{"id":10576,"date":"2025-12-16T12:34:34","date_gmt":"2025-12-16T11:34:34","guid":{"rendered":"https:\/\/nijar.org\/?post_type=tribe_events&#038;p=10576"},"modified":"2026-01-07T13:34:49","modified_gmt":"2026-01-07T12:34:49","slug":"3-tage-wellness-erlebnis-im-august-2026","status":"publish","type":"tribe_events","link":"https:\/\/nijar.org\/de\/veranstaltung\/3-tage-wellness-erlebnis-im-august-2026","title":{"rendered":"3 Tage Wellness-Erlebnis August 2026"},"content":{"rendered":"<h3>\u00a0<\/h3>\r\n<h3 class=\"wp-block-heading\">Eigenschaften<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<p class=\"wp-block-heading\"><strong>Ankunftstag<\/strong>: Einchecken um 15 Uhr, Einf\u00fchrung 16:30 Uhr, Meditation 18 Uhr, Abendessen 19.00 Uhr <br \/><strong>Programm<\/strong>: 3 Tage mit der M\u00f6glichkeit zur Verl\u00e4ngerung auf einen 5-t\u00e4gigen Intensivkurs <br \/><strong>Tag der Abreise<\/strong>: Auschecken nach der Morgenmeditation um 11 Uhr <br \/><strong>Zum Mitnehmen<\/strong>: T\u00e4gliche \u00dcbungssequenz<\/p>\r\n<div>\u00a0<\/div>\r\n<div class=\"elementor-element elementor-element-45a5050 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"45a5050\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\"><b>Elemente des R\u00fcckzugs<\/b>\r\n<ul>\r\n<li>Bewertung des individuellen Fitnessniveaus<\/li>\r\n<li>T\u00e4gliche Anleitung &amp; Praxis von Wellness-\u00dcbungen<\/li>\r\n<li>2 Massagen (3-t\u00e4gige Veranstaltung) \/ 4 Massagen (5-t\u00e4gige Veranstaltung)<\/li>\r\n<li>3 t\u00e4gliche Meditationen<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-13e7cdf elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"13e7cdf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\"><b>Sie werden die folgenden Aufgaben erf\u00fcllen: <\/b>\r\n<ul>\r\n<li>Erh\u00f6htes K\u00f6rperbewusstsein<\/li>\r\n<li>Optimierung von K\u00f6rperhaltung, Gleichgewicht, Kraft und Flexibilit\u00e4t<\/li>\r\n<li>Sp\u00fcrbare Steigerung von Wohlbefinden und Entspannung<\/li>\r\n<li>Eine Sequenz f\u00fcr die t\u00e4gliche Praxis zu Hause<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:post-content -->\r\n\r\n<!-- wp:spacer {\"height\":\"20px\"} --><\/h3>\r\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:spacer -->\r\n\r\n<!-- wp:heading {\"level\":4} --><\/h3>\r\n<h4 class=\"wp-block-heading\">Beschreibung<\/h4>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:heading -->\r\n\r\n<!-- wp:tribe\/event-datetime \/-->\r\n\r\n<!-- wp:paragraph --><\/h3>\r\n<p>Am ersten Tag kommen Sie am Nachmittag an, beziehen Ihr gem\u00fctliches Zimmer und trinken eine Tasse Tee in der heiteren Atmosph\u00e4re des Garden of Nam. Es folgen eine Meditation, ein Einf\u00fchrungsgespr\u00e4ch und ein schmackhaftes und gesundes Essen zum Abendessen. An den folgenden beiden Tagen beginnen wir mit einer Dehnungsstunde vor dem Fr\u00fchst\u00fcck und folgen dem t\u00e4glichen Meditationsplan. Irgendwann im Laufe des Tages erhalten Sie eine professionelle Massage und bei Bedarf gibt es eine weitere optionale Dehnungs\u00fcbung. In Ihrer Freizeit haben Sie die M\u00f6glichkeit, das Dorf zu besichtigen oder freiwillige Arbeit im Garten zu verrichten. Die Dauer dieses 3-t\u00e4gigen Wellness-Retreats kann zu einem 5-t\u00e4gigen Intensivkurs verl\u00e4ngert werden, indem man einen Tag vorher beginnt und einen Tag nachher abreist. Dies bietet eine tiefere Wellness-Erfahrung und gibt Raum, um einen Ausflug oder einen Besuch an einem der 36 sch\u00f6nen Str\u00e4nde von Cabo de Gata zu buchen.<\/p>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:heading {\"level\":4} --><\/h3>\r\n<h4>\u00a0<\/h4>\r\n<h4 class=\"wp-block-heading\">Unterkunft<\/h4>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph --><\/h3>\r\n<p>Es sind verschiedene Unterbringungsm\u00f6glichkeiten m\u00f6glich, mit Einzel- und Doppelzimmern.