{"id":9769,"date":"2025-10-23T16:06:53","date_gmt":"2025-10-23T14:06:53","guid":{"rendered":"https:\/\/nijar.org\/?post_type=tribe_events&#038;p=9769"},"modified":"2026-01-04T13:35:41","modified_gmt":"2026-01-04T12:35:41","slug":"3-giorni-di-esperienza-yoga-5-giugno-2026","status":"publish","type":"tribe_events","link":"https:\/\/nijar.org\/it\/evento\/3-giorni-di-esperienza-yoga-5-giugno-2026","title":{"rendered":"Esperienza di 3 giorni di yoga 26 giugno 2026"},"content":{"rendered":"<h3>\u00a0<\/h3>\r\n<h3 class=\"wp-block-heading\">Caratteristiche<\/h3>\r\n<p>&nbsp;<\/p>\r\n<div class=\"elementor-element elementor-element-45a5050 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"45a5050\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\"><strong>Giorno di arrivo<\/strong>: Check in ore 15, introduzione ore 16.30, meditazione ore 18, cena ore 19.<\/div>\r\n<div class=\"elementor-widget-container\"><strong>Programma<\/strong>: 3 giorni con la possibilit\u00e0 di estendere il corso a 5 giorni di Yoga Intensivo.<\/div>\r\n<div class=\"elementor-widget-container\"><strong>Giorno di partenza<\/strong>: Check out dopo la meditazione mattutina alle 11 h<\/div>\r\n<div class=\"elementor-widget-container\"><strong>Letteratura<\/strong>: Consegna a mano<\/div>\r\n<\/div>\r\n<div>\u00a0<\/div>\r\n<div>\u00a0<\/div>\r\n<div class=\"elementor-element elementor-element-45a5050 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"45a5050\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\"><b>Introduzione allo Yoga e a tutti i suoi aspetti: <\/b>\r\n<ul>\r\n<li>Canto del mantra (Aum)<\/li>\r\n<li>Pranayama (Anulom Vilom)<\/li>\r\n<li>Asana (posizioni del corpo)<\/li>\r\n<li>Meditazione e rilassamento (Shavasana)<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-13e7cdf elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"13e7cdf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\"><b>Otterrete i seguenti risultati: <\/b>\r\n<ul>\r\n<li>Che cos'\u00e8 lo yoga<\/li>\r\n<li>Qual \u00e8 il significato di \"senza sforzo\"?<\/li>\r\n<li>Come entrare in contatto con il proprio corpo<\/li>\r\n<li>Ricordare il sorriso interiore<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:post-content -->\r\n\r\n<!-- wp:spacer {\"height\":\"20px\"} --><\/h3>\r\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:spacer -->\r\n\r\n<!-- wp:heading {\"level\":4} --><\/h3>\r\n<h4 class=\"wp-block-heading\">Descrizione<\/h4>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:heading -->\r\n\r\n<!-- wp:tribe\/event-datetime \/-->\r\n\r\n<!-- wp:paragraph --><\/h3>\r\n<p>Dopo l'arrivo, la sistemazione in camera e una tazza di t\u00e8, vi faremo visitare il Giardino di N\u00e2m Living. Verso le 16:30, con l'introduzione, ci conosceremo meglio e racconteremo la nostra motivazione a partecipare a questa esperienza di yoga. Forse avete delle domande da porre. Come terapista del movimento, mi impegno a creare una consapevolezza del corpo e a ricordare il sorriso interiore. Che cos'\u00e8 l'armonia e l'equilibrio interiore ed esteriore? Lo scopriremo tutti insieme in questo viaggio.<\/p>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:heading {\"level\":4} --><\/h3>\r\n<h4>\u00a0<\/h4>\r\n<h4 class=\"wp-block-heading\">Sistemazione<\/h4>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph --><\/h3>\r\n<p>Sono possibili diverse sistemazioni, con camere singole e doppie.<\/p>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"16px\"} --><\/h3>\r\n<div class=\"wp-block-spacer\" style=\"height: 16px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:spacer -->\r\n\r\n<!-- wp:paragraph --><\/h3>\r\n<p><strong>Strutture disponibili<\/strong>:<\/p>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:list --><\/h3>\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul><!-- wp:list-item -->\r\n<li>Doccia e servizi igienici in comune<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item --><\/h3>\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>Doccia privata e servizi igienici in comune<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item --><\/h3>\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>Bagno privato<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item --><\/h3>\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>XL e bagno privato<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:list-item --><!-- \/wp:list -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} --><\/h3>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:spacer -->\r\n\r\n<!-- wp:heading {\"level\":4} --><\/h3>\r\n<h4>\u00a0<\/h4>\r\n<h4 class=\"wp-block-heading\">Programma<\/h4>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph --><\/h3>\r\n<p>Consulta la pagina dei dettagli dell'esperienza di 3 giorni <a href=\"https:\/\/nijar.org\/it\/ritiri-yoga\/5-giorni-di-yoga-intensivo\/\">qui<\/a>.<\/p>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:heading {\"level\":4} --><\/h3>\r\n<h4>\u00a0<\/h4>\r\n<h4 class=\"wp-block-heading\">Posizione<\/h4>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph --><\/h3>\r\n<p><strong>Cl. El Cerrillo, 7, 04100 N\u00edjar, Almer\u00eda, Spagna<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0 Caratteristiche Giorno di arrivo: Check in ore 15, introduzione ore 16.30, meditazione ore 18, cena ore 19 Programma: 3 giorni con possibilit\u00e0 di estensione a 5 giorni di Yoga...<\/p>","protected":false},"author":7,"featured_media":1793,"template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[123,102,129,103,128,72],"tribe_events_cat":[69,67],"class_list":["post-9769","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-joy","tag-patanjali","tag-spirtuality","tag-weekend-retreat","tag-well-being","tag-yoga","tribe_events_cat-3-days-experience-retreat","tribe_events_cat-patanjali-yoga","cat_3-days-experience-retreat","cat_patanjali-yoga"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.8 - 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