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X-WR-CALDESC:Events for The Garden of Nâm ~ Retreat & Meditation Center
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DTSTART;TZID=Europe/Madrid:20260410T150000
DTEND;TZID=Europe/Madrid:20260412T110000
DTSTAMP:20260501T114236
CREATED:20251215T193917Z
LAST-MODIFIED:20260107T123624Z
UID:10563-1775833200-1775991600@nijar.org
SUMMARY:3 Days Wellness Experience April 2026
DESCRIPTION: \nFeatures\n \nArrival day: Check in at 15 h\, introduction 16:30\, meditation 18 h\, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Intensive Departure day: Check out after morning Meditation at 11 h To take home: Daily exercise sequence \n \n\nElements of the retreat\n\nAssessment regarding individual fitness level\nDaily instruction & practise wellness exercises\n2 massages (3-day event) / 4 massages (5-day event)\n3 daily meditations\n\n\n\n\nYou will accomplish the following: \n\nIncreased body awareness\nOptimising posture\, balance\, strength & flexibility\nNoticeable increase in well-being & relaxation\nA sequence for daily practice at home\n\n\n\n\n\n\n \n\n\n\nDescription\n\n\n\n\n\nOn the first day you arrive in the afternoon\, move into your cosy room and have a cup of tea in the serene atmosphere of the Garden of Nam. We will have a meditation\, an introduction talk and a tasty and healthy meal for dinner. The following two days we start with a stretching class before breakfast and follow the daily meditation schedule. Some time during the day you will receive a professional massage and if needed we have another optional stretching exercise. There is room to visit the village or do some volunteer work in the garden in your spare time. The duration of this 3 days Wellness Retreat can be extended to a 5 days intensive\, starting one day before and departing one day after. This provides a deeper Wellness Experience and gives space to book an excursion or a visit one of the 36 beautiful beaches of Cabo de Gata. \n\n\n\n\n\n \nAccommodation\n\n\n\nDifferent accommodations are possible\, with single and double rooms. \n\n\n\n \n\n\n\nAvailable facilities: \n\n\n\n\n\n\n\n\nShared shower & toilet\n\n\n\n\n\n\n\n\n\nPrivate Shower & shared toilet\n\n\n\n\n\n\n\n\n\nPrivate bathroom\n\n\n\n\n\n\n\n\n\nXL & private bathroom\n\n\n\n\n\n\n\n\n\n \nProgramme\n\n\n\nCheck the 3 & 5 Days Experience details page here. \n\n\n\n\n\n \nLocation\n\n\n\nCl. El Cerrillo\, 7\, 04100 Níjar\, Almería\, Spain
URL:https://nijar.org/event/3-days-wellness-experience-april-2026
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:3 Days Wellness Experience
ATTACH;FMTTYPE=image/jpeg:https://nijar.org/wp-content/uploads/2025/11/ullrich-wellness-massage.jpeg
ORGANIZER;CN="Ullrich Zimmermann":MAILTO:contact@nijar.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20260320T150000
DTEND;TZID=Europe/Madrid:20260322T110000
DTSTAMP:20260501T114236
CREATED:20251215T193255Z
LAST-MODIFIED:20260208T104134Z
UID:10558-1774018800-1774177200@nijar.org
SUMMARY:3 Days Wellness Experience March 2026