<\/p>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"16px\"} --><\/h3>\r\n<div class=\"wp-block-spacer\" style=\"height: 16px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:spacer -->\r\n\r\n<!-- wp:paragraph --><\/h3>\r\n<p><strong>Verf\u00fcgbare Einrichtungen<\/strong>:<\/p>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:list --><\/h3>\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul><!-- wp:list-item -->\r\n<li>Gemeinsame Dusche und Toilette<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item --><\/h3>\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>Private Dusche &amp; Gemeinschaftstoilette<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item --><\/h3>\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>Privates Badezimmer<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item --><\/h3>\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>XL &amp; privates Badezimmer<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:list-item --><!-- \/wp:list -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} --><\/h3>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:spacer -->\r\n\r\n<!-- wp:heading {\"level\":4} --><\/h3>\r\n<h4>\u00a0<\/h4>\r\n<h4 class=\"wp-block-heading\">Programm<\/h4>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph --><\/h3>\r\n<p>Schauen Sie sich die Detailseite der 3 &amp; 5 Tage Erfahrung an <a href=\"https:\/\/nijar.org\/de\/wellness-massage-von-ullrich-zimmermann\/#retreats\">hier<\/a>.<\/p>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} \/-->\r\n\r\n<!-- wp:heading {\"level\":4} --><\/h3>\r\n<h4>\u00a0<\/h4>\r\n<h4 class=\"wp-block-heading\">Standort<\/h4>\r\n<h3 class=\"wp-block-heading\"><!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph --><\/h3>\r\n<p><strong>Cl. El Cerrillo, 7, 04100 N\u00edjar, Almer\u00eda, Spanien<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0 Merkmale Anreisetag: Einchecken um 15 Uhr, Einf\u00fchrung 16:30 Uhr, Meditation 18 Uhr, Abendessen 19.00 Uhr Programm: 3 Tage mit der M\u00f6glichkeit, zu einem 5-t\u00e4gigen Intensivkurs zu verl\u00e4ngern...<\/p>","protected":false},"author":7,"featured_media":9916,"template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[131,138,141,140,139,132],"tribe_events_cat":[137,56],"class_list":["post-10576","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tag-balance","tag-massage","tag-recharge","tag-relaxation","tag-stretching","tag-wellness","tribe_events_cat-3-days-wellness-experience","tribe_events_cat-retreats","cat_3-days-wellness-experience","cat_retreats"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Intensive Departure day: Check out after morning Meditation at 11 h To take home: Daily exercise sequence Elements of the retreat Assessment regarding individual fitness\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Hubertus Bahorie\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/nijar.org\/de\/veranstaltung\/3-tage-wellness-erlebnis-im-august-2026\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO Pro (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"de_DE\" \/>\n\t\t<meta property=\"og:site_name\" content=\"The Garden of N\u00e2m ~ Retreat &amp; Meditation Center - Meditation Centre with Guest Rooms in Andalusia\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"3 Days Wellness Experience August 2026 - The Garden of N\u00e2m ~ Retreat &amp; Meditation Center\" \/>\n\t\t<meta property=\"og:description\" content=\"Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Intensive Departure day: Check out after morning Meditation at 11 h To take home: Daily exercise sequence Elements of the