{"id":8698,"date":"2025-01-06T13:21:35","date_gmt":"2025-01-06T12:21:35","guid":{"rendered":"https:\/\/nijar.org\/?post_type=tribe_events&#038;p=8698"},"modified":"2025-08-18T19:22:21","modified_gmt":"2025-08-18T17:22:21","slug":"ritiro-maschile-di-meditazione-musica-e-movimento","status":"publish","type":"tribe_events","link":"https:\/\/nijar.org\/it\/evento\/ritiro-maschile-di-meditazione-musica-e-movimento","title":{"rendered":"Ritiro maschile di meditazione, musica e movimento"},"content":{"rendered":"<p>Durante i 5 giorni completi di questo ritiro forniamo strumenti potenti e trascendenti che gli uomini di tutto il mondo usano da migliaia di anni per la guarigione, la forza, la chiarezza e la tranquillit\u00e0.<\/p>\n<p>Con un programma di meditazioni quotidiane, mindfulness, EBR (Qi-gong) e l'uso di ritmi, tamburi, musica, movimenti e voce, riportiamo lentamente le nostre menti indaffarate a uno stato pi\u00f9 naturale e calmo e rafforziamo la nostra concentrazione. Diventiamo pi\u00f9 ricettivi e aperti alle correnti di guarigione presenti durante questa settimana.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"elementor-element elementor-element-371e7d3f elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"371e7d3f\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-icon-box-wrapper\">\n<div class=\"elementor-icon-box-content\">\n<h3 class=\"elementor-icon-box-title\"><a href=\"https:\/\/mensretreatspain.com\/#asha-meditation\">Meditazione Asha<\/a><\/h3>\n<p class=\"elementor-icon-box-description\">Una pratica sviluppata per l'uomo moderno che influenza la risonanza cerebrale con l'uso di ritmi specifici per entrare pi\u00f9 rapidamente in uno stato di tranquillit\u00e0.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-5c154a54 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"5c154a54\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-icon-box-wrapper\">\n<div class=\"elementor-icon-box-content\">\n<h3 class=\"elementor-icon-box-title\"><a href=\"https:\/\/mensretreatspain.com\/#qigong\">EBR (Qi Gong)<\/a><\/h3>\n<p class=\"elementor-icon-box-description\">Riallineamento energetico del corpo: Una sequenza di esercizi delicati ma potenti che coltivano il flusso energetico, rilasciano le tensioni e ristabiliscono l'equilibrio.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-439834f3 elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget__width-initial elementor-widget elementor-widget-icon-box\" data-id=\"439834f3\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-icon-box-wrapper\">\n<div class=\"elementor-icon-box-content\">\n<h3 class=\"elementor-icon-box-title\"><a href=\"https:\/\/mensretreatspain.com\/#music\">Musica e movimento<\/a><\/h3>\n<p class=\"elementor-icon-box-description\">Esplorate gli antichi metodi che utilizzano la musica, il canto, il battito delle mani, i movimenti semplici e i tamburi a mano per accedere a una concentrazione e a una tranquillit\u00e0 pi\u00f9 profonde.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>Posizione<\/h3>\n<p><strong>Cl. El Cerrillo, 7, 04100 N\u00edjar, Almer\u00eda, Spagna<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Durante i 5 giorni completi di questo ritiro forniamo strumenti potenti e trascendenti che gli uomini di tutto il mondo usano da migliaia di anni, per la guarigione,...<\/p>","protected":false},"author":8,"featured_media":8593,"template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[101],"tribe_events_cat":[100,56],"class_list":["post-8698","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-mens-retreat","tribe_events_cat-mens-retreat","tribe_events_cat-retreats","cat_mens-retreat","cat_retreats"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"During the 5 full days of this retreat we provide powerful and transcending tools that men from all over the world have been using since thousands of years, for healing, strength, clarity and tranquility. 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