{"id":10229,"date":"2025-11-29T09:16:20","date_gmt":"2025-11-29T08:16:20","guid":{"rendered":"https:\/\/nijar.org\/?post_type=tribe_events&#038;p=10229"},"modified":"2026-01-04T19:58:47","modified_gmt":"2026-01-04T18:58:47","slug":"de-essentie-van-meditatie-januari-2026","status":"publish","type":"tribe_events","link":"https:\/\/nijar.org\/nl\/evenement\/de-essentie-van-meditatie-januari-2026","title":{"rendered":"De essentie van meditatie Januari 2026"},"content":{"rendered":"<h3>\u00a0<\/h3>\r\n<h3 class=\"wp-block-heading\">Kenmerken<\/h3>\r\n<p>&nbsp;<\/p>\r\n<div><strong>Dag van aankomst<\/strong>: Inchecken om 15 uur, Intro 16.15 uur, HarpMood 17.45 uur, Avondeten 19.00 uur<\/div>\r\n<div><strong>Programma<\/strong>: Aankomstdag - Instructiedag - Rustdag - Vertrekdag<\/div>\r\n<div><strong>Dag van vertrek<\/strong>: Ontbijt om 8.30, Ochtendmeditatie om 10, Integratie om 10.30, Uitchecken om 12<\/div>\r\n<div>\u00a0<\/div>\r\n<div>\u00a0<\/div>\r\n<div>\r\n<div class=\"elementor-element elementor-element-a2db222 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a2db222\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\"><strong>Elke dag van de retraite omvat<\/strong> \u00a0<\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-ad55eb4 e-flex e-con-boxed e-con e-child\" data-id=\"ad55eb4\" data-element_type=\"container\">\r\n<div class=\"e-con-inner\">\r\n<div class=\"elementor-element elementor-element-94cf9d2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"94cf9d2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<ul>\r\n<li>\r\n<p class=\"p1\">Introductie, begeleide instructie en basisoefening van ademmeditatie.<\/p>\r\n<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-6193ecb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6193ecb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<ul>\r\n<li>Drie sessies Asha-meditatie, een met gebruik van een rammelaar en twee met het geluid van de trommel.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-3795c98 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3795c98\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<ul>\r\n<li>Een loopmeditatie door de betoverende Tuin van N\u00e2m Living<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-ea357b5 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ea357b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<ul>\r\n<li>Een HarpMood meditatie om te delen in diepere staten van meditatie en afstemming.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:spacer {\"height\":\"20px\"} -->\r\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n<!-- \/wp:spacer -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 class=\"wp-block-heading\">Beschrijving<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:tribe\/event-datetime \/-->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Na aankomst en het settelen in je kamer en een kopje thee, geven we je een rondleiding door de Tuin van N\u00e2m Living. Rond 16:15 met de introductie zullen we elkaar leren kennen en ons voorbereiden op de avondmeditatie. Misschien heb je al vragen die je wilt stellen? Wees gerust, op de eerste dag zal er voldoende tijd zijn om ze te stellen. Tijdens deze eerste dag zijn er momenten van stilte en maak je kennis met verschillende meditaties. De derde dag oefen je het ritme van de verschillende meditaties in stilte om je ervaring te verbreden en te verdiepen. De laatste dag, na de ochtendmeditatie, sluiten we de retraite af en maken we een brug om meditatie te integreren in je dagelijkse routine.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4>\u00a0<\/h4>\r\n<h4 class=\"wp-block-heading\">Accommodatie<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Er zijn verschillende accommodaties mogelijk, met een- en tweepersoonskamers.<\/p>\r\n<p>&nbsp;<\/p>\r\n<p><strong>Beschikbare faciliteiten<\/strong>:<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"16px\"} \/-->\r\n\r\n<!-- wp:paragraph \/-->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:list -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul><!-- wp:list-item -->\r\n<li>Gedeelde douche en toilet<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>Priv\u00e9 douche &amp; gedeeld toilet<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>Priv\u00e9 badkamer<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>XL &amp; priv\u00e9 badkamer<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item --><!-- \/wp:list -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} -->\r\n<div class=\"wp-block-spacer\" style=\"height: 30px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n<!-- \/wp:spacer -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 class=\"wp-block-heading\">Programma<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Bekijk de Essence of Meditation detailpagina <a href=\"https:\/\/nijar.org\/nl\/essentie-van-meditatieretraite\/\">hier<\/a>.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4>\u00a0<\/h4>\r\n<h4 class=\"wp-block-heading\">Locatie<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Cl. El Cerrillo, 7, 04100 N\u00edjar, Almer\u00eda, Spanje<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0 Kenmerken Aankomstdag: Inchecken om 15 uur, Intro 16.15 uur, HarpMood 17.45 uur, Avondeten 19.00 uur Programma: Aankomstdag - Instructiedag - Stiltedag - Vertrekdag Vertrek...<\/p>","protected":false},"author":7,"featured_media":10230,"template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[113,115,123,121,73,114,117,116],"tribe_events_cat":[83,55],"class_list":["post-10229","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-awareness","tag-harmony","tag-joy","tag-meditation","tag-nam","tag-peace","tag-retreat","tag-transformation","tribe_events_cat-essence-of-meditation-retreat","tribe_events_cat-nam","cat_essence-of-meditation-retreat","cat_nam"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.8 - 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