retreat Assessment regarding individual fitness\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/nijar.org\/de\/veranstaltung\/3-tage-wellness-erlebnis-im-august-2026\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/nijar.org\/wp-content\/uploads\/2025\/11\/ullrich-wellness-massage.jpeg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/nijar.org\/wp-content\/uploads\/2025\/11\/ullrich-wellness-massage.jpeg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t\t<meta property=\"og:image:height\" content=\"1067\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-12-16T11:34:34+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-01-07T12:34:49+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/thegardenofnam\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"3 Days Wellness Experience August 2026 - The Garden of N\u00e2m ~ Retreat &amp; Meditation Center\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Intensive Departure day: Check out after morning Meditation at 11 h To take home: Daily exercise sequence Elements of the retreat Assessment regarding individual fitness\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/nijar.org\/wp-content\/uploads\/2025\/11\/ullrich-wellness-massage.jpeg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nijar.org\\\/de\\\/veranstaltung\\\/3-tage-wellness-erlebnis-im-august-2026#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/nijar.org\\\/de#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nijar.org\\\/de\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/nijar.org\\\/de\\\/ereignisliste\\\/#listItem\",\"name\":\"Veranstaltungen\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/nijar.org\\\/de\\\/ereignisliste\\\/#listItem\",\"position\":2,\"name\":\"Veranstaltungen\",\"item\":\"https:\\\/\\\/nijar.org\\\/de\\\/ereignisliste\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/nijar.org\\\/de\\\/tag\\\/bilanz#listItem\",\"name\":\"Balance\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/nijar.org\\\/de#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/nijar.org\\\/de\\\/tag\\\/bilanz#listItem\",\"position\":3,\"name\":\"Balance\",\"item\":\"https:\\\/\\\/nijar.org\\\/de\\\/tag\\\/bilanz\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/nijar.org\\\/de\\\/veranstaltung\\\/3-tage-wellness-erlebnis-im-august-2026#listItem\",\"name\":\"3 Days Wellness Experience August 2026\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/nijar.org\\\/de\\\/ereignisliste\\\/#listItem\",\"name\":\"Veranstaltungen\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/nijar.org\\\/de\\\/veranstaltung\\\/3-tage-wellness-erlebnis-im-august-2026#listItem\",\"position\":4,\"name\":\"3 Days Wellness Experience August 2026\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/nijar.org\\\/de\\\/tag\\\/bilanz#listItem\",\"name\":\"Balance\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/nijar.org\\\/de\\\/#organization\",\"name\":\"N\\u00e2m Foundation\",\"description\":\"N\\u00e2m Foundation is a volunteer-run nonprofit organisation, committed to sharing the pure and open message of LivingN\\u00e2m.\",\"url\":\"https:\\\/\\\/nijar.org\\\/de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/nijar.org\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/nijar-logo-2024.png\",\"@id\":\"https:\\\/\\\/nijar.org\\\/de\\\/veranstaltung\\\/3-tage-wellness-erlebnis-im-august-2026\\\/#organizationLogo\",\"width\":974,\"height\":204},\"image\":{\"@id\":\"https:\\\/\\\/nijar.org\\\/de\\\/veranstaltung\\\/3-tage-wellness-erlebnis-im-august-2026\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/thegardenofnam\",\"https:\\\/\\\/www.instagram.com\\\/the_garden_of_nam\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/nijar.org\\\/de\\\/author\\\/hubertus-bahorie#author\",\"url\":\"https:\\\/\\\/nijar.org\\\/de\\\/author\\\/hubertus-bahorie\",\"name\":\"Hubertus