{"id":12079,"date":"2026-09-30T17:29:32","date_gmt":"2026-09-30T15:29:32","guid":{"rendered":"https:\/\/nijar.org\/?page_id=12079"},"modified":"2026-10-01T22:37:55","modified_gmt":"2026-10-01T20:37:55","slug":"week-of-silence-retreat-in-spain","status":"publish","type":"page","link":"https:\/\/nijar.org\/ko\/week-of-silence-retreat-in-spain","title":{"rendered":"Week of Silence Retreat in Spain"},"content":{"rendered":"\t\t
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Week of Silence<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Days of silence and meditation in the Garden of N\u00e2m<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A SIMPLE RHYTHM   \u00b7   A BEAUTIFUL PLACE   \u00b7   LISTENING TO SILENCE<\/span><\/b><\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u201cIn Peaceful Acknowledgement the only thing
that is left to do is listening
to the Silence with an open heart.\u201d
\u2014 Yogin\u00e2m<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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An Invitation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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There are times when it can be valuable to withdraw for a while from the continuous movement of everyday life.<\/p>

The Week of Silence offers such an opportunity.<\/p>

For a number of days you are invited to stay in the Garden of N\u00e2m and enter into the simplicity of silence and meditation.<\/p>

There are no teachings, talks, singing or chanting. During the day there are five opportunities to join in meditation. Beyond these few moments that give a gentle rhythm to the day, there is no programme to follow.<\/p>

Walk through the Garden. Find a quiet terrace. Read or rest. Spend time alone. Enjoy the mountains and the changing light. Or simply sit somewhere and listen to the silence.<\/p>

There is nowhere you need to go and nothing in particular you need to achieve.<\/p>

The days are simply lived in silence.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tCheck Retreat Dates<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Listening to Silence<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u201cSilence is to be discovered. Once it is, it becomes a new zero point from where your life will be more in harmony and stress and anxiety are avoided.

Once discovered, Silence needs to be nurtured in order to remain an abundant source of inspiration for finding ways and solving problems both in outer and in inner life.

Observing a few days of silence is a way to nurture it, to feed it and to groom it as the ever-living source from which you create your life.\u201d

\u2014 Yogin\u00e2m<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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The Garden of N\u00e2m lies at the foothills of the Sierra Alhamilla, close to the traditional Andalusian village of N\u00edjar.<\/p>

Over the years, what was once largely barren land has grown into an abundant Mediterranean garden, with secluded paths, terraces and places for contemplation.<\/p>

The guest rooms are individual one-room houses, built in the traditional style of the area. They offer privacy while opening towards the Garden, allowing you to withdraw into silence while remaining surrounded by the life and beauty of the place.<\/p>

The group is deliberately kept small, allowing the atmosphere to remain quiet and intimate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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A Place Made for Silence<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Rhythm of the Day<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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08:30 \u2013 09:30<\/strong> – Breakfast<\/p>

10:00 \u2013 10:30<\/strong> – Meditation<\/p>

12:00 \u2013 12:30<\/strong> – Meditation<\/p>

14:00 \u2013 14:30<\/strong> – Meditation<\/p>

14:30<\/strong> – Lunch<\/p>

16:00 \u2013 16:30<\/strong> – Meditation<\/p>

18:00 \u2013 18:30<\/strong> – Meditation<\/p>

19:00<\/strong> – Supper<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Meditation periods offer a gentle rhythm throughout the day. You are free to join whenever you feel like it. They are invitations rather than obligations.<\/p>

Meals are taken in silence, and silence is observed throughout the day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Asha Meditation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tFive times each day there is an opportunity to gather for Asha Meditation.\n\nAsha meditation consists in an alteration of sound and silence, that has a beneficial influence on quieting down the brain and open it for the silence of meditation.\n\nNo previous experience with meditation is necessary.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Open to Everyone<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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The Week of Silence is open to everyone, regardless of background, culture or religion.<\/p>

No specific preparation is necessary other than an intention to participate in silence.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Practical Information<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Duration<\/b>: 5 days \/ 6 nights<\/p>