DESCRIPTION: \nFeatures\n \nArrival day: Check in at 15 h\, introduction 16:30\, meditation 18 h\, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Intensive Departure day: Check out after morning Meditation at 11 h To take home: Daily exercise sequence \n \n\nElements of the retreat\n\nAssessment regarding individual fitness level\nDaily instruction & practise wellness exercises\n2 massages (3-day event) / 4 massages (5-day event)\n3 daily meditations\n\n\n\n\nYou will accomplish the following: \n\nIncreased body awareness\nOptimising posture\, balance\, strength & flexibility\nNoticeable increase in well-being & relaxation\nA sequence for daily practice at home\n\n\n\n\n\n\n \n\n\n\nDescription\n\n\n\n\n\nOn the first day you arrive in the afternoon\, move into your cosy room and have a cup of tea in the serene atmosphere of the Garden of Nam. We will have a meditation\, an introduction talk and a tasty and healthy meal for dinner. The following two days we start with a stretching class before breakfast and follow the daily meditation schedule. Some time during the day you will receive a professional massage and if needed we have another optional stretching exercise. There is room to visit the village or do some volunteer work in the garden in your spare time. The duration of this 3 days Wellness Retreat can be extended to a 5 days intensive\, starting one day before and departing one day after. This provides a deeper Wellness Experience and gives space to book an excursion or a visit one of the 36 beautiful beaches of Cabo de Gata. \n\n\n\n\n\n \nAccommodation\n\n\n\nDifferent accommodations are possible\, with single and double rooms. \n\n\n\n \n\n\n\nAvailable facilities: \n\n\n\n\n\n\n\n\nShared shower & toilet\n\n\n\n\n\n\n\n\n\nPrivate Shower & shared toilet\n\n\n\n\n\n\n\n\n\nPrivate bathroom\n\n\n\n\n\n\n\n\n\nXL & private bathroom\n\n\n\n\n\n\n\n\n\n \nProgramme\n\n\n\nCheck the 3 & 5 Days Experience details page here. \n\n\n\n\n\n \nLocation\n\n\n\nCl. El Cerrillo\, 7\, 04100 Níjar\, Almería\, Spain
URL:https://nijar.org/event/3-days-wellness-experience-march-2026
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:3 Days Wellness Experience
ATTACH;FMTTYPE=image/jpeg:https://nijar.org/wp-content/uploads/2025/11/ullrich-wellness-massage.jpeg
ORGANIZER;CN="Ullrich Zimmermann":MAILTO:contact@nijar.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20260206T150000
DTEND;TZID=Europe/Madrid:20260208T110000
DTSTAMP:20260501T114236
CREATED:20251215T185712Z
LAST-MODIFIED:20260107T123721Z
UID:10554-1770390000-1770548400@nijar.org
SUMMARY:3 Days Wellness Experience February 2026
DESCRIPTION: \nFeatures\n \nArrival day: Check in at 15 h\, introduction 16:30\, meditation 18 h\, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Intensive Departure day: Check out after morning Meditation at 11 h To take home: Daily exercise sequence \n \n\nElements of the retreat\n\nAssessment regarding individual fitness level\nDaily instruction & practise wellness exercises\n2 massages (3-day event) / 4 massages (5-day event)\n3 daily meditations\n\n\n\n\nYou will accomplish the following: \n\nIncreased body awareness\nOptimising posture\, balance\, strength & flexibility\nNoticeable increase in well-being & relaxation\nA sequence for daily practice at home\n\n\n\n\n\n\n \n\n\n\nDescription\n\n\n\n\n\nOn the first day you arrive in the afternoon\, move into your cosy room and have a cup of tea in the serene atmosphere of the Garden of Nam. We will have a meditation\, an introduction talk and a tasty and healthy meal for dinner. The following two days we start with a stretching class before breakfast and follow the daily meditation schedule. Some time during the day you will receive a professional massage and if needed we have another optional stretching exercise. There is room to visit the village or do some volunteer work in the garden in your spare time. The duration of this 3 days Wellness Retreat can be extended to a 5 days intensive\, starting one day before and departing one day after. This provides a deeper Wellness Experience and gives space to book an excursion or