-child\" data-id=\"2979a4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5ddd0e elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e5ddd0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NEXT 5 days yoga intensive<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee1b9e4 e-con-full e-flex e-con e-child\" data-id=\"ee1b9e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e35071d e-con-full e-flex e-con e-child\" data-id=\"e35071d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e82c93c e-con-full e-flex e-con e-child\" data-id=\"e82c93c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-833172b elementor-widget elementor-widget-the-events-calendar-addon\" data-id=\"833172b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"the-events-calendar-addon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!------Events list Template 1.8.2------><script 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href=\"https:\/\/nijar.org\/pt\/evento\/5-dias-de-yoga-intensivo-julho-2026\/\">5 Days Yoga Intensive July 2026<\/a><\/div><div class=\"ectbe-evt-time\"><i class=\"ectbe-icon-clock\"><\/i>17 Julho - 21 Julho<\/div><div class=\"ectbe-evt-cost\">\n\t\t\t\t\t\t\t\t\t<span class=\"ectbe-icon\"><i class=\"ectbe-icon-ticket\" aria-hidden=\"true\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"ectbe-rate\">\u20ac392<\/span>\n\t\t\t\t\t\t\t\t\t<\/div><\/div><div class=\"ectbe-evt-more-box\"><a class=\"ectbe-evt-read-more\" href=\"https:\/\/nijar.org\/pt\/evento\/5-dias-de-yoga-intensivo-julho-2026\/\">Find out more<\/a><\/div><\/div><div id=\"event-10152\" class=\"ectbe-inner-wrapper ectbe-simple-event\"><div class=\"ectbe-date-area\">\n                                <span class=\"ectbe-ev-day\">13<\/span>\n                                <span class=\"ectbe-ev-mo\">Agosto<\/span>\n                                <span class=\"ectbe-ev-yr\">2026<\/span>\n                                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class=\"ectbe-ev-mo\">Outubro<\/span>\n                                <span class=\"ectbe-ev-yr\">2026<\/span>\n                                <\/div><div class=\"ectbe-content-box\"><div class=\"ectbe-evt-title\"><a class=\"ectbe-evt-url\" href=\"https:\/\/nijar.org\/pt\/evento\/5-dias-de-ioga-intensivo-em-outubro-de-2026\/\">5 Days Yoga Intensive October 2026<\/a><\/div><div class=\"ectbe-evt-time\"><i class=\"ectbe-icon-clock\"><\/i>26 Outubro - 30 Outubro<\/div><div class=\"ectbe-evt-cost\">\n\t\t\t\t\t\t\t\t\t<span class=\"ectbe-icon\"><i class=\"ectbe-icon-ticket\" aria-hidden=\"true\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"ectbe-rate\">\u20ac392<\/span>\n\t\t\t\t\t\t\t\t\t<\/div><\/div><div class=\"ectbe-evt-more-box\"><a class=\"ectbe-evt-read-more\" href=\"https:\/\/nijar.org\/pt\/evento\/5-dias-de-ioga-intensivo-em-outubro-de-2026\/\">Find out more<\/a><\/div><\/div><div id=\"event-10167\" class=\"ectbe-inner-wrapper ectbe-simple-event\"><div class=\"ectbe-date-area\">\n                                <span class=\"ectbe-ev-day\">02<\/span>\n                                <span class=\"ectbe-ev-mo\">Dezembro<\/span>\n                                <span class=\"ectbe-ev-yr\">2026<\/span>\n                                <\/div><div class=\"ectbe-content-box\"><div class=\"ectbe-evt-title\"><a class=\"ectbe-evt-url\" href=\"https:\/\/nijar.org\/pt\/evento\/5-dias-de-yoga-intensivo-dezembro-2026\/\">5 Days Yoga Intensive December 2026<\/a><\/div><div class=\"ectbe-evt-time\"><i class=\"ectbe-icon-clock\"><\/i>2 Dezembro - 6 Dezembro<\/div><div class=\"ectbe-evt-cost\">\n\t\t\t\t\t\t\t\t\t<span class=\"ectbe-icon\"><i class=\"ectbe-icon-ticket\" aria-hidden=\"true\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"ectbe-rate\">\u20ac392<\/span>\n\t\t\t\t\t\t\t\t\t<\/div><\/div><div class=\"ectbe-evt-more-box\"><a class=\"ectbe-evt-read-more\" href=\"https:\/\/nijar.org\/pt\/evento\/5-dias-de-yoga-intensivo-dezembro-2026\/\">Find out more<\/a><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e69e3c e-flex e-con-boxed e-con e-parent\" data-id=\"9e69e3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-645bd43 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"645bd43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/nijar.org\/patanjali-yoga#next-yoga-events\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Back to the other Yoga Experiences<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>5 Days Yoga Intensive DETAILS OF THE EXPERIENCE Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.30 Day 2, 3 &amp; 4: Yoga rhythm with&#8230;<\/p>","protected":false},"author":8,"featured_media":0,"parent":3043,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-4147","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Join our 5 days Yoga Intensive in Andalusia. 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