Location<\/b>: The Garden of N\u00e2m \u00b7 N\u00edjar \u00b7 Almer\u00eda \u00b7 Spain<\/p>

Group<\/b>: Small and intimate<\/p>

Accommodation<\/b>: Private guest room<\/p>

Meals<\/b>: Buffet meals, taken in silence<\/p>

Contribution<\/b>: \u20ac550 per person, including 6 nights accommodation, all meals and the Week of Silence<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tCheck Retreat Dates<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Testimonials<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Hear from participants about their life-changing experiences during this retreat.
Take a moment to read their stories and see how this retreat is truly special.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\"This place is a hidden treasure on the edge of a beautiful mountain area and the charming village of Nijar. My visit here was life changing. It offered peace and inner harmony in the midst of modern chaos. After a period of searching, this place brought me back to my true self. It was an unforgettable experience that I recommend to everyone!\"\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tTess Dijkman<\/span>Google Review<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Authentic and ressonace energy with beautiful garden. 20 min from the beautiful Mediterranean sea. You can participate in meditation with harp. Facilities are very clean and neat. Staffs are so kind. You have an option of the Indian tradition Yoga class and massage if you want. Definitely come back again !\"\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tYoonhwa Kim<\/span>Google Review<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"In June I was here for a silent retreat for men. The monastery guesthouse and its gardens lie within surroundings of a mountain area that by itself is already very impressive. The pavillion in the center of the garden breathes timeless tranquility. I was impressed by the humble attitude of the staff that supported the retreat and the fantastic food. Just being there is in itself already a transformative experience.\"\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tAlexander Astah<\/span>Google Review<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\tAngenie is a super woman!!! Not only teaches yoga but also cooks wonderful delicious varied food and gives amazing massage \u2764\ufe0f. I spent three nights here and the whole experience was amazing, I was made to feel super welcome from the start. The room was lovely, spacious, quiet and had a heater to keep warm as it's winter. Even at this time the garden was amazing, but I wish I could also see it in summer - maybe next time! I loved that there were oranges and bananas from the garden used to make orange juice and banana bread \u263a\ufe0f- that's so exotic for me. Thank you all so so much for your kindness and Hubertus for the meditation and Simran for the welcome \ud83d\ude4f. Best of luck and maybe see you again!\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tAukse Jonauskyte<\/span>Google Review<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"a very nice place to rewind, reset and connect again with nature and your well-being. Nice rooms with beautiful gardens and delicious fresh made meals with home grown food! There is an ongoing meditation program where you are free to join and experience it\"\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tEdwin de Groot<\/span>Google Review<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"It is a splendid place for the natural beauty of the garden, the people's warm welcome, and the chance to meditate and reconnect with one's inner self. The N\u00e2m Retreats have made a lasting impact on me, and Yogin\u00e2m's HarpMood is truly special. I'll be back as soon as I get the chance!\"\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tMatteo Serra<\/span>Google Review<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"Last September I spent 9 days in the monastery guest house of the N\u00e2m meditation center, including a 5-day silence retreat. A wonderful experience. As a guest you will receive a very warm welcome. Everything is done to make your stay as pleasant as possible so that you experience inner silence.\nThe food is sublime, varied and nutritious. Many products from the garden. Oh yes, the garden! A beautiful oasis overlooking the valley! You walk from terrace to terrace via a path where various trees, plants, flowers, vegetables and herbs grow\/bloom. Built with a lot of care, sweat and attention.\nDuring your stay you can participate in the meditations 3 times a day...\"\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tSuzanne Goetmakers<\/span>Google Review<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\"I have done a 5-day silent retreat with them and what I can say is that it has been a unique and transformative experience. The staff is fully involved to ensure your well-being and connection with deep states of being. The environment and the center are truly beautiful, taken care of down to the last detail, respecting the laws of nature and making it a sensory delight to walk through the garden. The meditations they perform are one of a kind and allow you to enter into connection with the infinite. The food they offer is delicious and abundant. I can't help but be grateful. Thanks again.\"\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\tGregorio Rozas<\/span>Google Review<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Next Week of Silence Retreats<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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