{"id":10131,"date":"2025-11-20T13:19:12","date_gmt":"2025-11-20T12:19:12","guid":{"rendered":"https:\/\/nijar.org\/?post_type=tribe_events&#038;p=10131"},"modified":"2026-01-04T13:27:50","modified_gmt":"2026-01-04T12:27:50","slug":"5-dagen-yoga-intensief-maart-2026","status":"publish","type":"tribe_events","link":"https:\/\/nijar.org\/nl\/evenement\/5-dagen-yoga-intensief-maart-2026","title":{"rendered":"5 Daagse Yoga Intensive Maart 2026"},"content":{"rendered":"<h3>\u00a0<\/h3>\r\n<h3 class=\"wp-block-heading\">Kenmerken<\/h3>\r\n<p>&nbsp;<\/p>\r\n<div><strong>Dag van aankomst<\/strong>: Inchecken om 15u, Intro 16:30, Meditatie 18u, Avondmaal 19.30<\/div>\r\n<div><strong>Programma<\/strong>: Drie volle dagen<\/div>\r\n<div><strong>Dag van vertrek<\/strong>: Uitchecken na ochtendmeditatie om 11<\/div>\r\n<div><strong>Aanbevolen literatuur<\/strong>: Ismael &amp; de Reis van de Terugkeer<\/div>\r\n<div>\u00a0<\/div>\r\n<div>\u00a0<\/div>\r\n<div>\u00a0<\/div>\r\n<div class=\"elementor-element elementor-element-45a5050 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"45a5050\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\"><b>Inleiding in Yoga en al haar aspecten: <\/b>\r\n<ul>\r\n<li>Mantra zingen (Gayatri Mantra)<\/li>\r\n<li>Pranayama (Anulom Vilom &amp; Kapala Bhati)<\/li>\r\n<li>Asana's (lichaamshoudingen) &amp; loopmeditatie<\/li>\r\n<li>Meditatie en ontspanning (Shavasana)<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-13e7cdf elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"13e7cdf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\"><b>Je zult het volgende bereiken: <\/b>\r\n<ul>\r\n<li>Integratie van Yoga in het dagelijks leven<\/li>\r\n<li>Hoe moeiteloos ben ik?<\/li>\r\n<li>Meditatie in beweging<\/li>\r\n<li>De innerlijke glimlach verdiepen<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:spacer {\"height\":\"20px\"} -->\r\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n<!-- \/wp:spacer -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 class=\"wp-block-heading\">Beschrijving<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:tribe\/event-datetime \/-->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Na aankomst, het installeren in je kamer en het drinken van een kopje thee, geven we je een rondleiding door de Garden of N\u00e2m Living. Rond 16:30 met de introductie zullen we elkaar beter leren kennen en vertellen wat onze motivatie is om deel te nemen aan deze yoga retreat. Misschien heb je vragen die je wilt stellen. Als bewegingstherapeut streef ik ernaar om lichaamsbewustzijn te cre\u00ebren met een houding van Ontzag en Verwondering. In een 5-daagse Yoga Intensive verdiepen we de betekenis van yoga en de verbinding met 'Ik' en 'Wereld'. Wat betekent verdieping? Hoe implementeer je yoga in het dagelijks leven? Dat zullen we allemaal samen ontdekken op deze reis.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4>\u00a0<\/h4>\r\n<h4 class=\"wp-block-heading\">Accommodatie<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Er zijn verschillende accommodaties mogelijk, met een- en tweepersoonskamers. \u00a0<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"16px\"} \/-->\r\n\r\n<!-- wp:paragraph -->\r\n<p>&nbsp;<\/p>\r\n<p><strong>Beschikbare faciliteiten<\/strong>:<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:list -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul><!-- wp:list-item -->\r\n<li>Gedeelde douche en toilet<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>Priv\u00e9 douche &amp; gedeeld toilet<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>Priv\u00e9 badkamer<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>XL &amp; priv\u00e9 badkamer<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item --><!-- \/wp:list -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} -->\r\n<div class=\"wp-block-spacer\" style=\"height: 30px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n<!-- \/wp:spacer -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 class=\"wp-block-heading\">Programma<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Bekijk de 5 Dagen Experience detailpagina <a href=\"https:\/\/nijar.org\/nl\/yoga-retraites\/3-dagen-yoga-ervaring\/\">hier<\/a>.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4>\u00a0<\/h4>\r\n<h4 class=\"wp-block-heading\">Locatie<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Cl. El Cerrillo, 7, 04100 N\u00edjar, Almer\u00eda, Spanje<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0 Kenmerken Aankomstdag: Inchecken om 15 uur, Intro 16.30 uur, Meditatie 18 uur, Avondeten 19.30 uur Programma: Drie volle dagen Vertrekdag: Uitchecken na ochtendmeditatie om 11...<\/p>","protected":false},"author":7,"featured_media":9038,"template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[133,134,123,102,114,117,128,132,72],"tribe_events_cat":[75,67],"class_list":["post-10131","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-detox","tag-happiness","tag-joy","tag-patanjali","tag-peace","tag-retreat","tag-well-being","tag-wellness","tag-yoga","tribe_events_cat-5-days-intensive-retreat","tribe_events_cat-patanjali-yoga","cat_5-days-intensive-retreat","cat_patanjali-yoga"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/nijar.org\/nl\/wp-json\/wp\/v2\/tribe_events\/10131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nijar.org\/nl\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/nijar.org\/nl\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/nijar.org\/nl\/wp-json\/wp\/v2\/users\/7"}],"version-history":[{"count":3,"href":"https:\/\/nijar.org\/nl\/wp-json\/wp\/v2\/tribe_events\/10131\/revisions"}],"predecessor-version":[{"id":10134,"href":"https:\/\/nijar.org\/nl\/wp-json\/wp\/v2\/tribe_events\/10131\/revisions\/10134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nijar.org\/nl\/wp-json\/wp\/v2\/media\/9038"}],"wp:attachment":[{"href":"https:\/\/nijar.org\/nl\/wp-json\/wp\/v2\/media?parent=10131"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nijar.org\/nl\/wp-json\/wp\/v2\/tags?post=10131"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/nijar.org\/nl\/wp-json\/wp\/v2\/tribe_events_cat?post=10131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}