Bahorie\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/3f4027c3a94476b36b2b1a5223184ac16599c26615f48cf211efa4e3f7366ff8?s=96&d=mm&r=g\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nijar.org\\\/de\\\/veranstaltung\\\/3-tage-wellness-erlebnis-im-august-2026#webpage\",\"url\":\"https:\\\/\\\/nijar.org\\\/de\\\/veranstaltung\\\/3-tage-wellness-erlebnis-im-august-2026\",\"name\":\"3 Days Wellness Experience August 2026 - The Garden of N\\u00e2m ~ Retreat & Meditation Center\",\"description\":\"Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Intensive Departure day: Check out after morning Meditation at 11 h To take home: Daily exercise sequence Elements of the retreat Assessment regarding individual fitness\",\"inLanguage\":\"de-DE\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nijar.org\\\/de\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nijar.org\\\/de\\\/veranstaltung\\\/3-tage-wellness-erlebnis-im-august-2026#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/nijar.org\\\/de\\\/author\\\/hubertus-bahorie#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/nijar.org\\\/de\\\/author\\\/hubertus-bahorie#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/nijar.org\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/ullrich-wellness-massage.jpeg\",\"@id\":\"https:\\\/\\\/nijar.org\\\/de\\\/veranstaltung\\\/3-tage-wellness-erlebnis-im-august-2026\\\/#mainImage\",\"width\":1600,\"height\":1067},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nijar.org\\\/de\\\/veranstaltung\\\/3-tage-wellness-erlebnis-im-august-2026#mainImage\"},\"datePublished\":\"2025-12-16T12:34:34+01:00\",\"dateModified\":\"2026-01-07T13:34:49+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nijar.org\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/nijar.org\\\/de\\\/\",\"name\":\"The Garden of N\\u00e2m ~ Retreat & Meditation Center\",\"description\":\"Meditation Centre with Guest Rooms in Andalusia\",\"inLanguage\":\"de-DE\",\"publisher\":{\"@id\":\"https:\\\/\\\/nijar.org\\\/de\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\r\n\t\t<title>3 Days Wellness Experience August 2026 - The Garden of N\u00e2m ~ Retreat &amp; Meditation Center<\/title>\n\n","aioseo_head_json":{"title":"3 Tage Wellness-Erlebnis August 2026 - Der Garten von N\u00e2m ~ Retreat &amp; Meditationszentrum","description":"Besonderheiten Anreisetag: Einchecken um 15 Uhr, Einf\u00fchrung 16:30 Uhr, Meditation 18 Uhr, Abendessen 19.00 Uhr Programm: 3 Tage mit der M\u00f6glichkeit, zu einem 5-t\u00e4gigen Intensivkurs zu verl\u00e4ngern Abreisetag: Abreise nach der Morgenmeditation um 11 Uhr Zum Mitnehmen: T\u00e4gliche \u00dcbungssequenz Elemente des Retreats Einsch\u00e4tzung der individuellen Fitness","canonical_url":"https:\/\/nijar.org\/de\/veranstaltung\/3-tage-wellness-erlebnis-im-august-2026","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/nijar.org\/de\/veranstaltung\/3-tage-wellness-erlebnis-im-august-2026#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/nijar.org\/de#listItem","position":1,"name":"Home","item":"https:\/\/nijar.org\/de","nextItem":{"@type":"ListItem","@id":"https:\/\/nijar.org\/de\/ereignisliste\/#listItem","name":"Veranstaltungen"}},{"@type":"ListItem","@id":"https:\/\/nijar.org\/de\/ereignisliste\/#listItem","position":2,"name":"Veranstaltungen","item":"https:\/\/nijar.org\/de\/ereignisliste\/","nextItem":{"@type":"ListItem","@id":"https:\/\/nijar.org\/de\/tag\/bilanz#listItem","name":"Balance"},"previousItem":{"@type":"ListItem","@id":"https:\/\/nijar.org\/de#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/nijar.org\/de\/tag\/bilanz#listItem","position":3,"name":"Balance","item":"https:\/\/nijar.org\/de\/tag\/bilanz","nextItem":{"@type":"ListItem","@id":"https:\/\/nijar.org\/de\/veranstaltung\/3-tage-wellness-erlebnis-im-august-2026#listItem","name":"3 