{"id":10167,"global_id":"nijar.org\/de?id=10167","global_id_lineage":["nijar.org\/de?id=10167"],"author":"7","status":"publish","date":"2025-11-21 21:55:38","date_utc":"2025-11-21 20:55:38","modified":"2026-01-04 13:23:27","modified_utc":"2026-01-04 12:23:27","url":"https:\/\/nijar.org\/de\/veranstaltung\/5-tage-yoga-intensiv-dezember-2026","rest_url":"https:\/\/nijar.org\/de\/wp-json\/tribe\/events\/v1\/events\/10167","title":"5 Days Yoga Intensive December 2026","description":"<h3>\u00a0<\/h3>\r\n<h3 class=\"wp-block-heading\">Features<\/h3>\r\n<p>&nbsp;<\/p>\r\n<div><strong>Arrival day<\/strong>: Check in at 15 h, Intro 16:30, Meditation 18 h, Supper 19.30<\/div>\r\n<div><strong>Program<\/strong>: Three full days<\/div>\r\n<div><strong>Departure day<\/strong>: Check out after morning meditation at 11<\/div>\r\n<div><strong>Recommended literature<\/strong>: Ismael &amp; the Journey of the Return<\/div>\r\n<div>\u00a0<\/div>\r\n<div>\u00a0<\/div>\r\n<div>\u00a0<\/div>\r\n<div class=\"elementor-element elementor-element-45a5050 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"45a5050\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\"><b>Introduction into Yoga and all its aspects: <\/b>\r\n<ul>\r\n<li>Mantra Chanting (Gayatri Mantra)<\/li>\r\n<li>Pranayama (Anulom Vilom &amp; Kapala Bhati)<\/li>\r\n<li>Asana&#8217;s (body postures) &amp; Walking Meditation<\/li>\r\n<li>Meditation and Relaxation (Shavasana)<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"elementor-element elementor-element-13e7cdf elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"13e7cdf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\r\n<div class=\"elementor-widget-container\"><b>You will accomplish the following: <\/b>\r\n<ul>\r\n<li>Integration of Yoga in daily life<\/li>\r\n<li>How effortless am I?<\/li>\r\n<li>Meditation in movement<\/li>\r\n<li>Deepening the inner smile<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<!-- \/wp:freeform -->\r\n\r\n<!-- wp:spacer {\"height\":\"20px\"} -->\r\n<div class=\"wp-block-spacer\" style=\"height: 20px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n<!-- \/wp:spacer -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 class=\"wp-block-heading\">Description<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:tribe\/event-datetime \/-->\r\n\r\n<!-- wp:paragraph -->\r\n<p>After arrival and settling down in your room and having a cup of tea, we give you a guided tour through the Garden of N\u00e2m Living. Around 16:30 with the introduction, we will get to know each other more and tell our motivation of participating in this yoga retreat. Maybe you have questions you might want to ask. As a movement therapist, I strive for body-awareness to be created with an attitude of Awe and Wonder. In a 5 day Yoga intensive we will deepen the meaning of yoga and connection with \u2018I\u2019 and \u2018World\u2019. What does deepening mean? How to implement yoga in daily life? We will all find out on this journey together.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} --><!-- \/wp:spacer -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4>\u00a0<\/h4>\r\n<h4 class=\"wp-block-heading\">Accommodation<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Different accommodations are possible, with single and double rooms.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"16px\"} --><!-- \/wp:spacer -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>&nbsp;<\/p>\r\n<p><strong>Available facilities<\/strong>:<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} --><!-- \/wp:spacer -->\r\n\r\n<!-- wp:list -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul><!-- wp:list-item -->\r\n<li>Shared shower &amp; toilet<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>Private Shower &amp; shared toilet<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>Private bathroom<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item -->\r\n\r\n<!-- wp:list-item -->\r\n<ul>\r\n<li style=\"list-style-type: none;\">\r\n<ul>\r\n<li>XL &amp; private bathroom<\/li>\r\n<\/ul>\r\n<\/li>\r\n<\/ul>\r\n<!-- \/wp:list-item --><!-- \/wp:list -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} -->\r\n<div class=\"wp-block-spacer\" style=\"height: 30px;\" aria-hidden=\"true\">\u00a0<\/div>\r\n<!-- \/wp:spacer -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4 class=\"wp-block-heading\">Programme<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p>Check out the 5 Days Experience details page <a href=\"https:\/\/nijar.org\/patanjali-yoga\/5-days-yoga-intensive\">here<\/a>.<\/p>\r\n<!-- \/wp:paragraph -->\r\n\r\n<!-- wp:spacer {\"height\":\"30px\"} --><!-- \/wp:spacer -->\r\n\r\n<!-- wp:heading {\"level\":4} -->\r\n<h4>\u00a0<\/h4>\r\n<h4 class=\"wp-block-heading\">Location<\/h4>\r\n<!-- \/wp:heading -->\r\n\r\n<!-- wp:paragraph -->\r\n<p><strong>Cl. El Cerrillo, 7, 04100 N\u00edjar, Almer\u00eda, Spain<\/strong><\/p>","excerpt":"","slug":"5-days-yoga-intensive-december-2026","image":{"url":"https:\/\/nijar.org\/wp-content\/uploads\/2024\/10\/Goodmorning-Yoga.jpg","id":9038,"extension":"jpg","width":1500,"height":1000,"filesize":119295,"sizes":{"medium":{"width":300,"height":200,"mime-type":"image\/jpeg","filesize":12040,"url":"https:\/\/nijar.org\/wp-content\/uploads\/2024\/10\/Goodmorning-Yoga-300x200.jpg"},"large":{"width":1024,"height":683,"mime-type":"image\/jpeg","filesize":79720,"url":"https:\/\/nijar.org\/wp-content\/uploads\/2024\/10\/Goodmorning-Yoga-1024x683.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":5199,"url":"https:\/\/nijar.org\/wp-content\/uploads\/2024\/10\/Goodmorning-Yoga-150x150.jpg"},"medium_large":{"width":768,"height":512,"mime-type":"image\/jpeg","filesize":94760,"url":"https:\/\/nijar.org\/wp-content\/uploads\/2024\/10\/Goodmorning-Yoga-768x512.jpg"},"trp-custom-language-flag":{"width":18,"height":12,"mime-type":"image\/jpeg","filesize":454,"url":"https:\/\/nijar.org\/wp-content\/uploads\/2024\/10\/Goodmorning-Yoga-18x12.jpg"},"cmplz_banner_image":{"width":350,"height":100,"mime-type":"image\/jpeg","filesize":10742,"url":"https:\/\/nijar.org\/wp-content\/uploads\/2024\/10\/Goodmorning-Yoga-350x100.jpg"}}},"all_day":false,"start_date":"2026-12-02 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