{"id":8698,"date":"2025-01-06T13:21:35","date_gmt":"2025-01-06T12:21:35","guid":{"rendered":"https:\/\/nijar.org\/?post_type=tribe_events&#038;p=8698"},"modified":"2025-08-18T19:22:21","modified_gmt":"2025-08-18T17:22:21","slug":"retraite-meditatie-muziek-en-beweging-voor-mannen","status":"publish","type":"tribe_events","link":"https:\/\/nijar.org\/nl\/evenement\/retraite-meditatie-muziek-en-beweging-voor-mannen","title":{"rendered":"Retraite voor mannen met meditatie, muziek en beweging"},"content":{"rendered":"<p>Tijdens de 5 volle dagen van deze retraite bieden we krachtige en overstijgende gereedschappen die mannen van over de hele wereld al duizenden jaren gebruiken voor heling, kracht, helderheid en rust.<\/p>\n<p>Met een programma van dagelijkse meditaties, mindfulness, EBR (Qi-gong) en het gebruik van ritmes, drummen, muziek, bewegingen en stem brengen we onze drukke geest langzaam terug naar een natuurlijkere en rustigere staat en versterken we onze focus. We worden ontvankelijker en staan meer open voor de helende stromen die tijdens deze week aanwezig zijn.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"elementor-element elementor-element-371e7d3f elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"371e7d3f\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-icon-box-wrapper\">\n<div class=\"elementor-icon-box-content\">\n<h3 class=\"elementor-icon-box-title\"><a href=\"https:\/\/mensretreatspain.com\/#asha-meditation\">Asha Meditatie<\/a><\/h3>\n<p class=\"elementor-icon-box-description\">Een praktijk ontwikkeld voor de moderne mens die de resonantie van de hersenen be\u00efnvloedt met behulp van specifieke ritmes om sneller in een rustigere staat te komen.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-5c154a54 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"5c154a54\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-icon-box-wrapper\">\n<div class=\"elementor-icon-box-content\">\n<h3 class=\"elementor-icon-box-title\"><a href=\"https:\/\/mensretreatspain.com\/#qigong\">EBR (Qi Gong)<\/a><\/h3>\n<p class=\"elementor-icon-box-description\">Energetisch lichaam opnieuw uitlijnen: Een reeks zachte maar krachtige oefeningen die de energiestroom cultiveren, spanningen loslaten en het evenwicht herstellen.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-439834f3 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"439834f3\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-icon-box-wrapper\">\n<div class=\"elementor-icon-box-content\">\n<h3 class=\"elementor-icon-box-title\"><a href=\"https:\/\/mensretreatspain.com\/#music\">Muziek en beweging<\/a><\/h3>\n<p class=\"elementor-icon-box-description\">Ontdek eeuwenoude methodes die gebruik maken van muziek, zingen, klappen, eenvoudige bewegingen en handtrommels om een diepere focus en rust te bereiken.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>Locatie<\/h3>\n<p><strong>Cl. El Cerrillo, 7, 04100 N\u00edjar, Almer\u00eda, Spanje<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Tijdens de 5 volle dagen van deze retraite reiken we krachtige en overstijgende tools aan die mannen van over de hele wereld al duizenden jaren gebruiken voor heling,...<\/p>","protected":false},"author":8,"featured_media":8593,"template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[101],"tribe_events_cat":[100,56],"class_list":["post-8698","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-mens-retreat","tribe_events_cat-mens-retreat","tribe_events_cat-retreats","cat_mens-retreat","cat_retreats"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nijar.org\/nl\/wp-json\/wp\/v2\/tribe_events\/8698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nijar.org\/nl\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/nijar.org\/nl\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/nijar.org\/nl\/wp-json\/wp\/v2\/users\/8"}],"version-history":[{"count":6,"href":"https:\/\/nijar.org\/nl\/wp-json\/wp\/v2\/tribe_events\/8698\/revisions"}],"predecessor-version":[{"id":9313,"href":"https:\/\/nijar.org\/nl\/wp-json\/wp\/v2\/tribe_events\/8698\/revisions\/9313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nijar.org\/nl\/wp-json\/wp\/v2\/media\/8593"}],"wp:attachment":[{"href":"https:\/\/nijar.org\/nl\/wp-json\/wp\/v2\/media?parent=8698"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nijar.org\/nl\/wp-json\/wp\/v2\/tags?post=8698"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/nijar.org\/nl\/wp-json\/wp\/v2\/tribe_events_cat?post=8698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}