Days Wellness Experience August 2026"},"previousItem":{"@type":"ListItem","@id":"https:\/\/nijar.org\/de\/ereignisliste\/#listItem","name":"Veranstaltungen"}},{"@type":"ListItem","@id":"https:\/\/nijar.org\/de\/veranstaltung\/3-tage-wellness-erlebnis-im-august-2026#listItem","position":4,"name":"3 Days Wellness Experience August 2026","previousItem":{"@type":"ListItem","@id":"https:\/\/nijar.org\/de\/tag\/bilanz#listItem","name":"Balance"}}]},{"@type":"Organization","@id":"https:\/\/nijar.org\/de\/#organization","name":"N\u00e2m Foundation","description":"N\u00e2m Foundation is a volunteer-run nonprofit organisation, committed to sharing the pure and open message of LivingN\u00e2m.","url":"https:\/\/nijar.org\/de\/","logo":{"@type":"ImageObject","url":"https:\/\/nijar.org\/wp-content\/uploads\/2023\/01\/nijar-logo-2024.png","@id":"https:\/\/nijar.org\/de\/veranstaltung\/3-tage-wellness-erlebnis-im-august-2026\/#organizationLogo","width":974,"height":204},"image":{"@id":"https:\/\/nijar.org\/de\/veranstaltung\/3-tage-wellness-erlebnis-im-august-2026\/#organizationLogo"},"sameAs":["https:\/\/facebook.com\/thegardenofnam","https:\/\/www.instagram.com\/the_garden_of_nam\/"]},{"@type":"Person","@id":"https:\/\/nijar.org\/de\/author\/hubertus-bahorie#author","url":"https:\/\/nijar.org\/de\/author\/hubertus-bahorie","name":"Hubertus Bahorie","image":{"@type":"ImageObject","url":"https:\/\/secure.gravatar.com\/avatar\/3f4027c3a94476b36b2b1a5223184ac16599c26615f48cf211efa4e3f7366ff8?s=96&d=mm&r=g"}},{"@type":"WebPage","@id":"https:\/\/nijar.org\/de\/veranstaltung\/3-tage-wellness-erlebnis-im-august-2026#webpage","url":"https:\/\/nijar.org\/de\/veranstaltung\/3-tage-wellness-erlebnis-im-august-2026","name":"3 Days Wellness Experience August 2026 - The Garden of N\u00e2m ~ Retreat & Meditation Center","description":"Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Intensive Departure day: Check out after morning Meditation at 11 h To take home: Daily exercise sequence Elements of the retreat Assessment regarding individual fitness","inLanguage":"de-DE","isPartOf":{"@id":"https:\/\/nijar.org\/de\/#website"},"breadcrumb":{"@id":"https:\/\/nijar.org\/de\/veranstaltung\/3-tage-wellness-erlebnis-im-august-2026#breadcrumblist"},"author":{"@id":"https:\/\/nijar.org\/de\/author\/hubertus-bahorie#author"},"creator":{"@id":"https:\/\/nijar.org\/de\/author\/hubertus-bahorie#author"},"image":{"@type":"ImageObject","url":"https:\/\/nijar.org\/wp-content\/uploads\/2025\/11\/ullrich-wellness-massage.jpeg","@id":"https:\/\/nijar.org\/de\/veranstaltung\/3-tage-wellness-erlebnis-im-august-2026\/#mainImage","width":1600,"height":1067},"primaryImageOfPage":{"@id":"https:\/\/nijar.org\/de\/veranstaltung\/3-tage-wellness-erlebnis-im-august-2026#mainImage"},"datePublished":"2025-12-16T12:34:34+01:00","dateModified":"2026-01-07T13:34:49+01:00"},{"@type":"WebSite","@id":"https:\/\/nijar.org\/de\/#website","url":"https:\/\/nijar.org\/de\/","name":"The Garden of N\u00e2m ~ Retreat & Meditation Center","description":"Meditation Centre with Guest Rooms in Andalusia","inLanguage":"de-DE","publisher":{"@id":"https:\/\/nijar.org\/de\/#organization"}}]},"og:locale":"de_DE","og:site_name":"The Garden of N\u00e2m ~ Retreat &amp; Meditation Center - Meditation Centre with Guest Rooms in Andalusia","og:type":"article","og:title":"3 Days Wellness Experience August 2026 - The Garden of N\u00e2m ~ Retreat &amp; Meditation Center","og:description":"Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Intensive Departure day: Check out