{"id":4645,"date":"2023-12-08T12:29:18","date_gmt":"2023-12-08T11:29:18","guid":{"rendered":"https:\/\/nijar.org\/?post_type=tribe_events&#038;p=4645"},"modified":"2024-12-05T18:51:11","modified_gmt":"2024-12-05T17:51:11","slug":"3-dagen-yoga-ervaring-februari-2025","status":"publish","type":"tribe_events","link":"https:\/\/nijar.org\/nl\/evenement\/3-dagen-yoga-ervaring-februari-2025","title":{"rendered":"3 Daagse Yoga Ervaring Februari 2025"},"content":{"rendered":"<h3 class=\"wp-block-heading\">Kenmerken<\/h3>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:freeform -->\r\n<div class=\"elementor-element elementor-element-45a5050 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"45a5050\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\"><strong>Dag van aankomst<\/strong>: Inchecken om 15 uur, kennismaking 16:30, meditatie 18 uur, avondeten 19.00<\/div>\r\n<div class=\"elementor-widget-container\"><strong>Programma<\/strong>: 3 volle dagen met mogelijkheid tot verlenging met 2 dagen<\/div>\r\n<div class=\"elementor-widget-container\"><strong>Dag van vertrek<\/strong>: Uitchecken na ochtendmeditatie om 11 uur<\/div>\r\n<div class=\"elementor-widget-container\"><strong>Literatuur<\/strong>: Hand-out<\/div>\r\n<div>\u00a0<\/div>\r\n<div class=\"elementor-widget-container\"><b>Inleiding in Yoga en al haar aspecten: <\/b>\r\n<ul>\r\n<li>Mantra zingen (Aum)<\/li>\r\n<li>Pranayama (Anulom Vilom)<\/li>\r\n<li>Asana's (lichaamshoudingen)<\/li>\r\n<li>Meditatie en ontspanning (Shavasana)<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-13e7cdf elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"13e7cdf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\"><b>Je zult het volgende bereiken: <\/b>\r\n<ul>\r\n<li>Wat is Yoga<\/li>\r\n<li>Wat betekent moeiteloosheid?<\/li>\r\n<li>Hoe je contact maakt met je lichaam<\/li>\r\n<li>Denk aan je innerlijke glimlach<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<!-- \/wp:freeform -->\r\n\r\n<!-- wp:spacer {\"height\":\"20px\"} -->\r\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n<!-- \/wp:spacer -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 class=\"wp-block-heading\">Beschrijving<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:tribe\/event-datetime \/-->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Na aankomst, het installeren in je kamer en het drinken van een kopje thee, geven we je een rondleiding door de Garden of N\u00e2m Living. Rond 16:30 met de introductie zullen we elkaar beter leren kennen en vertellen wat onze motivatie is om deel te nemen aan deze yoga ervaring. Misschien heb je vragen die je wilt stellen. Als bewegingstherapeut streef ik ernaar om lichaamsbewustzijn te cre\u00ebren en de innerlijke glimlach te herinneren. Wat is harmonie en innerlijke en uiterlijke balans? Dat zullen we allemaal ontdekken op deze reis samen.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 class=\"wp-block-heading\">Accommodatie<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Verschillende accommodaties zijn mogelijk, met een- en tweepersoonskamers.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"16px\"} -->\r\n<div class=\"wp-block-spacer\" style=\"height: 16px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n<!-- \/wp:spacer -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Beschikbare faciliteiten<\/strong>:<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:list -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul><!-- wp:list-item -->\r\n<li>Gedeelde douche en toilet<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>Priv\u00e9 douche &amp; gedeeld toilet<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>Priv\u00e9 badkamer<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>XL &amp; priv\u00e9 badkamer<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item --><!-- \/wp:list -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} -->\r\n<div class=\"wp-block-spacer\" style=\"height: 30px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n<!-- \/wp:spacer -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 class=\"wp-block-heading\">Programma<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Bekijk de 3 Daagse Experience detailpagina <a href=\"https:\/\/nijar.org\/nl\/yoga-retraites\/5-dagen-yoga-intensief\/\">hier<\/a>.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4>\u00a0<\/h4>\r\n<h4 class=\"wp-block-heading\">Locatie<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Cl. El Cerrillo, 7, 04100 N\u00edjar, Almer\u00eda, Spanje<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Kenmerken Aankomstdag: Inchecken om 15.00 uur, introductie 16.30 uur, meditatie 18.00 uur, avondeten 19.00 uur Programma: 3 volle dagen met mogelijkheid tot verlenging met 2 dagen Vertrekdag: Uitchecken...<\/p>","protected":false},"author":8,"featured_media":1793,"template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[72],"tribe_events_cat":[69,67],"class_list":["post-4645","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-yoga","tribe_events_cat-3-days-experience-retreat","tribe_events_cat-patanjali-yoga","cat_3-days-experience-retreat","cat_patanjali-yoga"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.8 - 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