{"id":10229,"date":"2025-11-29T09:16:20","date_gmt":"2025-11-29T08:16:20","guid":{"rendered":"https:\/\/nijar.org\/?post_type=tribe_events&#038;p=10229"},"modified":"2026-01-04T19:58:47","modified_gmt":"2026-01-04T18:58:47","slug":"lessenza-della-meditazione-gennaio-2026","status":"publish","type":"tribe_events","link":"https:\/\/nijar.org\/it\/evento\/lessenza-della-meditazione-gennaio-2026","title":{"rendered":"L'essenza della meditazione Gennaio 2026"},"content":{"rendered":"<h3>\u00a0<\/h3>\r\n<h3 class=\"wp-block-heading\">Caratteristiche<\/h3>\r\n<p>&nbsp;<\/p>\r\n<div><strong>Giorno di arrivo<\/strong>: Check in alle 15.00, introduzione alle 16.15, HarpMood alle 17.45, cena alle 19.00.<\/div>\r\n<div><strong>Programma<\/strong>: Giorno di arrivo - Giorno di istruzione - Giorno del silenzio - Giorno di partenza<\/div>\r\n<div><strong>Giorno di partenza<\/strong>: Colazione alle 8.30, meditazione mattutina alle 10, integrazione alle 10.30, check out alle 12.<\/div>\r\n<div>\u00a0<\/div>\r\n<div>\u00a0<\/div>\r\n<div>\r\n<div class=\"elementor-element elementor-element-a2db222 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a2db222\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\"><strong>Ogni giorno di ritiro comprende<\/strong> \u00a0<\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-ad55eb4 e-flex e-con-boxed e-con e-child\" data-id=\"ad55eb4\" data-element_type=\"container\">\r\n<div class=\"e-con-inner\">\r\n<div class=\"elementor-element elementor-element-94cf9d2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"94cf9d2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<ul>\r\n<li>\r\n<p class=\"p1\">Introduzione, istruzione guidata e pratica di base della meditazione sul respiro.<\/p>\r\n<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-6193ecb elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6193ecb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<ul>\r\n<li>Tre sessioni di meditazione Asha, una con l'uso del sonaglio e due con il suono del tamburo.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-3795c98 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3795c98\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<ul>\r\n<li>Una meditazione a piedi attraverso l'incantevole Giardino di N\u00e2m Vivente<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-ea357b5 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ea357b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\">\r\n<ul>\r\n<li>Una meditazione HarpMood per condividere stati pi\u00f9 profondi di meditazione e sintonizzazione.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<!-- \/wp:post-content -->\r\n\r\n<!-- wp:spacer {\"height\":\"20px\"} -->\r\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n<!-- \/wp:spacer -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 class=\"wp-block-heading\">Descrizione<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:tribe\/event-datetime \/-->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Dopo l'arrivo e la sistemazione in camera e una tazza di t\u00e8, vi faremo visitare il Giardino di N\u00e2m Living. Verso le 16:15, con l'introduzione, ci conosceremo e ci prepareremo per la meditazione serale. Forse avete gi\u00e0 delle domande da porre? State tranquilli, il primo giorno ci sar\u00e0 abbastanza tempo per affrontarle. Durante questo primo giorno ci saranno momenti di silenzio e sarete introdotti a una serie di meditazioni. Il terzo giorno praticherete il ritmo delle diverse meditazioni in silenzio per ampliare e approfondire la vostra esperienza. L'ultimo giorno, dopo la meditazione del mattino, concluderemo il ritiro e faremo un ponte per integrare la meditazione nella vostra routine quotidiana.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4>\u00a0<\/h4>\r\n<h4 class=\"wp-block-heading\">Sistemazione<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Sono possibili diverse sistemazioni, con camere singole e doppie.<\/p>\r\n<p>&nbsp;<\/p>\r\n<p><strong>Strutture disponibili<\/strong>:<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"16px\"} \/-->\r\n\r\n<!-- wp:paragraph \/-->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:list -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul><!-- wp:list-item -->\r\n<li>Doccia e servizi igienici in comune<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>Doccia privata e servizi igienici in comune<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>Bagno privato<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>XL e bagno privato<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item --><!-- \/wp:list -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} -->\r\n<div class=\"wp-block-spacer\" style=\"height: 30px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n<!-- \/wp:spacer -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 class=\"wp-block-heading\">Programma<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Visita la pagina dei dettagli dell'Essenza della Meditazione <a href=\"https:\/\/nijar.org\/it\/lessenza-del-ritiro-di-meditazione\/\">qui<\/a>.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4>\u00a0<\/h4>\r\n<h4 class=\"wp-block-heading\">Posizione<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Cl. El Cerrillo, 7, 04100 N\u00edjar, Almer\u00eda, Spagna<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0 Caratteristiche Giorno di arrivo: Check in ore 15, Intro 16:15, HarpMood 17.45, Cena 19.00 Programma: Giorno di arrivo - Giorno di istruzione - Giorno di silenzio - Giorno di partenza Partenza...<\/p>","protected":false},"author":7,"featured_media":10230,"template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[113,115,123,121,73,114,117,116],"tribe_events_cat":[83,55],"class_list":["post-10229","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-awareness","tag-harmony","tag-joy","tag-meditation","tag-nam","tag-peace","tag-retreat","tag-transformation","tribe_events_cat-essence-of-meditation-retreat","tribe_events_cat-nam","cat_essence-of-meditation-retreat","cat_nam"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.8 - 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