a visit one of the 36 beautiful beaches of Cabo de Gata. \n\n\n\n\n\n \nAccommodation\n\n\n\nDifferent accommodations are possible\, with single and double rooms. \n\n\n\n \n\n\n\nAvailable facilities: \n\n\n\n\n\n\n\n\nShared shower & toilet\n\n\n\n\n\n\n\n\n\nPrivate Shower & shared toilet\n\n\n\n\n\n\n\n\n\nPrivate bathroom\n\n\n\n\n\n\n\n\n\nXL & private bathroom\n\n\n\n\n\n\n\n\n\n \nProgramme\n\n\n\nCheck the 3 & 5 Days Experience details page here. \n\n\n\n\n\n \nLocation\n\n\n\nCl. El Cerrillo\, 7\, 04100 Níjar\, Almería\, Spain
URL:https://nijar.org/event/3-days-wellness-experience-february-2026
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:3 Days Wellness Experience
ATTACH;FMTTYPE=image/jpeg:https://nijar.org/wp-content/uploads/2025/11/ullrich-wellness-massage.jpeg
ORGANIZER;CN="Ullrich Zimmermann":MAILTO:contact@nijar.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20260130T150000
DTEND;TZID=Europe/Madrid:20260201T110000
DTSTAMP:20260501T114236
CREATED:20251213T113235Z
LAST-MODIFIED:20260107T123742Z
UID:10444-1769785200-1769943600@nijar.org
SUMMARY:3 Days Wellness Experience January 2026
DESCRIPTION: \nFeatures\n \nArrival day: Check in at 15 h\, introduction 16:30\, meditation 18 h\, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Intensive Departure day: Check out after morning Meditation at 11 h To take home: Daily exercise sequence \n \n\nElements of the retreat\n\nAssessment regarding individual fitness level\nDaily instruction & practise wellness exercises\n2 massages (3-day event) / 4 massages (5-day event)\n3 daily meditations\n\n\n\n\nYou will accomplish the following: \n\nIncreased body awareness\nOptimising posture\, balance\, strength & flexibility\nNoticeable increase in well-being & relaxation\nA sequence for daily practice at home\n\n\n\n\n\n\n \n\n\n\nDescription\n\n\n\n\n\nOn the first day you arrive in the afternoon\, move into your cosy room and have a cup of tea in the serene atmosphere of the Garden of Nam. We will have a meditation\, an introduction talk and a tasty and healthy meal for dinner. The following two days we start with a stretching class before breakfast and follow the daily meditation schedule. Some time during the day you will receive a professional massage and if needed we have another optional stretching exercise. There is room to visit the village or do some volunteer work in the garden in your spare time. The duration of this 3 days Wellness Retreat can be extended to a 5 days intensive\, starting one day before and departing one day after. This provides a deeper Wellness Experience and gives space to book an excursion or a visit one of the 36 beautiful beaches of Cabo de Gata. \n\n\n\n\n\n \nAccommodation\n\n\n\nDifferent accommodations are possible\, with single and double rooms. \n\n\n\n \n\n\n\nAvailable facilities: \n\n\n\n\n\n\n\n\nShared shower & toilet\n\n\n\n\n\n\n\n\n\nPrivate Shower & shared toilet\n\n\n\n\n\n\n\n\n\nPrivate bathroom\n\n\n\n\n\n\n\n\n\nXL & private bathroom\n\n\n\n\n\n\n\n\n\n \nProgramme\n\n\n\nCheck the 3 & 5 Days Experience details page here. \n\n\n\n\n\n \nLocation\n\n\n\nCl. El Cerrillo\, 7\, 04100 Níjar\, Almería\, Spain
URL:https://nijar.org/event/3-days-wellness-experience-january-2026
LOCATION:The Garden of Nâm Living\, Níjar Meditation Center\, Nìjar\, Nìjar\, 04100\, Spain
CATEGORIES:3 Days Wellness Experience
ATTACH;FMTTYPE=image/jpeg:https://nijar.org/wp-content/uploads/2025/11/ullrich-wellness-massage.jpeg
ORGANIZER;CN="Ullrich Zimmermann":MAILTO:contact@nijar.org
END:VEVENT
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