after morning Meditation at 11 h To take home: Daily exercise sequence Elements of the retreat Assessment regarding individual fitness","og:url":"https:\/\/nijar.org\/de\/veranstaltung\/3-tage-wellness-erlebnis-im-august-2026","og:image":"https:\/\/nijar.org\/wp-content\/uploads\/2025\/11\/ullrich-wellness-massage.jpeg","og:image:secure_url":"https:\/\/nijar.org\/wp-content\/uploads\/2025\/11\/ullrich-wellness-massage.jpeg","og:image:width":"1600","og:image:height":"1067","article:published_time":"2025-12-16T11:34:34+00:00","article:modified_time":"2026-01-07T12:34:49+00:00","article:publisher":"https:\/\/facebook.com\/thegardenofnam","twitter:card":"summary_large_image","twitter:title":"3 Days Wellness Experience August 2026 - The Garden of N\u00e2m ~ Retreat &amp; Meditation Center","twitter:description":"Features Arrival day: Check in at 15 h, introduction 16:30, meditation 18 h, supper 19.00 Program: 3 days with a possibility to extend to a 5 day Intensive Departure day: Check out after morning Meditation at 11 h To take home: Daily exercise sequence Elements of the retreat Assessment regarding individual fitness","twitter:image":"https:\/\/nijar.org\/wp-content\/uploads\/2025\/11\/ullrich-wellness-massage.jpeg"},"aioseo_meta_data":{"post_id":"10576","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"featured","og_image_url":"https:\/\/nijar.org\/wp-content\/uploads\/2025\/11\/ullrich-wellness-massage.jpeg","og_image_width":"1600","og_image_height":"1067","og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"featured","twitter_image_url":"https:\/\/nijar.org\/wp-content\/uploads\/2025\/11\/ullrich-wellness-massage.jpeg","twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"seo_analyzer_scan_date":"2026-01-07 12:38:00","breadcrumb_settings":null,"limit_modified_date":false,"reviewed_by":"0","open_ai":null,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2025-12-16 11:31:43","updated":"2026-01-07 12:38:09"},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/nijar.org\/de\" title=\"Home\">Home<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/nijar.org\/de\/ereignisliste\/\" title=\"Veranstaltungen\">Veranstaltungen<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t<a href=\"https:\/\/nijar.org\/de\/tag\/bilanz\" title=\"Balance\">Balance<\/a>\n<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t3 Days Wellness Experience August 2026\n<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/nijar.org\/de"},{"label":"Veranstaltungen","link":"https:\/\/nijar.org\/de\/ereignisliste\/"},{"label":"Balance","link":"https:\/\/nijar.org\/de\/tag\/bilanz"},{"label":"3 Days Wellness Experience August 2026","link":"https:\/\/nijar.org\/de\/veranstaltung\/3-tage-wellness-erlebnis-im-august-2026"}],"_links":{"self":[{"href":"https:\/\/nijar.org\/de\/wp-json\/wp\/v2\/tribe_events\/10576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nijar.org\/de\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/nijar.org\/de\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/nijar.org\/de\/wp-json\/wp\/v2\/users\/7"}],"version-history":[{"count":2,"href":"https:\/\/nijar.org\/de\/wp-json\/wp\/v2\/tribe_events\/10576\/revisions"}],"predecessor-version":[{"id":10578,"href":"https:\/\/nijar.org\/de\/wp-json\/wp\/v2\/tribe_events\/10576\/revisions\/10578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nijar.org\/de\/wp-json\/wp\/v2\/media\/9916"}],"wp:attachment":[{"href":"https:\/\/nijar.org\/de\/wp-json\/wp\/v2\/media?parent=10576"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nijar.org\/de\/wp-json\/wp\/v2\/tags?post=10576"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/nijar.org\/de\/wp-json\/wp\/v2\/tribe_events_cat?post=10576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}